Jamaican Dumplings With Plantains Recipes

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JAMAICAN PLANTAIN TARTS



Jamaican Plantain Tarts image

This authentic Jamaican recipe is really easy to make. It uses ripe plantains (which are a relative of the banana) as the filling. I like to chill them in the refrigerator until they are cold and serve them with a scoop of vanilla ice cream. Enjoy!

Provided by Kelsey

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 7h5m

Yield 25

Number Of Ingredients 13

2 cups all-purpose flour
1 teaspoon salt
¼ cup cold butter, cut into 1/2 inch pieces
3 tablespoons shortening, chilled and diced
1 egg, beaten
1 tablespoon ice-cold water
3 very ripe (black) plantains
¼ cup white sugar
1 teaspoon vanilla extract
1 teaspoon grated nutmeg
2 drops red food coloring
1 egg white, beaten
white sugar for decoration

Steps:

  • Prepare the pastry by combining the flour and salt in a bowl. Rub in the butter and shortening until incorporated, and the mixture takes on a sandy appearance. Combine the egg and water, and stir into the flour mixture until a dough forms, then knead for a few turns to bring the dough together. Wrap well, and chill for 3 hours in the refrigerator.
  • While dough is chilling, peel plantains and cut into thirds. Place into a small saucepan with a little water. Bring to a simmer and steam until tender, 5 to 10 minutes depending on how ripe your plantains are. Once soft, pour out the water, and mash plantains with sugar, vanilla, nutmeg, and red food coloring. Set aside to cool.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Roll dough out on a lightly floured surface to 1/4-inch thick. Cut into circles using a 4 or 5-inch round cookie cutter. Spoon a little of the plantain filling into the center of each circle, then fold in half, to form a half-moon shape. Place the tarts on a baking sheet, brush with beaten egg white, and sprinkle with sugar.
  • Bake in preheated oven for 20 to 25 minutes until golden brown. Allow tarts to cool to room temperature before serving.

Nutrition Facts : Calories 106.8 calories, Carbohydrate 17.1 g, Cholesterol 12.3 mg, Fat 3.8 g, Fiber 0.8 g, Protein 1.7 g, SaturatedFat 1.7 g, Sodium 112.2 mg, Sugar 5.8 g

JAMAICAN FRIED DUMPLINGS



Jamaican Fried Dumplings image

Flat fried buttery dough usually served with cod fish in Jamaica, as a big weekend breakfast, slightly different from the American dumplings.

Provided by Stephanie

Categories     Main Dish Recipes     Dumpling Recipes

Time 20m

Yield 6

Number Of Ingredients 6

4 cups all-purpose flour
2 teaspoons baking powder
1 ½ teaspoons salt
½ cup butter
½ cup cold water
1 cup vegetable oil for frying

Steps:

  • In a large bowl, stir together the flour, baking powder and salt. Rub in the butter until it is in pieces no larger than peas. Mix in water 1 tablespoon at a time just until the mixture is wet enough to form into a ball. The dough should be a firm consistency. Knead briefly.
  • Heat the oil in a large heavy skillet over medium heat until hot. Break off pieces of the dough and shape into a patty - kind of like a flat biscuit. Place just enough of the dumplings in the pan so they are not crowded. Fry on each side until golden brown, about 3 minutes per side. Remove from the pan and drain on paper towels before serving.

Nutrition Facts : Calories 472.2 calories, Carbohydrate 64 g, Cholesterol 40.7 mg, Fat 19.8 g, Fiber 2.3 g, Protein 8.8 g, SaturatedFat 10.3 g, Sodium 855.1 mg, Sugar 0.2 g

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