Instant Pot Hasselback Apples Healthy Dessert Recipes

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INSTANT POT HASSELBACK APPLES - HEALTHY DESSERT!



Instant Pot Hasselback Apples - Healthy Dessert! image

Healthy, wholesome Instant Pot Hasselback Apples is a dessert for everyday!

Provided by Marci

Categories     Dessert

Time 25m

Number Of Ingredients 10

3 medium size apples (Honeycrisp or Pink Lady are the best)
2 tablespoons coconut oil, melted
¼ cup pure maple syrup
1 teaspoon vanilla extract
3 tablespoons creamy almond butter or peanut butter (see note)
pinch of kosher salt
¼ cup old fashioned oats
2 tablespoons roasted pecans, chopped (see note)
2 teaspoons white whole wheat flour (any flour will work)
Optional: 1 tablespoon unsweetened shredded coconut

Steps:

  • Wash and peel 3 apples. Use an apple corer to remove the center (alternatively you can use a spoon or melon baller to scrape out the center after you cut the apples in half)
  • Cut apples in half from top to bottom and lay them cut side down.
  • Use a sharp knife to carefully cut ¼ inch slices into, but not all the way through, the apple.
  • Place each apple into a ramekin.
  • In a small bowl, whisk together the Caramel Sauce ingredients
  • Brush half of the caramel sauce over the apples. Reserve the rest.
  • Add 1 cup of water to the pressure cooker pot and place a short trivet inside.
  • Place 3 ramekins on the trivet, then stack the remaining ramekins 3 ramekins on top (do not stack them directly on top of the bottom ramekins, but on the rims - see picture above for example).
  • Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 4 - 5 minutes (4 for tender crisp, 5 for soft).
  • While the apples are cooking, toss together the oats, pecans, flour, and optional coconut for the oat topping. Add the remaining caramel sauce and stir to combine.
  • When pressure cooking is complete, use a quick release.
  • Top each apple with the oat topping.
  • Optional: Use your oven broiler or Mealthy CrispLid to brown the oat topping. If using the CrispLid, cook at 300 degrees for about 3 minutes or until it is browned to your liking.
  • Top with a scoop of vanilla ice cream or fresh whipped cream and serve immediately.

Nutrition Facts : Calories 184 calories, Sugar 17.9 g, Sodium 3.1 mg, Fat 8.5 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 26.1 g, Fiber 3.6 g, Protein 2.7 g, Cholesterol 0 mg

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