Instant Oatmeal 4 Ways Recipes

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INSTANT OATMEAL RECIPE BY TASTY



Instant Oatmeal Recipe by Tasty image

Here's what you need: whole rolled oat, kosher salt, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 3

6 cups whole rolled oat
½ teaspoon kosher salt
¾ cup water, or milk, boiling

Steps:

  • Place whole rolled oats into a large mixing bowl.
  • Scoop 2 cups (200 grams) of the rolled oats into a separate bowl and process in a blender or food processor until it becomes a fine powder.
  • Pour the blended oats into the bowl of whole rolled oats. Add salt and stir until evenly combined.
  • Add desired flavor additions then place the instant oatmeal mixture into an airtight container or divide into ½ cup (50 gram) single-serve portions.
  • When ready to eat, pour the boiling water or milk. Stir to combine and let sit for 3 minutes.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 7 grams, Protein 9 grams, Sugar 0 grams

INSTANT OATMEAL - 4 WAYS



Instant Oatmeal - 4 Ways image

These 4 instant oatmeal recipes take delicious flavor combos typically found in Quaker oatmeal packets, but are made with short lists of whole ingredients you can feel good about putting in your body.

Provided by Emily Richter

Categories     Breakfast

Time 5m

Number Of Ingredients 23

1/2 cup quick-cooking oats
2 teaspoons maple sugar (or coconut sugar/brown sugar)
1 teaspoon ground flaxseed
pinch of ground cinnamon
pinch of salt
2/3 cup milk or water
1/2 cup quick-cooking oats
1/4 teaspoon ground cinnamon
1/4 cup chopped dried apple
1 tablespoon chopped pecans (or walnuts)
2 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 teaspoon ground flax seed
2 tablespoon crushed freeze-dried blueberries
1 tablespoon chopped slivered almonds
3 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 tablespoon peanut flour
1 tablespoon mini chocolate chips
pinch of salt
2/3 cup milk or water

Steps:

  • First, decide which flavor you are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top sillicone bags (like we used). If you'd like to prep multiple servings, now is the time to do that!
  • Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together.
  • Microwave on high for 90 seconds. Alternatively, you can stir in boiling water and skip the microwave.
  • Remove from microwave and stir. Serve, and enjoy.

Nutrition Facts : Calories 220 kcal, Sugar 6 g, Fat 7 g, Carbohydrate 34 g, Fiber 6 g, Protein 7 g, ServingSize 1 serving

7 BEST INSTANT OATMEAL RECIPES



7 Best Instant Oatmeal Recipes image

The best instant oatmeal recipes you can make at home! See all the best flavor combinations and learn how to make them. Starting with this Apple & Cinnamon Instant Oats Recipe.

Provided by Laura Fuentes

Categories     Breakfast

Time 5m

Number Of Ingredients 6

1/2 cup instant oats
1/8 teaspoon salt
1/4 teaspoon cinnamon
2 teaspoons brown sugar
1/4 cup chopped apple
1 cup hot water

Steps:

  • In a medium, microwave-safe bowl, combine the oats, salt, cinnamon, brown sugar, and chopped apple. Add the hot water and stir.
  • Microwave on high for 1 minute. Allow to rest for an additional minute before stirring. Top with additional cinnamon and apple, if desired and enjoy.

Nutrition Facts : ServingSize 1 bowl

INSTANT OATMEAL MIX



Instant Oatmeal Mix image

This tastes remarkably similar to the maple and brown sugar instant oatmeal varieties you buy in little packets. Save money by making your own! For each batch of oatmeal, combine 2/3 cup quick-cooking oats with 1 to 2 tablespoons of mix; add boiling water until desired consistency is reached.

Provided by Melissa

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 5m

Yield 20

Number Of Ingredients 8

1 cup nonfat dry milk powder
1 cup confectioners' sugar
⅔ cup brown sugar
2 teaspoons salt
1 teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
½ teaspoon ground nutmeg
½ teaspoon ground cardamom

Steps:

  • Combine the powdered milk, confectioners' sugar, brown sugar, salt, cinnamon, pumpkin pie spice, nutmeg, and cardamom in a bowl. Stir to mix thoroughly, and store in an airtight container.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 14.3 g, Cholesterol 1.2 mg, Fat 0.1 g, Fiber 0.1 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 266.1 mg, Sugar 14 g

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