Jalapeño Lime Marinated Flank Steak Salad Recipes

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CILANTRO-LIME STEAK SALAD



Cilantro-Lime Steak Salad image

Whip up this cilantro-lime steak salad for a salad night with a Mexican twist.

Provided by psgnyc114

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 36m

Yield 4

Number Of Ingredients 19

2 teaspoons seeded and minced jalapeno pepper
1 clove garlic
¾ teaspoon minced fresh ginger
⅓ cup lime juice
¼ cup packed cilantro leaves
2 tablespoons honey
2 teaspoons balsamic vinegar
½ teaspoon salt, or to taste
⅓ cup extra-virgin olive oil
1 pound flat iron steak
salt and ground black pepper to taste
1 cup corn kernels
1 cup chopped yellow bell pepper
½ cup thinly sliced red onion
1 plum tomato, diced
½ jalapeno pepper, thinly sliced
8 cups torn romaine lettuce
½ cup crumbled feta cheese
1 cup tortilla chips, or to taste

Steps:

  • To make the dressing, blend jalapeno, garlic, and ginger in a blender until finely chopped. Add lime juice, cilantro, honey, balsamic, and salt; pulse to blend. With blender running, drizzle in oil until well incorporated.
  • Preheat oven broiler. Season steak with salt and black pepper, then transfer to a foil-lined baking sheet.
  • Broil 4 inches from heat until an instant-read thermometer inserted into the center registers 135 degrees F (57 degrees C) for medium-rare, 3 to 4 minutes per side. Let rest about 10 minutes, then thinly slice against the grain.
  • Stir together corn, bell pepper, red onion, tomato, and jalapeno (if using) in a bowl.
  • Divide lettuce among 4 plates; drizzle each with about 2 tablespoons dressing. Top with steak slices, then with corn mixture. Sprinkle with feta and garnish with chips.

Nutrition Facts : Calories 574.6 calories, Carbohydrate 32.1 g, Cholesterol 94.1 mg, Fat 38.1 g, Fiber 4.5 g, Protein 29.9 g, SaturatedFat 10.8 g, Sodium 775 mg, Sugar 14.9 g

FLANK STEAK SALAD WITH JALAPENO POPPERS



Flank Steak Salad with Jalapeno Poppers image

Provided by Chuck Hughes

Time 45m

Yield 6 servings

Number Of Ingredients 22

Steak Salad
2 pounds/1 kg flank steak
Salt and freshly ground black pepper
1 tablespoon vegetable oil
1 red onion, sliced
2 cucumbers, cut into 1-inch pieces
2 tomatoes, diced
2 avocados, halved, pitted, peeled and diced
1 cup torn fresh cilantro leaves
1 cup torn fresh mint leaves
Juice of 2 limes
2 tablespoons olive oil
Jalapeno Poppers
4 jalapeno peppers or milder peppers
1/4 cup grated Cheddar cheese
1/4 cup grated Monterey Jack cheese
1/4 cup grated Gruyere cheese
1 cup flour
1 egg
3/4 cup beer
Salt and freshly ground black pepper
Vegetable oil, for frying

Steps:

  • For the steak salad:
  • Rub the flank steak on both sides with salt and pepper. Heat the vegetable oil in a heavy skillet on high heat and cook the steak on one side for 5 minutes. Flip and cook on the other side for 5 more minutes for medium-rare. Keep warm.
  • Meanwhile combine the red onion, cucumbers, tomatoes, avocados, cilantro, mint, lime juice, and olive oil in a bowl and mix well. Season the salad with salt, and pepper, to taste and set aside.
  • For the jalapeno poppers:
  • Heat oil in a deep fryer or a heavy-bottomed skillet to 350 degrees F.
  • Carefully slice down the side of the peppers and remove the seeds. Set aside.
  • In a bowl, combine all the grated cheeses, season with pepper, to taste and stuff the peppers. In a separate bowl, mix the flour, egg, and beer to form a batter. Dip the stuffed peppers in the batter and fry in a deep fryer or in a heavy skillet for about 5 minutes or until golden brown and crispy.
  • Slice the flank steak. Pile the salad on a plate with slices of flank steak, and top with 1 popper, sliced in half.

SPICY LIME-CILANTRO MARINATED FLANK STEAK



Spicy Lime-Cilantro Marinated Flank Steak image

This recipe from Allrecipes.com ( TY Ryan Nomura! :) ) has all the right elements for an excellent marinated grilled steak. the recipe calls for flank steak but I plan to use on which cuts look best on sale. I will also do this at least once on the charcoal grill - it adds that wonderful smoke flavor! ***overnight marination not included in prep/cook times****

Provided by Busters friend

Categories     < 30 Mins

Time 18m

Yield 9 serving(s)

Number Of Ingredients 10

6 garlic cloves
1/2 red onion, chopped
2 limes, juiced
1 jalapeno pepper
2 tablespoons thyme leaves, fresh
1 cup cilantro leaf, loosely packed
3/4 cup corn oil
2 tablespoons honey
3 lbs flank steaks
kosher salt, to taste

Steps:

  • Puree the garlic, onion, lime juice, jalapeno, thyme, cilantro, corn oil, and honey into the bowl of a blender or food processor until the ingredients are well incorporated. Marinate the flank steak with 1/2 cup of the puree in a resealable bag overnight in the refrigerator. Reserve the rest of the puree to use later as a sauce.
  • Preheat a grill for medium-high heat.
  • While grill is warming, remove the meat from the refrigerator and let sit at room temperature for at least 30 minutes. Discard any marinade left in the bag. Liberally season the steak with the kosher salt, and cook to desired doneness, approximately 4 minutes per side for medium-rare.
  • To serve, slice the steak against the grain into 1/8 to 1/4 inch slices, and drizzle the remaining marinade over the meat.

LIME JALAPENO GARLIC FLANK STEAK



Lime Jalapeno Garlic Flank Steak image

The unique flavor in this flank steak comes from jalapeño powder - a potent green powder that is literally made from fresh jalapeños! If you can't find it, try using fresh chopped jalapeños for a similar flavor. NOTE: Flank steak is meant to be cooked rare to medium-rare, and will become tough if cooked longer. Don't forget to slice across the grain of the meat. Flat Iron Steak works great with this too!

Provided by Black Radish

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

3 1/2 lbs flank steaks
1/2 cup lime juice
1 lime, zest of
1/2 cup canola oil
5 garlic cloves, finely minced
1 1/2 teaspoons jalapeno powder (or 1-2 fresh jalapenos, minced)
3/4 teaspoon sea salt (or to taste)
1/4 teaspoon black pepper
2 teaspoons cumin

Steps:

  • Mix ingredients together and pour over flank steak; marinate for 1 hour in fridge.
  • Remove flank steak, brushing off excess marinade and any pieces of garlic.
  • Grill over high heat until rare or medium rare inside, or sear over high heat in a hot nonstick skillet.
  • You want to make sure the heat is as high as it will go, so the steak doesn't water out and "boil" instead of sear.
  • The grill really works the best.
  • Let the meat rest for 15 minutes, slice thinly across the grain.

Nutrition Facts : Calories 913.3, Fat 60.4, SaturatedFat 15.6, Cholesterol 162.7, Sodium 653.4, Carbohydrate 4.4, Fiber 0.3, Sugar 0.6, Protein 84.8

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