Kauai Pepita Pate Recipes

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MAPLE CHAI SPICED PEPITAS



Maple Chai Spiced Pepitas image

Provided by Food Network

Time 15m

Yield 1 cup pepitas

Number Of Ingredients 9

1 cup pepitas
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground nutmeg
2 tablespoons light brown sugar
2 teaspoons maple syrup

Steps:

  • Line a baking sheet with parchment paper and set aside.
  • Add the pepitas to a large skillet and toast over medium-low heat, stirring frequently, until golden brown and fragrant, 6 to 8 minutes.
  • Meanwhile, combine the cinnamon, allspice, ginger, salt, pepper and nutmeg in a small bowl. Set aside.
  • Remove the pepitas from the pan and return the pan to the stovetop. Add the brown sugar, maple syrup and 1 teaspoon water and cook, stirring constantly, until the mixture is combined and the sugar dissolves, 1 to 2 minutes. Stir in the spices, then turn off the heat. Add the toasted pepitas and toss until the seeds are evenly coated. Pour over the lined baking sheet and spread to cool completely.
  • Break up slightly, then store at room temperature in an airtight container for up to two weeks.

SWEET AND SALTY PEPITAS



Sweet and Salty Pepitas image

Provided by Valerie Bertinelli

Time 40m

Yield 2 1/2 cups

Number Of Ingredients 9

Vegetable oil, for the baking sheet
2 tablespoons unsalted butter
2 1/2 cups fresh pumpkin seeds (pepitas), cleaned of any large chunks of pumpkin, but some pulp is okay
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
Kosher salt

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with foil and lightly oil the foil.
  • Melt the butter in a saute pan over medium heat. Add the pepitas, toss to coat in the butter and then add the sugar, cinnamon, ginger, allspice, cloves and 1 teaspoon salt. Spread the pepitas on the prepared baking sheet in 1 layer and bake, stirring once or twice, until golden brown all over, 12 to 15 minutes. Let cool completely.

LENTIL WAFFLES



Lentil Waffles image

Prep time excludes soaking time. Adapted from Bawarchi.com "Saroj's Cookbook: For Diabetics". The same batter can be used to make dosas (south Indian crepes) or pancakes on a non-stick griddle.

Provided by tamarinda

Categories     Breakfast

Time 30m

Yield 9-10 serving(s)

Number Of Ingredients 9

1 cup green gram, lentils with skin (wash and soak for 3 hours)
1 tablespoon rava (semolina)
1 cup spinach, finely chopped (or fenugreek leaves)
4 -5 green chilies
1 inch piece fresh ginger, grated
1 teaspoon garlic, crushed
1/2 teaspoon baking soda
1 tablespoon oil
1 teaspoon salt, to taste

Steps:

  • Wash, drain lentils, do not discard skins.
  • Add them back to lentils.
  • Grind lentils, garlic, ginger, garlic to a paste.
  • Add all other ingredients and make a thick batter.
  • Heat waffle iron, pour 1 ladleful of mixture in centre.
  • Close and allow to cook till done.
  • Serve hot with green chutney or curds.

Nutrition Facts : Calories 26.7, Fat 1.6, SaturatedFat 0.2, Sodium 332.4, Carbohydrate 2.9, Fiber 0.4, Sugar 1, Protein 0.7

CHIPOTLE-PEPITA SALSA



Chipotle-Pepita Salsa image

Make and share this Chipotle-Pepita Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup pumpkin seeds
6 large roma tomatoes, seeded and chopped
1/2 yellow onion, chopped
3 cloves garlic, chopped
1/2 cup chopped fresh cilantro
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon chili powder
2 canned chipotle chiles, chopped (smoked jalapeno peppers)
1 tablespoon adobo sauce
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon sugar
2 tablespoons freshly squeezed lime juice

Steps:

  • Heat oven to 400º F degrees.
  • Spread pumpkin seeds on a baking sheet and toast until they begin to pop and turn brown, about 5 minutes.
  • Remove from oven and let cool.
  • In a blender, combine the chopped tomato, onion, garlic, cilantro, cumin, coriander, chili powder, chipotles, adobo sauce, olive oil, salt, sugar, and 1/2 cup of the toasted pumpkin seeds.
  • Stir in the lime juice.
  • Refrigerate salsa for at least 1 hour to allow flavors to combine.
  • Bring salsa to room temperature for 30 minutes before service.
  • Great with fish.

Nutrition Facts : Calories 264.1, Fat 19.8, SaturatedFat 3.5, Sodium 310.9, Carbohydrate 16.7, Fiber 3.8, Sugar 5.8, Protein 10.4

ARTICHOKE PATE



Artichoke Pate image

Make and share this Artichoke Pate recipe from Food.com.

Provided by rosasharn

Categories     Low Protein

Time 5m

Yield 6 serving(s)

Number Of Ingredients 8

6 canned artichoke bottoms in water, drained
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup fat-free parmesan cheese
1 tablespoon oregano, minced
pepper
1/4 cup walnuts, toasted and chopped
1/4 cup low-fat ricotta cheese or 1/4 cup lowfat silken tofu

Steps:

  • Place artichoke bottoms, lemon juice and olive oil in a blender or a food processor and puree.
  • Add Parmesan cheese, oregano and walnuts and pulse 5 or 6 times.
  • Remove from blender and stir in ricotta cheese.
  • Add pepper to taste.
  • Serve with peppered crackers.

Nutrition Facts : Calories 151, Fat 8.9, SaturatedFat 1.5, Cholesterol 3.2, Sodium 85.1, Carbohydrate 16, Fiber 10.7, Sugar 1.5, Protein 5.4

PEPITA PESTO



Pepita Pesto image

A mild, nutty-tasting (though nut-free) vegan pesto made with pepitas, parsley, and basil. Tastes great on pasta or bread.

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Vegetarian

Time 5m

Yield 4

Number Of Ingredients 7

½ cup fresh parsley
⅓ cup pepitas
1 (2/3 ounce) package fresh basil
1 tablespoon lemon juice
1 tablespoon water
¼ teaspoon garlic salt
¼ cup extra-virgin olive oil

Steps:

  • Combine parsley, pepitas, basil, lemon juice, water, and garlic salt in the bowl of a food processor; pulse until blended into a coarse meal. Pour olive oil in slowly and pulse a few times until pesto has come together.

Nutrition Facts : Calories 193.1 calories, Carbohydrate 3 g, Fat 19.4 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 3 g, Sodium 119.9 mg, Sugar 0.3 g

VANILLA LATTE



Vanilla Latte image

Make and share this Vanilla Latte recipe from Food.com.

Provided by Mia in Germany

Categories     Beverages

Time 1h5m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 4

1 vanilla bean
300 ml milk
300 ml coffee, hot
sugar, to taste

Steps:

  • Slice vanilla bean and scrape out the seeds, using a sharp pointed knife.
  • Combine vanilla bean, seeds and milk in a pot and let soak for an hour.
  • After soaking one hour, slowly bring to a boil, remove the vanilla bean and foam the milk.
  • Divide steamed milk into two tall glasses, then slowly pour half of the coffee into each glass (not in the middle but from the rim down the side of the glass).
  • If you want sweet coffee, you can sweeten the coffee before pouring into the milk.
  • Sprinkle with cocoa powder and enjoy!

KAUAI PEPITA PATE



Kauai Pepita Pate image

Yum! A Hawaiin recipe using pumpkin seeds with big taste! Adapted from Blossoming Lotus Restaurant, Kauai, Hawaii. Cook time is soaking time.

Provided by Sharon123

Categories     Peppers

Time 1h15m

Yield 3 cups, about

Number Of Ingredients 9

2 cups raw pumpkin seeds, soaked in distilled water for 1-2 hours (pepita)
1 jalapeno, seeded
1/4 cup olive oil
2 limes, juice of
1 teaspoon salt
1 teaspoon cumin
1 bunch cilantro, washed and minced
1/4 cup scallion, whites thinly sliced
1/2 cup tomatoes, seeded and chopped (1/8-inch pieces)

Steps:

  • Grind pepita, jalapeno, oil, lime juice, and seasonings in food processor.
  • Add water as needed, about 1/2 cup.
  • When it's smooth, remove from processor.
  • Fold in cilantro, scallions and tomato.
  • Enjoy with crackers, as a dip, spread, or a tasty filling.

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