Japanese Salad From Bh And G Recipes

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JAPANESE SALAD WITH GINGER SOY DRESSING



Japanese salad with ginger soy dressing image

Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch

Provided by Jennifer Joyce

Categories     Lunch, Main course, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 11

4 baby gem lettuces , halved lengthways
200g frozen shelled edamame (soy) beans, defrosted
4 carrots , cut into long matchsticks
140g radish , thinly sliced
2 tbsp rice wine vinegar
2 tbsp reduced-salt soy sauce
2 tbsp caster sugar
½ small onion , chopped
2 tsp chopped ginger
1 tbsp tomato purée
2 tbsp vegetable oil

Steps:

  • Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.

Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium

FAMOUS JAPANESE RESTAURANT-STYLE SALAD DRESSING



Famous Japanese Restaurant-Style Salad Dressing image

This is a good recipe that is easy and flavorful.

Provided by MARBALET

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 14

Number Of Ingredients 13

½ cup minced onion
½ cup peanut oil
⅓ cup rice wine vinegar
2 tablespoons water
2 tablespoons minced fresh ginger root
2 tablespoons minced celery
2 tablespoons ketchup
4 teaspoons soy sauce
2 teaspoons white sugar
2 teaspoons lemon juice
½ teaspoon minced garlic
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a blender, combine the minced onion, peanut oil, rice vinegar, water, ginger, celery, ketchup, soy sauce, sugar, lemon juice, garlic, salt and pepper . Blend on high speed for about 30 seconds or until all of the ingredients are well-pureed.

Nutrition Facts : Calories 81.8 calories, Carbohydrate 3.3 g, Fat 7.7 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 1.3 g, Sodium 313.8 mg, Sugar 2.6 g

JAPANESE CABBAGE SALAD



Japanese Cabbage Salad image

Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium

Provided by - Carla -

Categories     Vegetable

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 15

1/2 medium head of cabbage, shredded
4 1/2 cups fresh bean sprouts
2 cups sliced fresh white mushrooms
1/2 cup slivered almonds, toasted (see Tip)
1/4 cup raw sunflower seeds
2 tablespoons sesame seeds, toasted (see Tip)
2 green onions, chopped
1/2 cup cooking oil (or olive)
3 tablespoons white vinegar
8 tablespoons soy sauce
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon pepper
1 (3 ounce) package instant chicken-flavored ramen noodles
1 1/2 cups dry chow mein noodles

Steps:

  • Put first 7 ingredients into large bowl. Toss.
  • Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
  • Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9

JAPANESE SALAD FROM BH AND G



Japanese Salad from Bh and G image

Make and share this Japanese Salad from Bh and G recipe from Food.com.

Provided by KateL

Categories     Salad Dressings

Time 20m

Yield 8 serving(s)

Number Of Ingredients 14

1/4 cup salad oil
1/4 cup vinegar
1 tablespoon sesame seeds
2 teaspoons sugar
1 teaspoon salt
1 teaspoon sesame oil
1/2 teaspoon pepper
2 ounces rice sticks
cooking oil, for deep-fat frying
8 cups mixed greens, torn
6 radishes, sliced
3 green onions, sliced
2 hard-cooked eggs, chopped
4 cups cooked chicken, chopped

Steps:

  • In screw-top jar, combine oil, vinegar, sesame seed, sugar, salt, sesame oil, and pepper. Shake to mix. Chill.
  • Fry rice sticks, a few at a time, in deep hot oil (375 degrees Fahrenheit) about 5 seconds or just until sticks puff and rise to top.
  • In large bowl combine greens, radishes, green onions, hard-cooked eggs, and chicken.
  • To serve, arrange rice sticks on 8 salad plates. Top with salad mixture.
  • Shake dressing; drizzle over all.

Nutrition Facts : Calories 241.2, Fat 13.9, SaturatedFat 2.8, Cholesterol 105.5, Sodium 374.3, Carbohydrate 8, Fiber 0.5, Sugar 1.4, Protein 19.7

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