Kale Quinoa Salad With Orange Ginger Dressing Recipes

KALE QUINOA SALAD WITH ORANGE GINGER DRESSING

Kale Quinoa Salad with Orange Ginger Dressing image

This kale quinoa salad is topped with a flavorful orange ginger dressing to take it to the next level! It is the perfect thing to meal prep.

Provided by Elise Shivamber

Time 30m

Number Of Ingredients 14

Ingredients

1 Cup Uncooked Quinoa
2 Cups Water or Broth
2 Cups Kale (washed thoroughly)
2 TBSP Pumpkin Seeds
1 Orange (zested and juiced)
1 inch Ginger (minced)
2 Cloves Garlic (minced)
2 TBSP Coconut Aminos
1 TBSP Sesame Oil
1 TBSP Olive Oil (Extra Virgin)
1 TBSP Rice Wine Vinegar
1 TBSP Honey
1/4 TSP Salt
1/4 TSP Black Pepper

Steps:

Rinse the quinoa and then cook in vegetable broth (for more flavor) or water. I do 1 cup quinoa to 2 cups water or broth (1:2, just like rice) and add a pinch of salt. Bring to boil and then simmer for 20-minutes. Turn off heat.
Peel the ginger using a spoon by flicking the skin off. Mince the ginger and garlic. Zest the orange into a mason jar and juice the orange.
Massage the kale with 1 TSP of EVOO until it becomes soft.
Add all of the orange ginger dressing ingredients together into a mason jar and lightly sprinkle salt and pepper. Shake the jar (lid on!) until ingredients are mixed together.
If you're eating the salad right away, mix all of the salad ingredients together and pour the dressing on top. If you are meal prepping, mix the salad ingredients together and separate into the proper containers. Make sure to keep the dressing to the side until ready to eat.

Nutrition Facts : Calories 306 kcal, Carbohydrate 41 g, Protein 9 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Sodium 331 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

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