Instant Pot Pork Loin And White Beans Recipes
BEST DAMN INSTANT POT PORK TENDERLOIN
Steps:
- Let pork tenderloin stay in package out of fridge for 15-20 minutes. Remove tenderloin from package and rinse and pat dry. Trim any visible fat. Cut tenderloin into 2 pieces of equal length.
- Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat.
- Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each. When all sides are browned, press Cancel and remove meat to a plate. Add the chicken stock to the pot and use a wooden spoon to scrape all the bits from the bottom of the pot. Add the Worcestershire sauce and liquid smoke to the chicken broth.
- Place meat directly into the liquid, secure lid, set the vent to "sealing". Pressure cook (manual) on high pressure for 3 minutes. When cycle is complete, allow pressure to naturally release for 15 minutes. Remove meat to a plate and let sit for 5 minutes before slicing into pieces about 1/4 inch thick.
- After removing meat, press Cancel, then press Saute. Scoop out 3 tablespoons of the liquid to a separate cup and add 2 tablespoons of corn starch. Mix well until corn starch is dissolved. Slowly pour mixture back into the liquid in the pot. Once it starts to boil, press cancel. Mix well and sauce will thicken into a delicious gravy.
INSTANT POT® WHITE BEANS
Instead of buying canned beans, I use my pressure cooker to cook them from dry--no soaking required! If you do decide to soak the beans, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish
Time 55m
Yield 10
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 124.1 calories, Carbohydrate 22.8 g, Fat 0.4 g, Fiber 7.4 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 0.8 g
INSTANT POT HATFIELD TUSCAN PORK & WHITE BEAN STEW
This stew has tender marinated Hatfield Tuscan Pork, white beans, kale and carrots for an easy stew to make right in your Instant Pot! You'll love the flavor of this Hatfield Tuscan Pork & White Bean Stew.
Provided by Joanne Schweitzer
Categories Soup
Time 30m
Number Of Ingredients 10
Steps:
- First, add onions, carrots, garlic and olive oil to the Instant Pot and put on saute function on for 5 minutes.
- Then, when sauteing is done, cut Hatfield Tuscan Herb Dry Rub Seasoned Pork Tenderloin into three equal pieces and place into Instant Pot.
- Next, place the remaining ingredients in the Instant Pot.
- Then, put the Instant Pot lid on and set to high pressure for 25 minutes. When the timer goes off, let it naturally release for about 5 minutes. Then, carefully vent the the remaining pressure. When the metal indicator goes down, carefully open the lid.
- Using a fork, pull apart the Hatfield pork tenderloin pieces. Add salt and pepper if needed.
INSTANT POT HOMEMADE PORK AND BEANS
Your childhood favorite pork n' beans made at home in your Instant Pot with dried beans and lots of crispy bacon and just a couple other pantry staples.
Provided by 365 Days of Slow and Pressure Cooking
Categories Sides
Time 40m
Number Of Ingredients 8
Steps:
- Pour the beans into a mixing bowl and fill will lots of water. Add in 1 Tbsp of salt. Soak the beans for 8-12 hours (see note below).
- Pour the beans into a colander and rinse thoroughly. Discard the soaking water.
- Pour the beans into your Instant Pot liner. Pour 4 cups of water into the Instant Pot liner.
- Cover the Instant Pot and secure the lid. Make sure the valve is set to sealing. Set the manual/pressure cook button to 20 minutes for pinto beans and 30 minutes for navy beans. When the time is up let the pot release the pressure naturally for 10-20 minutes and then move the valve to venting. Remove the lid. Drain off any excess water.
- Add in 2 cans of tomato sauce, Dijon mustard, molasses, 1/2 tsp salt and pepper to taste. Gently stir. Add in the bacon and gently stir.
- Serve immediately or turn the Instant Pot to warm and serve at your leisure. The beans will stay good on warm for up to 3 hours.
Nutrition Facts : Calories 252 calories, Sugar 7.7 g, Sodium 506.3 mg, Fat 11.6 g, SaturatedFat 3.8 g, TransFat 0 g, Carbohydrate 27.5 g, Fiber 4.3 g, Protein 9.9 g, Cholesterol 18.5 mg
INSTANT POT® CUBAN PORK TENDERLOIN WITH RICE AND BEANS
This one-pot Cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojo-a garlic-citrus sauce popular in Cuba-are what bring this dish together.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add pork; cook 4 to 6 minutes or until pork releases easily from bottom of insert. Stir. Select CANCEL.
- Stir in broth, orange juice, taco seasoning mix, garlic and cumin. Stir in beans and rice.
- Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 12 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
- Stir in lime juice. Top with cilantro. Serve with salsa.
Nutrition Facts : Calories 530, Carbohydrate 62 g, Cholesterol 85 mg, Fat 2, Fiber 4 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 3 g, TransFat 0 g
INSTANT POT PORK TENDERLOIN RECIPE
Instant Pot pork tenderloin is easy to prepare and cook. This version is made with a simple Southwest seasoning rub.
Provided by Diana Rattray
Categories Entree
Time 36m
Number Of Ingredients 12
Steps:
- Gather the ingredients.
- Dry the pork with paper towels and cut it crosswise into two pieces. Sprinkle the pork with kosher salt. Combine the chili powder, paprika, garlic powder, oregano, cumin, and pepper; rub it all over the pork tenderloin.
- Select the Instant Pot sauté button and add the olive oil and butter. When the fat is hot, add the pork pieces. Cook for about 6 minutes, turning to brown on all sides. Remove the pork to a plate.
- Add the chicken stock to the pot and use a spoon to scrape up any browned, stuck-on bits. Place a trivet in the pot and place the browned pork on the trivet.
- Secure the lid and make sure the steam release valve is in the sealing position. Choose pressure cook or manual (high pressure) and set the timer for 0 (zero) minutes. The cooker will take about 5 minutes to build pressure. When the time is up, let the pressure come down naturally for 15 minutes.
- Use an instant-read thermometer to ensure the pork is at least 145 F in the center. Remove the pork to a platter and let it rest for 5 minutes.
- If desired, thicken the juices to make a sauce/gravy. Choose the sauté button and bring the liquids to a simmer. Dissolve 1 tablespoon of cornstarch in a small bowl and then whisk the mixture into the juices. Continue to simmer, stirring, until thickened.
- Slice the pork tenderloin and arrange it on a platter. Drizzle the juices-thickened or not-over the pork.
Nutrition Facts : Calories 334 kcal, Carbohydrate 4 g, Cholesterol 134 mg, Fiber 1 g, Protein 46 g, SaturatedFat 5 g, Sodium 282 mg, Sugar 1 g, Fat 14 g, ServingSize 1 tenderloin (4 servings), UnsaturatedFat 0 g
INSTANT POT PORK AND BEANS
When you need a delicious, filling meal for a crowd, Instant Pot Pork and Beans are the perfect solution!
Provided by Corinne Schmitt
Categories Dinner
Time 1h5m
Number Of Ingredients 14
Steps:
- Add all ingredients to the pot.
- Close the lid on the pressure cooker and turn the valve to sealing.
- Set a manual high-pressure time for 30 minutes.
- Let all of the pressure release naturally before turning the valve to venting and removing the lid.
- Serve warm.
Nutrition Facts : Calories 244 kcal, Carbohydrate 37 g, Protein 11 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 27 mg, Sodium 956 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving
INSTANT POT PORK CHILI VERDE
This Instant Pot pork chili verde is packed full of tomatillos, cilantro, diced green chiles, fork-tender pork shoulder, and white beans. It's perfect for cold snowy days and tastes great when topped with Cotija cheese, cilantro, and crispy corn chips.
Provided by Brandy O'Neill
Categories Main Course
Time 1h20m
Number Of Ingredients 17
Steps:
- Season your chunked meat with a desired amount of kosher salt and black pepper.
- Add oil to your Instant Pot and press the saute button.
- When the oil is hot add the pork in batches and brown. Add your brown meat to a plate and add more oil between batches if necessary.
- After all your pork is browned add in the onion and saute for about 5 minutes just to help soften the onions. Turn the Instant Pot off.
- Let the pork and onions hang out while you make the puree for your soup. The Instant Pot will be off so the onions should be ok and not brown much.
- In the jar of a blender add tomatillos, green chilies with liquid, cilantro, garlic cloves, jalapeños, oregano, cumin and the chicken stock.
- Puree on high until the mixture is smooth.
- Add the pork back to the Instant Pot and pour the soup puree over the pork. Stir to combine.
- Secure the lid, make sure the nozzle is placed to "seal" and cook on the high manual setting for 50 minutes. The Instant Pot will take about 10 minutes to reach pressure.
- When the cooking time is over manually release the pressure and remove the lid when unlocked.
- Stir to combine and remove about 1/2 of the meat.
- Shred and add back ot the pot and stir.
- Stir in the white beans.
- If the soup is thinner than you like you can put the Instant Pot on saute and cook down until your desired consistency is met.
- To serve, top with a desired amount of fresh cilantro, corn chips and Cotija cheese.
Nutrition Facts : Calories 1126 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 275 milligrams cholesterol, Fat 71 grams fat, Fiber 9 grams fiber, Protein 83 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 435 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 39 grams unsaturated fat
INSTANT POT® PORK LOIN AND WHITE BEANS
You will have tender, tasty pork loin in under an hour with this easy recipe using canned beans, salsa, and beer.
Provided by Tammy Lynn
Categories Meat and Poultry Recipes Pork Pork Loin Recipes
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Season pork loin with salt and pepper. Mix chili powder, cumin, and onion powder together; sprinkle on all sides of the pork.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until hot. Cut pork loin in half to fit in the pot if necessary. Cook until browned on each side, about 5 minutes total. Remove and set aside.
- Pour beer into the pot and stir to deglaze, scraping up all the browned bits. Return pork loin to the pot. Place bay leaves on top. Pour cannellini beans, then salsa, on top. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 15 to 20 minutes. Unlock and remove the lid. Slice pork, cut into chunks, or shred. Serve with the beans.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 13.1 g, Cholesterol 53.9 mg, Fat 11.8 g, Fiber 3.4 g, Protein 21.8 g, SaturatedFat 3.8 g, Sodium 380.3 mg, Sugar 1 g
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- Turn Instant Pot on to saute. Let heat and add in olive oil. Add the pork tenderloin. Brown pork, about 3 minutes per side. Remove pork, set aside.
- Add in 1/2 can of the chicken stock. Use a wooden spoon to bring up brown bits. (Note 2) Add remainder of the chicken stock. Press Cancel to stop the saute function.
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- First, season the pork tenderloin halves with the onion and garlic powder, salt and pepper and set aside.
- Turn the Instant Pot on and press the Sauté button. Allow to bottom heat up and add the olive oil. Add the pork halves and cook for 1 minute each side to seal in the juices. Remove the pork and press Cancel/Keep Warm to stop the sautéing.
- Pour the milk and water into the pot and use a spatula to scrape off any pork cooking bits and stir them into the broth. Add the diced potatoes and salt and stir through.
- Place the pork pieces on top of the potatoes. Close and lock the Instant Po lid and press Manual, HIGH pressure and adjust the time to 5 minutes. The Instant Pot will beep three times and the pressure will start building up (this should take about 5-10 minutes). Then, the 5-minute timer will begin (mind you that the cooking actually begins while the pressure is still building up). Once the timer goes off, allow 5 minutes for the pressure to release naturally (NPR) and then use the quick release method to let off the rest of the steam (be careful when you move the valve to Venting).
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From pressurecookrecipes.com
5/5 (17)Total Time 1 hr 10 minsCategory MainCalories 384 per serving
- Brown Pork Loin in Instant Pot: Heat up Instant Pot with "Sauté More" function. Wait until the screen says "HOT". Add 1 - 2 tbsp (15 - 30ml) olive oil in Instant Pot, and ensure the whole bottom is coated with olive oil. Pat dry the pork loin with a paper towel. Season one side of pork loin with kosher salt and black pepper. Place the pork loin in Instant Pot (seasoned side face down). Brown the first side for 4 minutes. Season the other side of pork loin with salt and black pepper. After 4 minutes, flip over and brown the other side for another 4 minutes. Set aside the browned pork loin.
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- Once heated, season the pork tenderloin with salt and pepper on both sides, and place into the Instant Pot. Saute on both sides until seared well.
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- Trim off any large pieces of fat or gristle then season the pork with 1 tablespoon of chopped rosemary, 1/2 teaspoon of dried thyme, salt, and pepper.
- Set your Instant Pot to saute mode and allow it to preheat. Add 1 tablespoon of oil then add the pork and sear for 2-3 minutes per side until browned. Then remove the pork and set aside.
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