JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS RECIPE
Provided by courtneyepowell
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the shrimp and jerk seasoning. Heat a wok or skillet over medium-high heat. Add the oil. When hot, add the shrimp. Cook, stirring, for 3 minutes, or until they turn pink. Remove from the wok. Add the sweet potato to the wok and cook for 4 minutes, or until tender. Stir in the beans, garlic, chile pepper, and scallions. Cook, stirring constantly, for 1 minute. Stir in the shrimp and orange juice. Heat for 30 seconds. Served garnished with the cilantro.
SWEET AND SPICY JERK SHRIMP
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.
- Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp and pat dry.
- Gently toss shrimp together with pineapple, bell peppers, red onion, jalapeno, oil, and jerk seasoning in a large bowl. Divide mixture between the prepared pans.
- Roast in the preheated oven until shrimp are opaque, about 15 minutes.
- Sprinkle with cilantro and serve with brown rice and lime wedges.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 61.1 g, Cholesterol 258.9 mg, Fat 9.4 g, Fiber 5.9 g, Protein 31.4 g, SaturatedFat 1.5 g, Sodium 647.5 mg, Sugar 30.4 g
JIVIN JERK SHRIMP SALAD
For World Tour 3, The Jivin Jelly Rollers have come up with a fantastic salad recipe. We have paired spicy Jerk seasoned grilled shrimp with sweet pineaple and black beans and topped it off with a cool coconut lime dressing. This salad will knock your socks off and have you dancing to the Carribean beat in no time. This recipe uses http://www.recipezaar.com/95953 for the Jerk Seasoning. Note: you may substitute Light Coconut milk or use this substitution if you can't find coconut milk. 1 cup low-fat milk + 1/4 tsp coconut extract = 1 cup light coconut milk. Also we think this salad would also be great with chicken instead of shrimp.
Provided by MsSally
Categories Salad Dressings
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Make http://www.recipezaar.com/95953.
- Set aside.
- **Just a note of caution. When cutting hot peppers use gloves. Do not touch fingers to mouth or eyes.
- Place shrimp in a zip top bag. Add 2 to 3 T. of jerk seasoning and alow to marinate at least 30 minutes
- Meanwhile make dressing, by mixing all dressing ingredients and put in fridge to let flavors marry. (Pineapple juice is from the reserved juice for the salad).
- Place 2 cups lettuce in each of four plates.
- Divide black beans equally among plates and put in fridge.
- Heat grill to med high.
- Skewer pineapple, green peppers and onion equally among 4 skewers.
- Skewer shrimp equally among 4 skewers.
- Place pineapple skewers on grill about 5 mins before shrimp. These will take about 5 mins per side.
- Place shrimp skewers on grill and grill 3 to 4 mins per side, or until opaque.
- Layer one skewer of shrimp and one skewer of pineapple and vegetables on lettuce and beans, top with dressing and enjoy.
Nutrition Facts : Calories 462.2, Fat 11.8, SaturatedFat 6.6, Cholesterol 147.8, Sodium 797.2, Carbohydrate 60.5, Fiber 9.6, Sugar 34.7, Protein 26.7
More about "jerk shrimp with sweet potato and black beans and a salad of mixed baby greens with honey dressing recipes"
BEST JERK SHRIMP! (STOVE, GRILL OR OVEN + TONS OF VARIATIONS!)
IRRESISTIBLE CARIBBEAN JERK SHRIMP - RECIPESTASTEFUL
From recipestasteful.com
Cuisine CaribbeanTotal Time 18 minsCategory Main CourseCalories 200 per serving
HONEY JERK SHRIMP - THE SEASONED SKILLET
From seasonedskilletblog.com
5/5 (7)Calories 414 per servingTotal Time 20 mins
CARIBBEAN JERKED SHRIMP - IT IS A KEEPER
From itisakeeper.com
5/5 (14)Calories 272 per servingCategory Main Dish
JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS RECIPES
From tfrecipes.com
JAMAICAN JERK SHRIMP - RECIPE HIPPIE
From recipehippie.com
JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS
From yumaroma.com
SHEET-PAN SHRIMP TIKKA - NYT COOKING
From cooking.nytimes.com
5 INGREDIENT JERK SHRIMP WITH RICE AND BEANS | ANDREA BUCKETT
From andreabuckett.com
JERK SHRIMP SALAD - SOUTHEATS
CARIBBEAN JERK SHRIMP SALAD RECIPE - OUTER BANKS …
From outerbanksrecipes.com
JERK SHRIMP CARIBBEAN SALAD - BOWLS ARE THE NEW PLATES
From bowlsarethenewplates.com
SPICY JERK SHRIMP SALAD - COOKWITHCI - WATCHCIWORK.COM
From watchciwork.com
EASY, DELICIOUS GRILLED JERK SHRIMP RECIPE - FOOD FIDELITY
From foodfidelity.com
JERK SWEET POTATO & BLACK BEAN CURRY - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
JAMAICAN JERK SHRIMP {EASY SHEET PAN MEAL!} - LITTLE …
From thelittlepine.com
SHRIMP RECIPES | COOK SHRIMP MEALS AT HOME - HELLOFRESH
From hellofresh.ca
CITRUSY BLACK BEAN AND SHRIMP SALAD - OLIVIA …
From oliviaadriance.com
28+ FRESH & FLAVORFUL SUMMER MIXED GREEN SALAD RECIPES TO KEEP …
From chefsbliss.com
JERK SHRIMP - GYPSYPLATE
From gypsyplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



