Kick Ass Sweet Potato Hash Recipes

SWEET POTATO HASH

Steps:

• Preheat oven to 450 degrees
• Add diced sweet potatoes to a glass casserole dish
• Sprinkle sweet potatoes with garlic powder, onion powder, thyme, pepper, salt, and paprika
• Drizzle on olive oil to coat, up to 1/3 cup
• Toss to combine
• Roast at 450 degrees for 55 - 65 minutes, stirring 3 - 4 times to avoid burning
• Once sweet potatoes have about 15 minutes left to cook, add the minced garlic and diced onion to a skillet with 1 teaspoon of olive oil
• Cook garlic and onion for 12 - 15 minutes on medium heat, stirring often, until soft and caramelized
• Once sweet potatoes have finished cooking, remove from oven and add the garlic and onion mixture.
• Stir to combine

KICK-ASS SWEET POTATO HASH

Steps:

• In a large skillet (sprayed with non-stick cooking spray) over medium-high heat, saute the onions and mushrooms until the onions are translucent and the mushrooms are softened and starting to brown.
• Add the sweet potato chunks and continue to cook until everything starts to get brown & crusty (brown food tastes good!). Add the asparagus and corn, and all the spices/seasonings. Toss to coat everything and cook a few more minutes to heat everything through.
• Add 1 T. butter or margarine if desired, and stir to combine (this is strictly for the flavor). Turn heat down to Low just to keep warm while you cook your egg.
• To serve, place the hash on the plate, top with your egg, and get to chewin'!
• Wondering what else you could add to this? How about some red or yellow bell peppers, green onions, black beans, sage (fresh would be awesome), parmesan cheese, cheddar cheese, sausage...you could even make this hash with butternut squash! OMG, I'm gonna try it! :-D