Keto Peanut Butter Waffle Recipes

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KETO PEANUT BUTTER WAFFLE RECIPE



Keto Peanut Butter Waffle Recipe image

This keto peanut butter waffle recipe is the BEST keto waffle I've ever tasted! Light and fluffy and full of creamy peanut butter flavor, you won't believe they're low carb!

Provided by Stacey

Categories     Breakfast

Time 8m

Number Of Ingredients 6

8 Eggs
1 cup Creamy Natural Peanut Butter ((with no added sugar))
1 Tablespoon Monk Fruit Sweetener
1 teaspoon Vanilla Extract
1 teaspoon Baking Powder
1 Tablespoon Sour Cream

Steps:

  • Add all ingredients to a blender and mix until smooth.
  • Pour in waffle maker and cook until fluffy (about 3 minutes).
  • Repeat until all batter is used.

Nutrition Facts : Calories 224 kcal, Carbohydrate 5 g, Protein 13 g, Fat 17 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 219 mg, Sodium 156 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

4-INGREDIENT KETO PEANUT BUTTER COOKIES



4-Ingredient Keto Peanut Butter Cookies image

Kids will love these scrumptious low-carb keto cookies; all you need is peanut butter, vanilla extract, an egg, and some sugar substitute.

Provided by Fioa

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 25m

Yield 12

Number Of Ingredients 4

1 cup peanut butter
½ cup low-calorie natural sweetener (such as Swerve®)
1 egg
1 teaspoon sugar-free vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is formed.
  • Roll dough into 1-inch balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
  • Bake in the the preheated oven until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 12.4 g, Cholesterol 15.5 mg, Fat 11.2 g, Fiber 1.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 104.6 mg, Sugar 2.1 g

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