KEEMA (INDIAN-STYLE GROUND MEAT)
Serve over rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can also be used as a samosa or pastry filling.
Provided by ajr
Categories World Cuisine Recipes Asian Indian
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled. Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat. Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.
Nutrition Facts : Calories 513 calories, Carbohydrate 6.4 g, Cholesterol 124.3 mg, Fat 40.7 g, Fiber 1.8 g, Protein 29.6 g, SaturatedFat 17.6 g, Sodium 884.6 mg, Sugar 2 g
KHEEMA WITH FRIED ONIONS
Steps:
- Finely chop 2 onions, and ginger and garlic. Peel and chop tomato. Halve and thinly slice remaining onion and fry til brown. Remove and drain. Add bay leaves, cinnamon, cloves. When bay leaves darken and cinnimon uncurls, add chopped onnions, ginger and garlic. Saute for 10 min til onions are browned. Lower heat and add ground spices. Saute 2 min, stirring constantly. Add yogart, cook 1 min, stirring constantly. Add tomato and stir fry 2-3 min. Add meat, increase heat to med., saute 7-8 min. Add mace, nutmeg, salt cayenne and 2/3 c water. Bring to boil, cover, lower heat and simmer 1 hr, stirring every 10 min or so. Add browned onion and remove cinnimon.
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