Junes Chicken And Blueberry Salad Recipes
BLUEBERRY CHICKEN SALAD
On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.
Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
BLUEBERRY CHICKEN SALAD
This was a popular salad served at the Marshall Field's restaurants. It makes a nice main dish for a summertime picnic because it is mayo free. Also, this is an excellent main course for a luncheon. Your family and friends will enjoy the unique combination of blueberries and rosemary in this dish.
Provided by lynne989
Categories Berries
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Roast boneless, skinless, chicken breasts at 350 degrees till cooked through. Tear meat into bite-size pieces to make 3 cups.
- If using hazlenuts, toast in oven and remove skin. Coarsely chop the nuts used.
- In a small bowl, whisk together the mustard, shallot, honey, fresh lime juice (do not substitute with concentrate), salt, pepper and rosemary. Slowly whisk in the olive oil to make an emulsion.
- Cut apple into 1/4 inch slices and grapes in half. Carefully pick thru blueberries to remove stems.
- In a large bowl, combine the chicken, apple, grapes, blueberries, nuts, and blue cheese and toss well.
- Pour the dressing over the salad and toss well to coat thoroughly. Taste and adjust the seasoning as necessary.
- Serve immediately or cover and refrigerate for up to 2 days.
Nutrition Facts : Calories 381.1, Fat 24.5, SaturatedFat 5.6, Cholesterol 47.1, Sodium 604.1, Carbohydrate 26.2, Fiber 2.9, Sugar 19.7, Protein 17.4
BLUEBERRY CHICKEN SALAD
Make and share this Blueberry Chicken Salad recipe from Food.com.
Provided by lazyme
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
- Stir in chicken, celery and blueberries.
- Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
- Spoon salad over lettuce leaves.
Nutrition Facts : Calories 54.2, Fat 1, SaturatedFat 0.2, Cholesterol 2.3, Sodium 211.5, Carbohydrate 11.4, Fiber 1.9, Sugar 5.9, Protein 1.7
BLUEBERRY CHICKEN SALAD
I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.
Provided by Margie99
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for garnish.
- In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
- Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
- Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.
JUNE'S CHICKEN AND BLUEBERRY SALAD
This light, tasty and healthy salad is a great entree on a warm summer evening. You can use other berries if desired, or add other vegetables such as celery or or other greens. Serve with rolls or breads.
Provided by June Campbell
Categories Chicken Salads
Time 10m
Number Of Ingredients 14
Steps:
- 1. To toast pecans the easy way, place nuts in a non-stick frying pan over medium heat. Stir and shake pan frequently until nuts are browned.
- 2. Combine all salad ingredients in large bowl.
- 3. Combine all vinaigrette ingredients in a separate bowl. Mix well and add salt and pepper to taste.
- 4. Add vinaigrette to salad. Toss and serve.
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