Baked Whitefish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON BUTTER BAKED WHITE FISH



Lemon Butter Baked White Fish image

This 15-minute baked white fish dinner recipe is easy to make and always a crowd pleaser. Ideal for any mild white fish!

Provided by Liz DellaCroce

Categories     Dinner

Time 20m

Number Of Ingredients 7

4 6-ounce white fish fillets (such as tilapia, cod or whitefish )
1/4 cup butter (unsalted, softened)
2 cloves garlic
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons minced herbs (such as parsley, oregano, basil)
1 lemon (zested and thinly sliced)

Steps:

  • Pre-heat oven to 350 degrees.
  • In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
  • Spray a baking dish with cooking spray and place fish fillets in a single layer.
  • Brush butter mixture evenly on top of fish then top with lemon slices.
  • Bake until fish flakes easily with a fork, about 15-20 minutes.

Nutrition Facts : ServingSize 1 filet, Calories 377 kcal, Carbohydrate 3 g, Protein 39 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 150 mg, Sodium 784 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g

MEDITERRANEAN BAKED WHITE FISH



Mediterranean Baked White Fish image

Loaded with bright Mediterranean flavors, this baked white fish takes is seasoned with oregano and garlic and topped with a mixture of tomatoes, olives, and red onions. Ready in about 25 minutes! Be sure to check out my fish tips and the video for how to make this recipe below!

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 10

1 ½ lb white fish fillet such as cod or halibut, ((1 to 1 ½ in thickness))
Kosher salt and ground black pepper
Extra virgin olive oil
Juice of ½ lemon (more for later)
8 ounces cherry tomatoes, (halved)
3 ounces pitted olives, (halved (I used a combination of kalamata olives and green olives) )
3 tablespoons minced red onion
4 to 5 garlic cloves, (minced)
1 tablespoon fresh thyme leaves
2 teaspoons dried oregano

Steps:

  • Heat the oven to 425 degrees F.
  • Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish.
  • In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices. Add a very small pinch of salt and ground pepper. Add a generous drizzle (about 3 tablespoons extra virgin olive oil) toss to combine.
  • Pour the tomato and olive mixture over the fish.
  • Bake in the heated oven for 15 to 20 minutes (this will depend on the thickness of your fish).
  • Remove from the heat and serve.

Nutrition Facts : Calories 128.3 kcal, Carbohydrate 3.9 g, Protein 21 g, Fat 3 g, SaturatedFat 0.5 g, Cholesterol 48.8 mg, Sodium 286.8 mg, Fiber 1.3 g, ServingSize 1 serving

BAKED WHITEFISH



Baked Whitefish image

Got this one from the newpaper and have made it a couple of times. Really good baked fish recipe and can you can use cod or halibut if whitefish is unavailable. :)

Provided by OzMan

Categories     Whitefish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

2 lbs skinless white fish fillets (can use halibut or cod)
2 small onions, sliced
1 tablespoon butter
3 tablespoons white wine
1 dash salt
1 dash pepper
1 clove garlic, minced or pressed
1/3 cup dry white wine or 1 1/2 tablespoons lemon juice
3/4 cup whipping cream (low fat, use 1/2 cup milk)
1/2 teaspoon dried oregano leaves or 1 -2 teaspoon chopped fresh oregano
1/3 cup grated cheddar cheese
1/3 cup grated parmesan cheese
2 tablespoons breadcrumbs
1/2 lb cooked shrimp

Steps:

  • In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
  • Spread onion over bottom of a shallow baking dish.
  • Arrange fish fillets over onion in dish overlapping thin edges.
  • Sprinkle with S& P, and add garlic.
  • Pour 1/3 cup of dry white wine (or lemon juice) over fish.
  • Add whipping cream or milk and oregano.
  • Cover with foil and bake at 425 degrees for about 10 minute.
  • Uncover, add Cheddar, Parmesan and breadcrumbs.
  • Distribute shrimp evenly over the top.
  • Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.

Nutrition Facts : Calories 583.7, Fat 28.9, SaturatedFat 16.4, Cholesterol 348.8, Sodium 607.1, Carbohydrate 11.5, Fiber 0.9, Sugar 2.4, Protein 61.3

QUICK AND EASY BAKED FISH FILLET



Quick and Easy Baked Fish Fillet image

We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!

Provided by JOAN2005

Categories     Seafood     Fish

Time 35m

Yield 3

Number Of Ingredients 6

1 pound flounder fillets
½ teaspoon salt
ground black pepper to taste
1 tablespoon lemon juice
2 teaspoons melted butter
1 teaspoon minced onion

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
  • Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g

GOLDEN BAKED WHITEFISH



Golden Baked Whitefish image

This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

2 pounds whitefish fillets
1/8 teaspoon pepper
1 egg white
1/2 teaspoon salt, optional
1/4 cup mayonnaise
1/4 teaspoon dill weed
1 teaspoon grated onion
Fresh dill and lemon wedges, optional

Steps:

  • Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.

Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

EASY BAKED WHITEFISH



Easy Baked Whitefish image

This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.

Provided by Jennigator3

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 white fish fillets (tilapia, flounder, catfish)
2 tablespoons light mayonnaise
2 tablespoons parmesan cheese
lemon pepper
breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Cover baking sheet with foil and coat with light cooking spray.
  • Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
  • Sprinkle each fillet lightly with parmesan cheese.
  • Sprinkle each fillet with lemon pepper.
  • Sprinkle each fillet lightly with breadcrumbs.
  • Bake for 15 minutes or until fish flakes easily.

BAKED WHITEFISH WITH TOMATOES AND GARLIC



Baked Whitefish with Tomatoes and Garlic image

Provided by Rachel Shakerchi

Categories     Fish     Garlic     Herb     Tomato     Bake     Quick & Easy     Bass     Spice     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 large bunch cilantro, chopped
3 large garlic cloves, chopped
3 tomatoes, sliced
4 5-to 6-ounce whitefish or sea bass fillets
1/4 cup olive oil
1 tablespoon paprika
1 teaspoon instant chicken bouillon granules
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon ground pepper
3 cups (about) water

Steps:

  • Spread cilantro evenly over bottom of heavy Dutch oven, Sprinkle with garlic; arrange tomatoes over. Set fish atop tomatoes. Whisk oil, paprika, bouillon granules, cumin, turmeric and pepper to blend in small bowl. Pour over fish. Add enough water to pot to reach bottom of fish. Bring water to boil over high heat. Cover pot, reduce heat to medium-low and simmer until fish is just cooked through, about 10 minutes.
  • Using large spatula, transfer fish and vegetables to platter. Spoon some cooking liquid over and serve.

BAKED WHITEFISH WITH SWEET POTATOES



Baked Whitefish With Sweet Potatoes image

Provided by Moira Hodgson

Categories     dinner, main course

Time 50m

Yield 4 servings

Number Of Ingredients 12

2 pounds whitefish fillets
2 tablespoons Dijon mustard
2 cloves garlic, minced (green part removed)
Juice 1/2 lemon
2 tablespoons safflower oil
2 tablespoons fresh thyme (or 2 teaspoons dried)
2 large sweet potatoes
Coarse salt and freshly ground pepper
1 tablespoon unsalted butter
1 medium onion, thinly sliced
1/4 to 1/2 cup creme fraiche
1/2 teaspoon Hungarian paprika

Steps:

  • Wipe the whitefish fillets dry with paper towels. In a small bowl combine the mustard, garlic, lemon juice, safflower oil and thyme. Spread the mixture over the fillets and let sit for an hour.
  • Preheat oven to 400 degrees.
  • Peel the sweet potatoes and slice them thin, using a food processor if you like. Arrange them in a shallow baking dish that will hold the fillets comfortably in one layer. Sprinkle them with salt and pepper and dot with butter. You may need to make two layers or more of potato.
  • Add the onion and half of the creme fraiche, spreading it over the potatoes, just enough to moisten. Sprinkle with paprika, cover and bake for 20 minutes.
  • Remove the sweet potatoes from the oven and spread the fillets over the top. Pour the rest of the cream evenly over the fillets. Bake, uncovered, until the fish flakes with a fork, and the potatoes are soft, about 20 minutes.

Nutrition Facts : @context http, Calories 520, UnsaturatedFat 18 grams, Carbohydrate 23 grams, Fat 28 grams, Fiber 4 grams, Protein 46 grams, SaturatedFat 8 grams, Sodium 903 milligrams, Sugar 5 grams, TransFat 0 grams

More about "baked whitefish recipes"

THE BEST WHITE FISH RECIPES | ALLRECIPES
the-best-white-fish-recipes-allrecipes image
2020-03-28 Pescado en Achiote (Mexican Fish in Annatto Sauce) View Recipe. "White fish fillets and shrimp are marinated with achiote, orange juice, lemon, …
From allrecipes.com
Author Carl Hanson
Estimated Reading Time 5 mins


10 BEST HEALTHY BAKED WHITEFISH RECIPES | YUMMLY
10-best-healthy-baked-whitefish-recipes-yummly image
2022-05-26 White Fish With Leeks Anj42194. onion powder, watercress leaves, olive oil, leek, salt, white fish and 1 more. Spicy Baked Fish Tacos (30 minutes!) Minimalist Baker. lime wedges, cornmeal, chili powder, corn tortillas, black …
From yummly.com


10 BEST BAKED WHITEFISH RECIPES | YUMMLY
10-best-baked-whitefish-recipes-yummly image
2022-05-29 white fish fillets, fresh mint, green onions, sambal oelek, ground turmeric and 8 more Pan-Seared Halibut with Avocado and Salsa Crisco avocados, Adobo All Purpose Seasoning, fresh lime juice, lime wedges and …
From yummly.com


EASY BAKED FISH FILLETS RECIPE | MYRECIPES
easy-baked-fish-fillets-recipe-myrecipes image
Directions. Step 1. Preheat oven to 425°. Advertisement. Step 2. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. …
From myrecipes.com


BAKED WHITE FISH WITH LEMON CAPER SAUCE - DASH OF …
baked-white-fish-with-lemon-caper-sauce-dash-of image
2016-03-14 Preheat the oven to 425º (Can also grill). Prepare sauce before cooking fish. In a small sauce pan, add the rest of the olive oil and shallot over medium heat. Cook 3-4 minutes, until shallot browns slightly. Add salt & …
From dashofevans.com


BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
baked-fish-with-lemon-cream-sauce-recipetin-eats image
2019-07-08 Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth. Sprinkle fish with shallots, then pour over …
From recipetineats.com


WHOLE BAKED WHITEFISH - GIMLI FISH MARKET
whole-baked-whitefish-gimli-fish-market image
1. Preheat the oven to 375°F. Line baking sheet with foil and drizzle with 1 tbsp olive oil. 2. Rinse and pat fish dry with paper towel. 3. Place fish on baking sheet and season inside with half the salt & pepper. Then, gently sprinkle inside the …
From gimlifish.com


PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
parmesan-crusted-baked-white-fish-the-lemon-bowl image
Instructions. Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top. In a small bowl, use a fork to mix together all remaining ingredients except the lemon juice (panko through …
From thelemonbowl.com


CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING …
crispy-oven-baked-breaded-fish-recipe-no-frying image
2016-02-12 Instructions. Preheat the oven to 425F. Line the baking sheet with parchment paper. Put the fish in a bowl and put mayo on the fish. With your hands, spread mayo all over the fish, so it's coated with mayo on all sides. Put …
From melaniecooks.com


BAKED GREAT LAKES WHITEFISH - MONAHAN'S SEAFOOD
baked-great-lakes-whitefish-monahans-seafood image
2010-08-05 • Whitefish (1/2 lb. per person or so) • lemon • butter • fresh Italian flat-leaf parsley • course salt & freshly cracked black pepper. Lay the whitefish fillets on a baking sheet and dot with a little butter, salt and pepper. Bake at …
From monahansseafood.com


BAKED FISH RECIPE WITH TOMATO SAUCE | JAMIE OLIVER RECIPES
baked-fish-recipe-with-tomato-sauce-jamie-oliver image
Preheat the oven to 220°C/425°F/gas 7. Pour the tomato sauce into a 20cm x 30cm roasting tray. Season the fish fillets on both sides with a little salt and pepper, then place on top of the sauce. Squash the olives, using the base of a …
From jamieoliver.com


3 WAYS TO COOK WHITE FISH - GEORGE HUGHES FISHMONGER
3-ways-to-cook-white-fish-george-hughes-fishmonger image
2017-02-08 Instructions. Preheat your largest, heaviest pan or skillet over medium-high heat. A heavier pan will distribute the heat more evenly than a thin one. Whisk together the flour, salt and pepper, paprika, herb and lemon zest. …
From georgehughesfishmonger.com


BAKED WHITE FISH AND VEGETABLES - OLGA'S FLAVOR FACTORY
baked-white-fish-and-vegetables-olgas-flavor-factory image
2019-05-28 Preheat the oven to 350 degrees Fahrenheit. Cut the fish into smaller pieces and blot it dry with a paper towel to get rid of excess moisture. Season with salt, ground black pepper and any of your favorite spices and …
From olgasflavorfactory.com


18 BAKED FISH RECIPES - THE SPRUCE EATS
18-baked-fish-recipes-the-spruce-eats image
2021-08-09 Robin Grose. Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce …
From thespruceeats.com


EASY BAKED FISH WITH GARLIC AND BASIL - THE …
easy-baked-fish-with-garlic-and-basil-the image
2020-03-13 1. Season and Marinate Fish. Pat fish dry and season with salt and pepper. Place the fish in a large zip-top bag and add spices, garlic, basil ribbons, olive oil and lemon juice. Seal shut. Refrigerate for 30 minutes. Tip: Be sure to …
From themediterraneandish.com


BASIL TAPENADE BAKED WHITEFISH - TORI AVEY
2021-07-10 Bake fillets for roughly 15 minutes, or until fillets are cooked through and flake easily with a fork. Fish can easily go from perfectly done to overdone, so pay close attention as it cooks and don't let it overcook (or it will become dry and rubbery). The cook time will be dependent on the fillets' thickness. Let it rest for 3 minutes, then season with freshly ground black pepper …
From toriavey.com


WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
2021-04-21 Scatter the cavity with garlic slices, then stuff with parsley and dill. Layer lemons on top of herbs. Tie fish (Note 3): Using kitchen string make 3 ties to hold fish together. Season skin: Sprinkle remaining salt and pepper on the skin (both sides), including a bit on the head of the fish.
From recipetineats.com


BAKED WHITEFISH | THAILAND 1 DOLLAR MEALS
2018-04-14 Instructions. Preheat your oven to 180 C (350 F) and lightly grease with butter a 9x13 baking dish. Rinse the fillets then pat them dry, arrange fillets in the baking dish and season with the salt and lemon pepper. In the small sauce pan you melted the butter in, mix in the lemon/lime juice, and the garlic. Brush this over the fillets in the ...
From thailand1dollarmeals.com


BAKED WHOLE WHITEFISH RECIPE – MELANIE COOKS
2019-11-11 Instructions. Preheat the oven to 425F and line a baking sheet with parchment paper. Put the whole whitefish on a baking sheet. Rub the outside of the fish and inside of the fish cavity with salt, pepper and Italian seasoning. Brush the whitefish with olive oil on both sides.
From melaniecooks.com


TOP 50 BAKED WHITE FISH RECIPE - HOTRECIPESTODAY.COM
Baked White Fish Recipe. Related Searches › white fish recipes easy › mediterranean baked fish recipe › great lakes whitefish recipe › baked lake superior whitefish recipes › best whitefish recipes › how to cook white fish › healthy baked white fish recipe Filter by: All Law carb Law cholesterol Law fat Law sodiumt. Search Filter Type: All Time (39 Results) Past 24 Hours Past ...
From hotrecipestoday.com


23 BAKED WHITE FISH RECIPES | RECIPELAND
Baked Fish and Chips. (11) 109. These baked fish and chips have much less fat and calories than deep-fried ones, but it still tastes delicious, and this time you don't have to feel guilty about it. Showing 1 - 16 of 23 recipes. 1.
From recipeland.com


BEST 25 HEALTHY WHITE FISH RECIPES
2021-06-19 24. Healthy White Fish Recipes to Make This Week. 25. Pan Seared Cod in White Wine Tomato Basil Sauce Healthy. .I like fish and also delight in all type of fish recipes such as baked cod, swai fish and tilapia recipes. Last week, I mosted likely to a seafood market and got some fresh halibut fillets. 1.
From delishcooking101.com


BAKED WHITE FISH WITH TOMATO AND DILL - DELICIOUS LIVING
2010-11-15 Preheat oven to 400˚. Pat fish dry with paper towels. Sprinkle with salt and pepper. Melt 1/2 tablespoon butter in a small sauté pan. Add onions and cook until slightly softened and lightly browned. Spread cooked onions evenly over the bottom of a baking dish. Arrange fish fillets over onion. Top with tomato slices and sprinkle with chopped dill.
From deliciousliving.com


20 BEST WHITE FISH RECIPES - THE SPRUCE EATS
2021-02-17 Baked Flounder With Lemon and Butter. The Spruce / Ulyana Verbytska. Baked flounder is a simple but tasty way to cook fish, and it goes well with a range of vegetable and grain sides. The recipe includes an optional aioli that pairs nicely with any type of white fish. 08 of 20.
From thespruceeats.com


BAKED WHITEFISH | BEYOND DIET RECIPES
Preheat oven to 400°F. Place fish in an oven-safe dish, surrounded by tomatoes. Drizzle with olive oil and sprinkle with sea salt and pepper. Cook for 8-10 minutes. Toss together halved tomatoes and chopped avocado. Serve over cooked fish.
From beyonddiet.com


BAKED WHITEFISH - SUPER HEALTHY KIDS
2018-01-19 Preheat oven to 425 degrees F. Slice onion and spread onion over bottom of a shallow baking dish. Arrange fish fillets over onion in dish, overlapping thin edges. In a small bowl, whisk together olive oil, cooking wine, minced garlic, lemon juice, milk and oregano; pour over fish. Sprinkle with salt and pepper.
From superhealthykids.com


BAKED WHITEFISH RECIPE – LAKE MICHIGAN ANGLER A
Baked Whitefish Recipe. Remove skin from the Whitefish filets and wash with cold water. Dry the filets with paper towels. Coat the bottom of the baking pan with one tablespoon of the butter. Place the filets skin side down in the baking dish. Cut …
From lakemichiganangler.com


EASY BAKED WHITE FISH RECIPE - A CEDAR SPOON
2013-05-09 Instructions. Place fish filets in a large baking dish sprayed with cooking spray and season with salt and pepper to taste. Bake at 375 degrees for 20-25 minutes or until fish flakes easily with a fork. While fish is baking, whisk together tahini, lemon juice, warm water, grated garlic, salt and pepper in a small bowl; set aside.
From acedarspoon.com


BAKED FISH RECIPES - FOOD NETWORK
2022-06-02 Fish Baked in Salt with Romesco Sauce. Recipe | Courtesy of Mary Sue Milliken|Susan Feniger. Total Time: 1 hour 40 minutes.
From foodnetwork.com


LUBY'S CAFETERIA BAKED WHITE FISH - COPYKAT RECIPES
2020-02-19 Preheat oven to 350 degrees. Blot excess moisture off of fish with paper towels. Season both sides of the fish with salt and pepper. Dredge fish in flour, and shake off excess flour. Place fish filets in a 9 x 13 inch baking dish. Gently spoon mayonnaise over the fish, spread mayonnaise over the fish evenly.
From copykat.com


BAKED WHITE FISH WITH EVERYTHING BAGEL CRUST | A SPICY PERSPECTIVE
2020-05-24 Instructions. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and set the fish fillets on top. Pat them dry with a paper towel. In a small bowl, mix the everything bagel seasoning, almond flour, and lemon pepper. Brush a thin layer of mayonnaise over the top and sides of the fish.
From aspicyperspective.com


HAZELNUT-CRUSTED BAKED WHITEFISH – GREG NELSON COOKS
2018-10-04 Pre-heat oven to 425F (218C) Toast the hazelnuts for five minutes in the oven on a baking sheet. Let cool, then finely chop. In a medium bowl, combine fresh bread crumbs (make them by pulsing pieces of bread in a blender or food processor), hazelnuts, parsley, garlic, salt and lemon zest. Mix well with two tablespoons of olive oil.
From gregnelsoncooks.com


STUFFED WHITEFISH - OUTDOOR CANADA
2010-11-22 Whitefish is especially delicious when caught fresh from under the ice. And this tasty dish, in particular, is sure to become a wintertime favourite. Other oily fish, such as lake trout and mackerel, also work well with this recipe. Serves: 4 4 slices bacon, diced 1 large yellow onion, diced 1 clove garlic, minced 2...
From outdoorcanada.ca


BAKED PARMESAN CRUSTED WHITE FISH | THE BAKEOLOGIE
Instructions. Preheat oven to 350 F (175 C). Wash the (defrosted) Cream Dory fillets and pat dry with paper towels. Lay the fillets in a small shallow, baking dish – preferably oval shaped. Pour the olive oil and spread it on the fish. Bake it for 15-20 mins or until fish is flaky. Be careful not to overcook the fish.
From thebakeologie.com


BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
2020-12-01 Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter. 4 tablespoons butter, 3 cloves garlic. Thinly slice the zested lemon and place the slices in …
From theendlessmeal.com


WHITE FISH RECIPES | BBC GOOD FOOD
41 Recipes. Cook up a white fish such as hake, cod, haddock, sea bass or a mixture for a satisfying supper. Our seafood selection includes fish …
From bbcgoodfood.com


GREEK BAKED WHITE FISH {GREEK CHURCH LUNCHEON RECIPE}
2015-07-27 Any roasted garlic seasoning will work. I have also used Greek seasoning I get at Penzey's. Season with a little salt and fresh cracked pepper. Then sprinkle with diced roasted red pepper, crushed onions and chopped parsley. Bake for 30 minutes and serve, spooning pan juices over top of fish.
From thehungrybluebird.com


BAKED WHITE FISH - HEALTHY EATING AND LIVING
Directions: Preheat oven to 350F. Line baking sheet with parchment paper. Sprinkle with salt, pepper, olive oil, lemon juice & herbs of your choice. Cook for 10-15 minutes, depending on the thickness. I usually don't mind if it's a bit on the undercooked side.
From healthyeatingandliving.ca


HEALTHY BAKED FISH RECIPES | EATINGWELL
Inspiration and Ideas. Ginger-Tahini Oven-Baked Salmon & Vegetables. 2. The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just slightly in …
From eatingwell.com


PANKO-CRUSTED WHITEFISH (OVEN-BAKED) - BIG DELICIOUS LIFE
2021-06-06 Method. Preheat the oven to 425°F. Line a baking sheet with aluminum foil. Pat the Whitefish filets dry with paper towels then lay them, skin side down, on the prepared foil-lined sheet. In a small bowl, mix together the Panko breadcrumbs, herbs, …
From bigdeliciouslife.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #easy     #fish     #dietary     #freshwater-fish     #whitefish

Related Search