Instant Pot Indian Matar Paneer Recipes
MATAR PANEER (INSTANT POT & STOVETOP)
Matar Paneer is a authentic North Indian curry made with green peas and paneer, cooked in a mild onion-tomato sauce. This restaurant-style Matar Paneer Masala is easy to make in less than 30 minutes in the instant pot or stovetop.
Provided by Meeta Arora
Categories Main Course
Time 30m
Number Of Ingredients 19
Steps:
- Start the Instant Pot in sauté mode. Add oil and cumin seeds.
- Once the cumin seeds start to splutter, add diced green chili, onion, ginger and garlic. Let this cook for 4 mins until the onions turn light brown.
- On the side, grind tomatoes with the cashews at the same time.
- Once the onion is cooked, add the tomatoes paste and spices to the instant pot and cook for another 3-4 mins.
- Add the cubed paneer, green peas and water to the instant pot. If anything is stuck to the bottom, deglaze the pot. Press cancel and close lid with vent in sealing position.
- Change the instant pot setting to manual or pressure cook mode for 2 minutes.
- Once the instant pot beeps, quick release the pressure manually. Add the garam masala and cream. Roll the kasuri methi with your hand to make it a fine powder and add to the curry. Stir it all gently.
- Garnish with cilantro. Mutter paneer is ready to serve.
Nutrition Facts : Calories 366 kcal, Carbohydrate 17 g, Protein 14 g, Fat 28 g, SaturatedFat 14 g, Cholesterol 59 mg, Sodium 654 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 6 g, ServingSize 1 serving
INSTANT POT INDIAN MATAR PANEER RECIPE
Make restaurant-quality Indian peas and paneer or Mattar Paneer recipe in your Instant Pot or pressure cooker. This is a classic Indian vegetarian recipe you can make at home in minutes.
Provided by URVASHI PITRE
Categories Main Courses
Time 35m
Number Of Ingredients 15
Steps:
- For this recipe, the most important thing is to mince the onions and tomatoes relatively finely. You don't want to purée them, but you don't want large chunks. I used my Kuhn Rikon Pull chopper to get small, even pieces.
- Add all the ingredients listed under Pressure cooking to the inner liner of your Instant Pot and mix well.
- Cook at high pressure for 5 minutes, and allow it to rest undisturbed for 5 minutes. Then release all remaining pressure.
- Turn your pot on Sauté. Add remaining 1/2 cup of water now. (Please read the post to understand why the two stage water additions).
- Add the remaining ingredients and allow them to heat through, stirring occasionally, for about 5-8 minutes.
Nutrition Facts : Calories 389 kcal, Carbohydrate 23 g, Protein 14 g, Fat 27 g, SaturatedFat 12 g, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
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