Keto Low Carb Gluten Free Cream Of Chicken Soup Recipes

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EASY, CREAMY KETO CHICKEN SOUP



Easy, Creamy Keto Chicken Soup image

This low-carb keto cream of chicken soup recipe will satisfy all your cravings for a hearty, cold-weather meal. Plus, it takes less than 30 minutes to make.

Provided by Corina Nielsen

Time 25m

Number Of Ingredients 10

4 cups chicken broth or bone broth
4 chicken breasts or organic rotisserie chicken (boneless, cooked, and shredded)
1/2 teaspoon black pepper
1 teaspoon salt
1/4 teaspoon xanthan gum
3 tablespoons butter
2 carrots (roughly chopped)
1 cup celery (roughly chopped)
1 onion (roughly chopped)
2 cups heavy whipping cream or coconut cream

Steps:

  • Melt butter in a large saucepan set to medium heat.
  • Add carrots, celery, onion, salt, and pepper. Saute for 5-6 minutes until vegetables are slightly softened.
  • Stir in shredded chicken, then pour in the chicken stock or broth and cream.
  • Cook for 12-15 minutes under low-medium heat.
  • Sprinkle in xanthan gum while continually stirring. Simmer soup for an additional 5-6 minutes.
  • Add more xanthan gum for a thicker consistency if you want. Serve and enjoy.

Nutrition Facts : ServingSize 1 cup, Calories 433, Fat 35g, Carbohydrate 8g, Fiber 2g, Protein 20g

KETO CREAM OF CHICKEN SOUP



Keto Cream of Chicken Soup image

This super easy gluten free Keto Cream of Chicken Soup recipe is perfect for all of your low carb casserole creations!

Provided by Cast Iron Keto

Categories     basic

Time 15m

Number Of Ingredients 6

2 tablespoons unsalted butter
2 teaspoons xanthan gum
1 cup chicken bone broth
1 cup heavy whipping cream
2 teaspoons poultry seasoning
½ cup minced cooked chicken breast

Steps:

  • Place all of the ingredients in a medium cast iron skillet or Dutch oven. Bring to a boil then reduce the heat to a simmer. Cook, stirring occasionally until thickened.

Nutrition Facts : Calories 295 kcal, Carbohydrate 2 g, Protein 7 g, Fat 29 g, SaturatedFat 18 g, Cholesterol 111 mg, Sodium 295 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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