Just Right Spinach Chickpea Curry Vegan Chole Palak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JUST RIGHT SPINACH & CHICKPEA CURRY (VEGAN) - CHOLE PALAK



Just Right Spinach & Chickpea Curry (Vegan) - Chole Palak image

I called this just right because it was just the right recipe for the amount of time I wanted to spend on cooking it, and it has just the right amount of ingredients, mainly pantry staples so I wasn't scrounging around for substitutes. I found this on www.manjulaskitchen.com ... she has some fabulous recipes, very easy to follow. I made her parathas as well, best ever for me. Hope you enjoy!

Provided by magpie diner

Categories     Curries

Time 40m

Yield 3 serving(s)

Number Of Ingredients 15

2 fresh tomatoes, quartered
1/2 inch cube fresh ginger, cut in half
1 fresh green chile (optional)
3 tablespoons grapeseed oil (or any other light oil such as canola)
1/4 teaspoon asafoetida powder (optional)
1 teaspoon whole cumin seed
3 cups fresh spinach, chopped
1 (14 ounce) can chickpeas (14 or 15 oz can, won't matter much)
1/4-1/2 cup water
1 tablespoon ground coriander
1/2 teaspoon ground chili powder
1/2 teaspoon turmeric
1 teaspoon sea salt (or to taste)
1/2 teaspoon garam masala
fresh cilantro, chopped fine (optional)

Steps:

  • Pull out your blender, a small one if you have it, and combine the tomatoes, the ginger and the fresh chili if you are using. Puree until completely smooth the set aside.
  • In a medium sized saute pan over medium heat, add the oil. Once the oil is hot add in the asofetida followed by the whole cumin seeds. Stir - and once the spices are sizzling, add in the tomato mixture. Be careful, it will splatter. Mix to combine - it takes quite a few stirs to get it combined so don't worry. Let that saute a few minutes.
  • Add the next three spices, (coriander, chili powder & turmeric) as well as the salt. Mix that together and let it all mingle together over medium low heat for about 10 minutes. It will reduce down a bit and the colour will begin to get darker.
  • Add in the fresh chopped spinach, followed by about 1/4 cup of water. Add up to 1/2 cup of water if you wish. Let that cook another few minutes and then add your chickpeas. You can mash some of the chickpeas with the back of a spoon if you like, it makes the gravy thicker.
  • The last ingredient is the garam masala, add it in and simmer for a few more minutes before serving. Garnish with fresh chopped cilantro if you like. That's it!

More about "just right spinach chickpea curry vegan chole palak recipes"

PALAK CHOLE | SPINACH WITH CHICKPEAS - DASSANA'S VEG …
Jan 8, 2022 The recipe of palak chole is similar to the North Indian chana masala but with the addition of spinach. To make the curry, onion-tomato …
From vegrecipesofindia.com
5/5 (12)
Total Time 8 hrs 45 mins
Category Main Course
Calories 331 per serving


PALAK CHOLE RECIPE (SPINACH & CHICKPEA CURRY)
Palak Chole is nothing but Chickpeas cooked with spinach in spicy gravy. Chickpeas are a great source of protein for vegetarians and spinach is a …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine North Indian Recipes
Total Time 1 hr


CHOLE PALAK RECIPE | CHANA PALAK | CHICKPEA AND SPINACH CURRY
Jan 22, 2022 Chole palak recipe aka chana palak is a healthy and delectable way to include greens and fibre into your meals. It is a comforting and flavourful curry where boiled chickpea …
From rumkisgoldenspoon.com


PALAK CHOLE (SPINACH CHICKPEA CURRY) - CHETNA MAKAN
Jan 24, 2023 Drain and rinse the chickpeas, then add them to the pan. – Add the salt, chilli powder, turmeric powder, garam masala, ground coriander, and chaat masala. – Mix well and …
From chetnamakan.co.uk


PALAK CHOLE - MYTASTYCURRY.COM
Jan 25, 2023 Palak chole is Indian Dhaba Style Spinach and Chickpeas Curry that combines made spinach (palak) with chickpeas (chole). A healthy and delicious main course or a protein …
From mytastycurry.com


CHANA PALAK RECIPE (PALAK CHOLE) - SPICE UP THE CURRY
Jun 30, 2023 How To Make Chana Palak Recipe? (With Tips) Prep Work (Soak & Cook Chickpeas) Rinse: Rinse dried chickpeas under cold running water 2-3 times until the water …
From spiceupthecurry.com


CHOLE PALAK CHICKPEA AND SPINACH RECIPE - MYFOODCHANNEL
Feb 20, 2013 Chole Palak is a popular Spinach and Chickpea dish How to Make Chole Palak. Heat olive oil on medium high heat and add cumin seeds and asafoetida. The seeds should …
From myfoodchannel.com


SPICY SPINACH AND CHICKPEA CURRY RECIPE (PALAK CHOLE)
Instructions. Cook soaked garbanzo beans (chickpeas) with water, a few drops of oil, and some salt. If you are cooking in a pressure cooker, cook up to 5 to 6 whistles and simmer for 15 …
From delishably.com


CHICKPEA AND SPINACH CURRY - THE CURIOUS CHICKPEA
Jul 23, 2020 This Indian chickpea and spinach curry would be called chole palak, chole saag, chana palak, or chana saag depending on where you’re from. Saag and palak are the words for leafy greens in Urdu and Hindi, respectively, …
From thecuriouschickpea.com


CHOLE PALAK (CHICKPEAS WITH SPINACH) - MANJULA'S KITCHEN
Jul 7, 2009 Introduction to Chole Palak – Chickpeas with Spinach: Palak Chana Masala is a flavorful and nutritious Indian dish that combines spinach (palak) and chickpeas (chana) in a spiced gravy or curry.It is typically made with dal …
From manjulaskitchen.com


JUST RIGHT SPINACH CHICKPEA CURRY VEGAN CHOLE PALAK RECIPES
2 fresh tomatoes, quartered: 1/2 inch cube fresh ginger, cut in half: 1 fresh green chile (optional) 3 tablespoons grapeseed oil (or any other light oil such as canola)
From tfrecipes.com


JUST RIGHT SPINACH & CHICKPEA CURRY (VEGAN) - CHOLE PALAK RECIPE
Rate this Just Right Spinach & Chickpea Curry (Vegan) - Chole Palak recipe with 2 fresh tomatoes, quartered, 1/2 inch cube fresh ginger, cut in half, 1 fresh green chile (optional), 3 …
From recipeofhealth.com


JUST RIGHT SPINACH & CHICKPEA CURRY (VEGAN) – CHOLE PALAK RECIPE
Discover how to make a delicious Just Right Spinach & Chickpea Curry (Vegan) - Chole Palak Recipe . This easy-to-follow recipe will guide you through every step, from preparing the …
From chefsresource.com


PALAK CHOLE RECIPE (SPINACH & CHICKPEA CURRY) - HALAAL.RECIPES
• To make palak (spinach) Chole Recipe first clean, wash and soak chickpeas in water overnight or atleast 5 - 6 hours. • While chickpea is soaked make puree of tomato and green chili using …
From halaal.recipes


JUST RIGHT SPINACH & CHICKPEA CURRY (VEGAN) – CHOLE PALAK
The Just Right Spinach & Chickpea Curry is a delicious vegan curry recipe that is perfect for a cozy night in or a quick and easy dinner option. The recipe combines fresh tomatoes, ginger, …
From recipewise.net


CHOLE PALAK RECIPE SPICED CHICKPEA CURRY WITH …
Add the ground coriander, chilli powder and ground turmeric, stir well, then add the chickpeas and fry for 2-3 mins. Add 300ml of water, season to taste and simmer, covered, for 20-25 mins, stirring halfway through.
From olivemagazine.com


CHOLE PALAK (SPINACH WITH CHICKPEAS) - SIMPLE VEGAN BLOG
May 6, 2017 Spinach with chickpeas is a popular recipe on the blog and it's also a popular tapa here in Seville, we usually eat it and some salmorejo when we have to eat in a non-vegan …
From simpleveganblog.com


CHOLE PALAK CURRY RECIPE (VEGAN SPINACH CHICKPEA CURRY)
Sep 6, 2018 Heat oil in a pan, add cumin seeds and fry for few seconds until aromatic; 2. Then, add garlic and fry until just golden. 3. Add red chilies and fry for another few seconds taking care not to burn garlic and chilies.
From cubesnjuliennes.com


JAMAICAN CHICKPEA CURRY - VEGAN CARIBBEAN RECIPE - TRAVELLING …
6 days ago What Dishes To Serve With Jamaican Chickpea Curry. Make this vegan Caribbean dish a complete meal with: Ninja Speedi Rice – Steamed jasmine rice or fluffy basmati; Air …
From travellingfoodie.net


PALAK CHOLE (INDIAN SPINACH-CHICKPEA CURRY) - SINFULLY …
Sep 20, 2021 Palak chole is a delicious north indian spinach and chickpeas curry. It is hearty, vegan, gluten-free and super nutritious. Making spinach sauce for palak chole is very similar to making spinach gravy for dishes like palak …
From sinfullyspicy.com


Related Search