Instant Pot Chicken And Vegetable Tortilla Soup Recipes

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INSTANT POT® CHICKEN AND TORTILLA SOUP



Instant Pot® Chicken and Tortilla Soup image

Perfectly seasoned tortilla soup in under 1 hour. Delicious! Top soup with a dollop of sour cream, non-fat Greek yogurt or non-fat cottage cheese, grated cheese, crushed tortilla chips or tostadas, and avocado.

Provided by Laura

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 15

1 (32 fluid ounce) container chicken broth
1 (15 ounce) can fire-roasted diced tomatoes
1 ½ cups frozen corn
1 onion, chopped
½ cup cauliflower rice
¼ cup quinoa
3 cloves garlic
2 teaspoons chili powder
3 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon salt
½ teaspoon ground black pepper
1 pound chicken breast
3 tablespoons vegetable oil for frying
2 (8 inch) corn tortillas, cut into bite-sized strips

Steps:

  • Combine chicken broth, tomatoes, corn, onion, cauliflower rice, quinoa, garlic, chili powder, cumin, paprika, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Add chicken breast. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile heat oil in a skillet over moderately high heat. Add tortilla strips and cook until golden, about 1 minute. Remove with a slotted spoon and drain on paper towels.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove chicken and shred or cut into bite-sized pieces.
  • Return chicken to pot to warm. Ladle into soup bowls and top with fried tortilla strips.

Nutrition Facts : Calories 227.5 calories, Carbohydrate 28.5 g, Cholesterol 42.7 mg, Fat 4.1 g, Fiber 4.4 g, Protein 20.1 g, SaturatedFat 0.7 g, Sodium 1345.4 mg, Sugar 5.7 g

INSTANT POT® CHICKEN AND VEGETABLE TORTILLA SOUP



Instant Pot® Chicken and Vegetable Tortilla Soup image

A great comfort food dish made in the Instant Pot®! A healthier spin on Mexican tortilla soup without sacrificing flavor. With shredded chicken, hearty veggies, and lots of optional toppings, this soup is sure to fill you up and put a smile on your face! Garnish with any or all of the following optional ingredients: rice, tortilla strips, shredded cheese, sour cream, avocado, cilantro, or jalapeno.

Provided by Dana Souza

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h5m

Yield 10

Number Of Ingredients 23

1 tablespoon olive oil, or more as needed
1 (4 ounce) can chopped green chilies
1 medium onion, diced
1 ½ cups diced carrots
1 cup diced celery
5 cloves garlic, chopped
2 pounds boneless, skinless chicken thighs
2 (15 ounce) cans black beans, rinsed and drained
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (10 ounce) package frozen corn
1 (8 ounce) can red enchilada sauce
4 ½ cups chicken broth
2 ½ cups water
3 large red potatoes, chopped
1 medium lime, juiced, or more to taste
1 tablespoon salt
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon ground dried chipotle pepper
1 tablespoon Cajun seasoning
1 tablespoon ground black pepper
1 teaspoon dried oregano
1 cup tortilla strips

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function; add olive oil. Saute green chilies and onion in the oil, 3 to 4 minutes. Add carrots, celery, and garlic; saute for 3 to 4 minutes.
  • Add chicken, black beans, tomatoes, corn, enchilada sauce, chicken broth, water, potatoes, lime juice, salt, cumin, chili powder, chipotle pepper, Cajun seasoning, black pepper, and oregano. Stir well.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 14 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Remove chicken and shred meat; return shredded meat to the pot. Serve with tortilla strips on top.

Nutrition Facts : Calories 389 calories, Carbohydrate 50.3 g, Cholesterol 58.8 mg, Fat 10.2 g, Fiber 11 g, Protein 25.8 g, SaturatedFat 2.3 g, Sodium 2096.2 mg, Sugar 5.9 g

CHICKEN TORTILLA SOUP



Chicken Tortilla Soup image

Provided by Publications International

Categories     Soup

Yield 4-6 servings

Number Of Ingredients 14

28 ounces diced tomatoes ( 2 cans )
1 1/2 pounds chicken thighs (boneless skinless)
1 onion (diced)
1 ounces green chiles (diced, 1 can )
1/2 cup chicken broth
2 cloves garlic (minced)
1 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon black pepper
4 Corn tortillas (cut into 1 ⁄4 inch strips)
2 tablespoons cilantro (chopped fresh)
1/2 cup Monterey Jack cheese (shredded)
1 avocado (diced and tossed with lime juice)
Lime wedges

Steps:

  • Combine tomatoes, chicken, chiles, broth, onion, garlic, cumin, salt and pepper in the Instant Pot; mix well.
  • Secure lid and move pressure release valve to Sealing position. Press Manual; cook at high pressure 9 minutes. When cooking is complete, use natural release for 10 minutes, then release remaining pressure.
  • Remove chicken to plate; shred into bite-size pieces when cool enough to handle. Stir into soup.
  • Press Sauté; add tortillas and cilantro to soup. Cook and stir 2 minutes or until heated through. Top with cheese, avocado and squeeze of lime juice.
  • Serve immediately.

INSTANT POT CHICKEN TORTILLA SOUP



Instant Pot Chicken Tortilla Soup image

This quick and easy Instant Pot® soup gets its smoky flavor from a combination of ancho chili powder and canned chipotles in adobo. We call for just enough to add a mild spiciness to the broth, but you can add more if you want to turn up the heat. Put out the toppings on the table so everyone can customize their own bowl.

Provided by Food Network Kitchen

Time 30m

Yield About 11 cups (about 6 servings)

Number Of Ingredients 12

1 tablespoon canola oil
1 medium yellow onion, roughly chopped (about 2 cups)
3 large cloves garlic, minced
Kosher salt
1 tablespoon ancho chili powder
4 cups low-sodium chicken broth
1 canned chipotle in adobo, finely minced (about 1 1/2 teaspoons)
4 boneless, skinless chicken thighs (about 1 1/2 pounds)
One 15-ounce can black beans, drained and rinsed
One 28-ounce can fire-roasted diced tomatoes
1 cup frozen corn kernels, thawed
Suggested toppings, such as lightly crushed tortilla chips, diced avocado, crumbled queso fresco or cotija cheese, cilantro leaves, sour cream and/or lime wedges

Steps:

  • Set a 6- or 8-quart Instant Pot® to high saute (see Cook's Note) and allow it to heat up for 3 to 4 minutes. Add the canola oil to the pot, then add the onion, garlic and 1 teaspoon salt; cook until the onion is tender, stirring frequently, 6 to 8 minutes. Turn off the Instant Pot and stir in the ancho chili powder and a splash of the chicken broth and cook in the residual heat for 1 minute, stirring constantly and scraping up any browned bits from the bottom of the pot with a wooden spoon or heatproof silicone spatula.
  • Add the chipotle in adobo, chicken thighs, black beans, tomatoes, remaining chicken broth and 1 teaspoon salt to the pot. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure-cook on high for 10 minutes. After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 5 minutes, being careful of any remaining steam, unlock and remove the lid.
  • Remove the chicken thighs from the pot and transfer to a bowl. Stir the corn into the hot soup. Shred the chicken meat with 2 forks, then put it back in the soup. Season with more salt if needed.
  • Ladle into soup bowls and serve with desired toppings.

PRESSURE-COOKER CHICKEN TORTILLA SOUP



Pressure-Cooker Chicken Tortilla Soup image

Your family will thank you for this pressure cooker chicken tortilla soup! Leftovers taste amazing the next day. -Karen Kelly, Germantown, Maryland

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 15

1 tablespoon canola oil
1 medium onion, chopped
3 garlic cloves, minced
1 pound boneless skinless chicken breasts
1 carton (32 ounces) reduced-sodium chicken broth
1 can (15 ounces) black beans, rinsed and drained
1 can (14 ounces) fire-roasted diced tomatoes
1-1/2 cups frozen corn
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup minced fresh cilantro
Optional: Crumbled tortilla chips, chopped avocado, jalapeno peppers and lime wedges

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker and adjust for high heat; add oil. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer. Add the next 10 ingredients. Stir. Lock lid; close pressure-release valve. , Adjust to pressure-cook on high for 8 minutes. Allow pressure to naturally release for 12 minutes, then quick-release any remaining pressure., Remove chicken from the pressure cooker. Shred with 2 forks; return to pressure cooker. Stir in cilantro. If desired, serve with toppings.

Nutrition Facts : Calories 141 calories, Fat 3g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 580mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

INSTANT POT CHICKEN TORTILLA SOUP RECIPE BY TASTY



Instant Pot Chicken Tortilla Soup Recipe by Tasty image

Comfort food gives us that warm-fuzzy feeling with this quick and easy version of a classic Mexican dish. Made with chicken, vegetables, and a blend of spices in an Instant Pot, you'll be curling up with a bowl of this delicious soup in no time. Top it off with tortilla strips, cilantro, avocado, crema, Panela cheese, and lime wedges to balance out the spice.

Provided by Betsy Carter

Categories     Lunch

Time 1h15m

Yield 4 servings

Number Of Ingredients 24

1 tablespoon olive oil
1 medium white onion, diced
2 carrots, diced
3 celery stalks, diced
3 cloves garlic
2 dried bay leaves
2 boneless, skinless chicken breasts
4 teaspoons kosher salt, divided
4 cups chicken broth
2 cups water
1 poblano pepper, seeded and diced
1 can fire roasted crushed tomato
1 tablespoon chipotle pepper in adobo sauce, roughly chopped
1 teaspoon dried oregano
2 teaspoons ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper, plus more to taste
10 corn tortillas
1 tablespoon olive oil
1 teaspoon kosher salt
1 avocado, diced
1 panela cheese, crumbled, 10 ounce (285 g)
1 bunch fresh cilantro leaves
4 limes, cut into wedges

Steps:

  • Preheat the oven to 350°F (180°C).
  • Set the Instant Pot timer for 20 minutes and turn to the sauté setting. Add the olive oil and heat until shimmering. Add the onion and cook until translucent, about 3-5 minutes.
  • Add the carrots, celery, garlic, bay leaves, chicken breasts, and 2 teaspoons of salt. Pour in the chicken broth and water.
  • Cover the Instant Pot and turn to the manual setting. Make sure the pressure valve is set to steam. Cook for the remaining 15 minutes.
  • Meanwhile, make the tortilla strips: Slice the tortillas into ¼-inch (6 mm) wide strips. Spread the strips on a baking sheet. Drizzle with the olive oil and season with the salt. Toss to coat, then spread in an even layer.
  • Bake for 20 minutes, tossing halfway, until the tortilla strips are evenly browned and toasted.
  • When the timer on the Instant Pot is done, carefully release the steam. When the steam is fully released, open the Instant Pot and transfer the chicken breasts to a cutting board or baking sheet. Use 2 forks to shred the chicken.
  • Add the poblano pepper, fire-roasted tomatoes, chipotles in adobo, oregano, cumin, chili powder, cayenne, and 2 teaspoons of salt to the soup. Stir to incorporate.
  • Cover the Instant Pot and turn to the Manual setting. Set the timer to 15 minutes to finish cooking the soup. Release the pressure valve when the timer is done.
  • Return the shredded chicken to the soup and stir to incorporate.
  • Ladle the soup into bowls. Serve with the tortilla strips, avocado, Panela cheese, cilantro and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 1362 calories, Carbohydrate 118 grams, Fat 83 grams, Fiber 13 grams, Protein 37 grams, Sugar 23 grams

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From recipes-galore.com


INSTANT POT VEGETARIAN TORTILLA SOUP - COOK WITH MANALI
2018-11-13 4- Close the pot with its lid. Press the manual or pressure cook button and cook on high pressure for 10 minutes, with the pressure valve in the sealing position. Let the pressure release naturally. Open the lid, ladle instant pot vegetarian tortilla soup into individual bowls and top with the prepared corn tortilla strips, diced avocado ...
From cookwithmanali.com


INSTANT POT CHICKEN TORTILLA SOUP - EASY RECIPES
2018-02-19 How to make Easy Chicken Tortilla Soup in an Instant Pot. If you’re looking for an easy, hearty, flavorful, LOVED BY ALL soup to serve this week, this Instant Pot Chicken Tortilla Soup is just the thing! It’s so quick to make. I love to top it with fresh limes, avocados, cilantro, sour cream, cojita cheese, fried tortillas, and diced tomatoes.
From thecookierookie.com


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