Keto Friendly Bread Recipes

THE BEST KETO BREAD RECIPE

The Best Keto Bread Recipe image

A simple keto bread recipe that has become a staple in our house. Just a handful of ingredients is all you need.

Provided by Matt Gaedke

Time 40m

Number Of Ingredients 7

Ingredients

1 1/2 Cup Almond Flour
6 Large eggs (Separated)
1/4 cup Butter (melted)
3 tsp Baking powder
1/4 tsp Cream of Tartar (It's ok if you don't have this)
1 pinch Pink Himalayan Salt
6 drops Liquid Stevia (optional)

Steps:

Preheat oven to 375.
Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it's volume!
Pour mixture into a buttered 8x4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.

Nutrition Facts : ServingSize 25 g, Calories 90 kcal, Carbohydrate 2 g, Protein 3 g, Fat 7 g, Fiber 0.75 g

BEST KETO BREAD

Best Keto Bread image

This delicious low-carb and keto bread couldn't be any easier to make. Baked to perfection, it is ideal for slicing and making toasts or sandwiches.

Provided by Fioa

Categories Bread Quick Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 8

Ingredients

cooking spray
7 eggs, at room temperature
½ cup butter, melted and cooled
2 tablespoons olive oil
2 cups blanched almond flour
1 teaspoon baking powder
½ teaspoon xanthan gum
½ teaspoon sea salt

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking spray.
Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined.
Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well. Add gradually to the egg mixture, mixing well until a thick batter is formed.
Pour batter into the prepared pan and smooth the top with a spatula.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.

Nutrition Facts : Calories 246.8 calories, Carbohydrate 4.9 g, Cholesterol 115.8 mg, Fat 22.8 g, Fiber 2.4 g, Protein 7.7 g, SaturatedFat 6.8 g, Sodium 209.3 mg, Sugar 0.9 g

KETO BREAD

Keto bread image

Looking for a way to add seeds and veg to your meals? Try this keto almond bread. The bread will be slightly wet but you can dry the slices in an oven or toast them

Provided by Carolina Briceno

Categories Side dish

Time 1h

Yield Makes 1 loaf

Number Of Ingredients 12

Ingredients

60g coconut oil, melted, plus extra for the tin
100g almond flour
12g psyllium husk
2 tsp baking powder
1 tsp baking soda
100g milled seeds (we used 50g sunflower seeds and 50g pumpkin seeds)
20g coconut flour
12g milled flaxseed
3g salt
3 eggs, beaten
1 medium courgette, grated
1 tbsp apple cider vinegar

Steps:

Heat the oven to 200C/180C fan/gas 6. Oil and line a 900g loaf tin with baking parchment. Set aside.
Put all the dry ingredients in a large mixing bowl, stir together and set aside.
Put the coconut oil, eggs, courgette and 115ml hot water in a separate large mixing bowl, then tip into the bowl with the dry ingredients and combine. Stir in the apple cider vinegar, mixing gently - try not to overmix the dough.
Transfer the mix to the loaf tin. Wet your fingers to smooth the top of the bread, or use the back of a spoon. Bake for 20 mins, then reduce the oven to 150C/130C fan/gas 2 and bake for 30 mins more. Remove from the oven and leave to cool in the tin for 10 mins, then transfer to a cooling rack. Slice the bread and toast the slices in a pan or oven.

Nutrition Facts : Calories 220 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.88 milligram of sodium

90-SECOND KETO BREAD RECIPE BY TASTY

90-Second Keto Bread Recipe by Tasty image

Maybe you're following the keto diet or maybe you're just trying to cut back on carbs. In any case, that doesn't mean you have to give up bread. This keto-friendly bread is made with some basic ingredients like almond flour, egg, butter, and Parmesan. The best part: You don't even have to turn on the oven. This bread is cooked entirely in the microwave in about a minute and a half.

Provided by Greg Perez

Categories Snacks

Time 5m

Yield 1 serving

Number Of Ingredients 9

Ingredients

3 tablespoons almond flour
½ teaspoon baking powder
¼ cup shredded parmesan cheese
1 teaspoon fresh rosemary, chopped
½ teaspoon garlic powder
salt, to taste
pepper, to taste
unsalted butter, melted
1 large egg, beaten

Steps:

In a microwave-safe ramekin or small bowl, combine the almond flour, baking powder, Parmesan, rosemary, garlic powder, salt, pepper, melted butter, and egg. Stir everything together with a fork until smooth.
Microwave on high for 90 seconds, until the bread has risen.
Let the bread cool in the ramekin, then serve as desired.
Enjoy!

Nutrition Facts : Calories 344 calories, Carbohydrate 8 grams, Fat 25 grams, Fiber 3 grams, Protein 22 grams, Sugar 1 gram

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