Kfc Nashville Hot Fried Cauliflower Recipes

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CAULIFLOWER NASHVILLE HOT "CHICKEN"



Cauliflower Nashville Hot

Provided by B. Britnell

Time 45m

Number Of Ingredients 13

1 head of cauliflower
4 flax eggs
1/2 cup of almond milk
2 tablespoons of hot sauce
1 cup flour
1/2 cup cornstarch
1 tablespoon baking powder
2 teaspoons salt
Oil for frying. I used vegetable oil and needed about 4 cups. You want enough so that the cauliflower is at least halfway covered when in the pot.
1/2 cup of vegan butter, melted
2 tablespoon of the hot chicken rub (or use this recipe to make your own)
4-8 slices of white sandwich bread
pickle slices

Steps:

  • Chop up the head of cauliflower into bite sized pieces. Set aside.
  • In a wide, shallow bowl, whisk together the flax eggs, almond milk, and hot sauce.
  • In a separate shallow bowl, whisk together the flour, corn starch, baking powder, and salt.
  • Heat your oil in a heavy bottomed pot over medium high heat. To test that it's ready, drop a bit of the batter (wet ingredients mixed with the dry ingredients) into the pot. Once it floats to the top, the oil is ready.
  • Prepare a place for the fried cauliflower to rest after it comes out of the oil. I've found the best results by places a wire rack over top of a baking sheet and then placing a paper towel under the rack to collect some of the oil.
  • Working in batches, dip the cauliflower pieces in the wet mixture, then dip each piece fully in the flour mixture. I do this TWO times per piece of cauliflower but you can also just do once.
  • Gently place the cauliflower into the pot in a single layer. Fry for about 4-5 minutes on each side. It's done when the breading just begins to brown. While one batch is frying, prepare the next batch.
  • Place the finished pieces on the wire rack to cool down.
  • Once all of the cauliflower is fried, prepare the spice mix by whisking together the spices and the melted butter in a small bowl. Place the cauliflower in a large bowl and drizzly the butter mixture over top. Toss to combine.
  • Serve the Hot Cauliflower on the bread and topped with the pickle slices.
  • ENJOY!! (and have a good drink nearby!!)

Nutrition Facts : ServingSize 4

NASHVILLE HOT CAULIFLOWER BITES RECIPE BY TASTY



Nashville Hot Cauliflower Bites Recipe by Tasty image

These air fryer Nashville hot cauliflower bites feature all the heat and crunch without any of the meat! The combination of crispy cauliflower and spicy chili oil makes this a savory snack perfect for any occasion.

Provided by Aleya Zenieris

Categories     Lunch

Time 45m

Yield 4 servings

Number Of Ingredients 18

1 tablespoon paprika
2 teaspoons cayenne
2 teaspoons garlic powder
2 teaspoons mustard powder
2 teaspoons freshly ground black pepper
2 teaspoons onion powder
cauliflower florets
1 teaspoon kosher salt
1 cup buttermilk
60 g all purpose flour
1 tablespoon louisiana hot sauce
1 cup panko breadcrumbs
1 teaspoon light brown sugar
⅓ cup canola oil
nonstick cooking spray
white bread
dill pickle chip
air fryer

Steps:

  • Make the spice mix: In a small bowl, whisk together the paprika, cayenne, garlic powder, mustard powder, black pepper, and onion powder.
  • Add the cauliflower florets to a large bowl and sprinkle with the salt and 2 tablespoons of the spice mix, tossing to coat the cauliflower completely. Cover with plastic wrap and refrigerate for 30 minutes.
  • Preheat the air fryer to 350°F (180°C). Line a baking sheet with foil and place a wire rack on top.
  • Make the batter: In a large bowl, whisk together the buttermilk, flour, and hot sauce until smooth.
  • Add a cauliflower floret to the batter and toss to coat completely.
  • Shake off any excess batter and dip the cauliflower into the panko bread crumbs tossing to coat completely.
  • Spray the air fryer basket with nonstick spray. Add the cauliflower in a single layer, working in batches if necessary. Fry until golden and crispy, about 15 minutes.
  • Make the spicy oil: In a small saucepan, combine 1 tablespoon of the spice mix, the sugar, and canola oil. Cook over medium heat, stirring, for about 2 minutes, until the sugar dissolves.
  • Drizzle the crispy cauliflower with the spicy oil and sprinkle with the remaining spice mix.
  • Serve with white bread and dill pickle chips.
  • Enjoy!

Nutrition Facts : Calories 289 calories, Carbohydrate 26 grams, Fat 18 grams, Fiber 1 gram, Protein 6 grams, Sugar 5 grams

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