King Snapper Prawns And Linguini Recipes

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KING SNAPPER, PRAWNS AND LINGUINI



King Snapper, Prawns and Linguini image

Make and share this King Snapper, Prawns and Linguini recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Very Low Carbs

Time 15m

Yield 1 serving(s)

Number Of Ingredients 7

1 king red snapper fillet
4 prawns
linguine
1/3 cup diced chilled butter
1 lemon
1 tablespoon chopped parsley
3/4 cup white wine

Steps:

  • Method: Lightly oil and season the fish and prawns.
  • Using a non stick pan on a medium heat (about 60 per cent hot) cook the fish, firstly with the skin side down for approximately 3.5 minutes and flesh side down for 1.5 minutes.
  • Cook the fish until it's only just gone white all the way through.
  • Add prawns to pan when fish is almost cooked.
  • Add prawns, fresh parsley, and sauce to boiled linguini and serve the fish on top.
  • Sauce: Simmer wine in saucepan until it reduces to half its original volume.
  • Turn to low heat, and whisk constantly while adding chilled diced butter (if doing a large quantity, add the butter gradually so that the temparature of the sauce is reasonably constant).
  • Don't stop stirring, and don't have the pan too hot.
  • Add a good squeeze of lemon.
  • The sauce should look golden and creamy when done.

Nutrition Facts : Calories 939.5, Fat 64.7, SaturatedFat 39.5, Cholesterol 272.7, Sodium 784.6, Carbohydrate 10.5, Fiber 1.8, Sugar 3.2, Protein 49.5

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