Khandwiyan Recipes

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KHANDWIYAN



Khandwiyan image

Fried Chickpea Flour Curry. It tastes like cheese curry. I saw this on "Handi", a Pakistani cooking show and was cooked by Zubaida Tariq. Its an Indian dish. Not difficult to make and a vegetarian dish.

Provided by sxcalibur

Categories     Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

2 cups yogurt
4 tablespoons chickpea flour (gram)
1/2 teaspoon carom seeds (Ajwain)
1 teaspoon garam masala
salt
1 tablespoon oil
oil (for frying)
2 onions (chopped)
4 green chilies
4 tablespoons green coriander (chopped)
6 mustard seeds
1/2 teaspoon garam masala powder
2 teaspoons coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
salt
1/2 cup oil

Steps:

  • Mix all the ingredients for khandwiyan and cook in a sauce pan till the mixture gets very thick.
  • Oil a flat dish and spread the mixture evenly. Let it cool and then cut into cubes or diamonds.
  • To make gravy, heat the oil and add mustard seeds and fry.
  • Add chopped onions and fry till they get light pink in color.
  • Add green chillies,garam masala,coriander powder,turmeric and red chilli powder with a lil water and cook a lil till the oil comes on the surface. Then add two cups of water.
  • In a frying pan shallow fry the already made khandwiyan and add directly to the gravy. Let everything cook for 5 mins on low heat. Add fresh coriander and serve.

Nutrition Facts : Calories 412.8, Fat 35.3, SaturatedFat 6.6, Cholesterol 15.9, Sodium 77.8, Carbohydrate 19.3, Fiber 2.6, Sugar 11.1, Protein 7.3

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