JACKFRUIT TACOS
Jackfruit is a fantastic and crowd-pleasing ingredient with a fibrous texture and flesh that soaks up flavor brilliantly, but it can be hard to find. Try your local Asian supermarket and be sure to choose green jackfruit in water. These tacos are perfect finger food, combining tasty jackfruit with a Mexican combo of zingy salsa and creamy guacamole.
Provided by Henry Firth
Yield 6 servings
Number Of Ingredients 17
Steps:
- Tip the jackfruit into a sieve or colander to drain the excess water and pat the pieces down with a clean kitchen towel to dry them off | Cut into 1/4-inch strips and put to one side
- Peel and slice the onion and garlic very thinly | Warm the vegetable oil in the frying pan | Add the onion and garlic to the pan and stir with a wooden spoon until soft and translucent | Add the jackfruit, maple syrup, vegetable stock, and Tabasco sauce | Cut 1 of the limes in half and squeeze in the juice of one half, catching any seeds in your other hand | Stir until the jackfruit is well covered
- Put the lid on the pan, turn down the heat, and let it simmer for 7-10 minutes, stirring occasionally, until the liquid has been absorbed into the jackfruit | Take the lid off the pan and sprinkle in all the spices and the salt | Stir until the jackfruit pieces are well covered and taking on the color of the spices | Transfer the jackfruit pieces to a serving dish
- Slice the remaining limes into wedges and remove the leaves from the cilantro by running your thumb and forefinger from the top to the base of the stems (the leaves should easily come away), saving the stems for another recipe | Serve the taco shells, jackfruit, guacamole, salsa, lime wedges, and cilantro leaves on individual plates and let everyone build their own tacos
JACKFRUIT TACOS WITH FRESH GREEN APPLE SALSA
Steps:
- Heat 2 tablespoons of oil in a skillet pan and add rinsed and diced jackfruit. Cook for about 8-10 minutes until the fruit becomes caramelized. Mix in the taco seasoning and remaining table spoon olive oil and mix well. Remove from heat.
- Prepare and mix all ingredients in a large mixing bowl and transfer into a serving dish.
- Mix sour cream and milk together to create a smooth creamy sauce.
- Warm tortillas either wrapped in wet paper towel in the microwave or on hot stovetop to create charred marks and flavor.
Nutrition Facts : Calories 400 kcal, ServingSize 1 serving
GREEN APPLE SALSA - THE WORLD'S GREATEST - BY FAR
I had to come up with an apple salsa recipe in class. I pulled this one out of thin air, and it came out extraordinarily good! In fact, when it comes to apple salsa recipes, this is by far the world's greatest.
Provided by -d1473
Categories Sauces
Time 30m
Yield 5-12 serving(s)
Number Of Ingredients 7
Steps:
- Squeeze as much juice and pulp as possible out of the lemon and lime into a bowl.
- If you are feeling ambitious, use some of the zest as well.
- Add the honey and mix until uniform, set aside.
- Peel, core and dice the apples to 5mm (0.2 inches) While doing so, add the finished dices to the juice/honey mix so the apple bits don't turn brown.
- Peel and dice the onion to the same size as the apples, add this to the mix.
- Remove the stem and deseed the poblano. Dice to the same size as the others. Add to the mix.
- Finely chop the cilantro.
- Mix everything until uniform. If all goes well, it should have an eerie green color suitable for St. Patrick's day.
- Serve with chips or over lightly seasoned fish or pork.
Nutrition Facts : Calories 119.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.1, Carbohydrate 31, Fiber 4.1, Sugar 23.1, Protein 1.5
JACKFRUIT VEGAN TACOS
Jackfruit is a great vegan alternative to shredded chicken to use in tacos. These jackfruit tacos are delicious and vegan! Choose your favorite taco toppings, such as lettuce, tomato, cilantro, avocado, vegan cheese, and vegan sour cream.
Provided by Cassidy Carolino
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 13m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a small saucepan over medium heat. Add jackfruit; cook and stir for 2 to 3 minutes. Add 1 tablespoon water and taco seasoning; stir until well combined, about 1 minute. Add additional water 1 tablespoon at a time as needed.
- Place a small amount of jackfruit in each taco shell; add 2 tablespoons salsa.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 27.8 g, Fat 13.3 g, Fiber 4.5 g, Protein 1.6 g, SaturatedFat 1.2 g, Sodium 1147.7 mg, Sugar 1.9 g
JACKFRUIT TACOS WITH GREEN APPLE SALSA
These easy jackfruit tacos are flavored with taco seasoning and topped with fresh green apple salsa. Make them vegan by omitting the dairy sour cream sauce or substituting vegan sour cream mixed with plant-based milk. -Henrie Marie, Marlboro, New York
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 17
Steps:
- In a large skillet, heat 2 tablespoons oil over medium-high heat. Add jackfruit; cook and stir until caramelized, 8-10 minutes. Stir in taco seasoning and remaining 1 tablespoon oil; mix well. Remove from the heat; keep warm., In a small bowl, mix all green salsa ingredients. For sour cream sauce, whisk together sour cream and milk until smooth. Serve jackfruit in tortillas with salsa, sour cream sauce and, if desired, lime wedges.
Nutrition Facts : Calories 748 calories, Fat 39g fat (10g saturated fat), Cholesterol 22mg cholesterol, Sodium 3603mg sodium, Carbohydrate 88g carbohydrate (15g sugars, Fiber 19g fiber), Protein 15g protein.
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