Instant Pot Ribs Sauerkraut Recipes
INSTANT POT RIBS & SAUERKRAUT
The rub and fancy sauerkraut make this one a winner.
Provided by Judith Hannemann
Categories Main Main Course
Number Of Ingredients 14
Steps:
- Mix rub ingredients in a small bowl.
- Remove membrane from the bone side of the ribs--this stops them from curling when cooked.
- Sprinkle the rub on all sides of the ribs. Cut ribs into portions about 2-3 ribs long.
- Slice potatoes (you don't have to bother peeling if you scrub them well) into 1/4-inch slices then place in the the bottom of the Instant pot.
- Add the undrained sauerkraut, apple juice, BBQ sauce, caraway seeds and the brown sugar on top of the potatoes. Place ribs on top of the layered mixture.
- Seal and cook on high pressure for 30-40 minutes--the longer time produces ribs where the meat will fall off the bone. Let pressure reduce naturally for 5 minutes, then release the pressure.
- Remove ribs and stir the sauerkraut mixture.
- Serve ribs on top of the sauerkraut
Nutrition Facts : ServingSize 1 serving, Calories 940 kcal, Carbohydrate 70 g, Protein 60 g, Fat 49 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 197 mg, Sodium 3802 mg, Fiber 12 g, Sugar 39 g, UnsaturatedFat 29 g
INSTANT POT® SAUERKRAUT
Put your Power Pressure Cooker XL™ or Instant Pot® to work and make an awesome kraut in no time! You can eat it hot, can it, or just put in canning jars with plastic lids and place in refrigerator. Who said you had to wait weeks for it in a crock?
Provided by Sally Schuyler Wieringa
Categories Side Dish Sauces and Condiments Recipes
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Place cabbage in the pot of a multi-functional electric pressure cooker. Add vinegar, water, and salt. Stir and cover.
- Lock the lid, close the vent, and select Chicken/Meat setting according to manufacturer's instructions. Set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 50 calories, Carbohydrate 11.4 g, Fat 0.2 g, Fiber 4.9 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 3927.6 mg, Sugar 6.3 g
FALL-OFF-THE-BONE 30-MINUTE INSTANT POT® RIBS
These Instant Pot® ribs fall right off the bone and are ready in just 30 minutes! In this family of seven I had zero complaints and these sweet and spicy ribs, that's a win for me!
Provided by Cambria_Mae
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Baby Back Ribs
Time 55m
Yield 8
Number Of Ingredients 13
Steps:
- Mix brown sugar, chili powder, parsley, salt, garlic powder, black pepper, cumin, onion powder, and paprika in a bowl using a fork, breaking up any large clumps. Rub spice mixture over both sides of the ribs.
- Place a steam rack inside a multi-functional pressure cooker (such as Instant Pot®). Pour water and cider vinegar into the bottom of the pot. Lower ribs into the pot by curving them around the edge. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; place ribs on the foil. Top with barbeque sauce.
- Broil ribs until sauce is bubbling, about 3 minutes.
Nutrition Facts : Calories 414.8 calories, Carbohydrate 32.8 g, Cholesterol 87.8 mg, Fat 23 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 8.3 g, Sodium 1174.5 mg, Sugar 25 g
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