JAPANESE SALAD WITH GINGER SOY DRESSING
Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch
Provided by Jennifer Joyce
Categories Lunch, Main course, Side dish, Supper, Vegetable
Time 30m
Number Of Ingredients 11
Steps:
- Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.
Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium
FAMOUS JAPANESE RESTAURANT-STYLE SALAD DRESSING
This is a good recipe that is easy and flavorful.
Provided by MARBALET
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 14
Number Of Ingredients 13
Steps:
- In a blender, combine the minced onion, peanut oil, rice vinegar, water, ginger, celery, ketchup, soy sauce, sugar, lemon juice, garlic, salt and pepper . Blend on high speed for about 30 seconds or until all of the ingredients are well-pureed.
Nutrition Facts : Calories 81.8 calories, Carbohydrate 3.3 g, Fat 7.7 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 1.3 g, Sodium 313.8 mg, Sugar 2.6 g
JAPANESE CABBAGE SALAD
Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium
Provided by - Carla -
Categories Vegetable
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Put first 7 ingredients into large bowl. Toss.
- Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
- Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9
JAPANESE SALAD FROM BH AND G
Make and share this Japanese Salad from Bh and G recipe from Food.com.
Provided by KateL
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In screw-top jar, combine oil, vinegar, sesame seed, sugar, salt, sesame oil, and pepper. Shake to mix. Chill.
- Fry rice sticks, a few at a time, in deep hot oil (375 degrees Fahrenheit) about 5 seconds or just until sticks puff and rise to top.
- In large bowl combine greens, radishes, green onions, hard-cooked eggs, and chicken.
- To serve, arrange rice sticks on 8 salad plates. Top with salad mixture.
- Shake dressing; drizzle over all.
Nutrition Facts : Calories 241.2, Fat 13.9, SaturatedFat 2.8, Cholesterol 105.5, Sodium 374.3, Carbohydrate 8, Fiber 0.5, Sugar 1.4, Protein 19.7
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