JAMAICAN CASSAVA PONE
This Vegan Jamaican Cassava Pone is a non-dairy version of the popular Jamaican dessert, like Vegan Jamaican Cornmeal Pudding. It is incredibly flavorful and easy to prepare. Cassava also known as yuca, is grated and mixed with coconut milk, sugar, spices, and baked until bubbly and golden brown.
Provided by Michelle Blackwood, RN
Categories Dessert
Time 1h20m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Spray or light brush a baking pan with oil. Set aside.
- Peel cassava and cut into small chunks. Add cassava chunks to a high-speed blender, add coconut milk, vanilla, and almond extract. Process until cassava looks crumbly but not smooth.
- In a large bowl, combine flour, coconut flakes, sugar, baking powder, cinnamon, nutmeg, ginger and salt.
- Add the cassava mixture and stir to combine. Dust raisins with flour and fold into batter.
- Transfer the batter to a prepared pan and bake for about 1 hour. Cool completely and serve.
Nutrition Facts : Calories 287, Carbohydrate 40, Fat 13, Protein 3
CASSAVA PONE (YUCA CAKE)
Delicious, gooey, and perfectly spiced cassava pone. Enjoy it with your favorite refreshing drink!
Provided by Alica
Categories Caribbean Foods
Time 1h25m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Peel and grate cassava and coconut, set aside in a large mixing bowl. Frozen grated coconut may be used. Thaw completely before adding.
- Add sugar, butter, spices and extract. Mix well.
- Pour milk and mix to combine.
- Pour mixture into a greased pan of choice. See notes for sizes
- Bake about 60 minutes to a little over an hour.
CASSAVA PONE
Yield 4 Person(s)
Number Of Ingredients 8
Steps:
- Melt Grace Hello Soft Margarine in a saucepan. In a large bowl add grated cassava, sweet potato, flour, sugar, cinnamon powder and nutmeg, stir to combine. Add Grace Coconut Milk and vanilla. Mix all ingredients together and stir well. Pour mixture into greased casserole dish. Bake at 180 degrees C / 350 degrees F for 1 hour.Recipe Note: Wheat flour can be substituted for counter flour.
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