HEARTY ITALIAN CHICKEN AND VEGETABLE SOUP
This chicken soup is packed with zesty rich flavors and lots of good for you vegetables. By enhancing prepared low-sodium broth with lots of herbs and lemon and fresh chicken you get a soup that tastes like you simmered it all day long.
Provided by Food Network Kitchen
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- 1. Heat the oil in a Dutch oven set over medium heat. Add the onion and crushed red pepper flakes and cook until the onions begin to soften, 5 minutes. Meanwhile, tie the parsley sprigs, lemon zest, and fennel tops together. Add the herb bundle, broth, 2 cups of water, and, if using, the cheese rind. Bring to a very gentle simmer and simmer until the chicken is just cooked through, about 8 minutes. Transfer the chicken to a cutting board and set aside until cool enough to handle. Remove the meat from the bones in large strips, and set aside.
- 2. Meanwhile, add the sliced fennel, carrots, and celery to the broth and season with salt, to taste. Continue to simmer until the vegetables are just tender, 5 minutes. Stir in the noodles and cook until just al dente, about 5 minutes. Stir in the reserved chicken, baby spinach, and Parmesan until the chicken is heated through and the spinach is wilted. Discard the herb bundle and cheese rind. Stir in lemon juice, to taste. Ladle the soup into serving bowls and serve with additional Parmesan for passing.
ITALIAN CHICKEN & VEGGIE SOUP - PAULA DEEN
This soup is absolutely delicious and hearty. If you have someone that is not a big soup or veggie eater (like me) they will like this. It is surprisingly good and filling. Very healthy for a Paula Deen recipe.
Provided by Halos keeper
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook chicken in olive oil over med/high
- add onion & carrots cook 5 minutes.
- stir in zucchini and tomatoe broth
- bring to boil, reduce to simmer uncovered 30 minutes.
- top your bowl with parmesan cheese.
- serve with buttered french bread.
Nutrition Facts : Calories 262.9, Fat 11.4, SaturatedFat 2, Cholesterol 75.5, Sodium 842.6, Carbohydrate 8, Fiber 2, Sugar 4.8, Protein 30.9
ITALIAN CHICKEN AND VEGETABLE SOUP
The following recipe is courtsey of Paula Deen. Easy and absolutely delicious. I have also added ditali pasta to this recipe for a nice addition. Other small shaped pasta would work equally as well.
Provided by LtlPhyl 2
Categories Clear Soup
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large Dutch oven, heat olive oil over medium-high heat. Add chicken, and cook for 10 minutes, stirring frequently.
- Add onion and carrot, and cook for 5 minutes. Stir in zucchini, diced tomatoes, and chicken broth.
- Bring to a boil; reduce heat, and simmer, uncovered, for 30 minutes. Top each serving with grated Parmesan, if desired.
Nutrition Facts : Calories 175.2, Fat 7.6, SaturatedFat 1.4, Cholesterol 50.4, Sodium 561.8, Carbohydrate 5.3, Fiber 1.3, Sugar 3.2, Protein 20.6
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