Larb Chicken Salad Recipes

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CHICKEN LARB



Chicken Larb image

This chicken larb is packed with bright, delicious flavors and contrasting textures. Serve them in lettuce cups for a low carb option or with sticky rice!

Provided by Sarah

Categories     Chicken

Time 30m

Number Of Ingredients 13

1/4 cup uncooked jasmine rice ((or glutinous/sweet rice))
2 tablespoons vegetable oil
3 shallots ((thinly sliced; divided))
1 1/4 pound ground chicken ((570g, grind your own for the best texture))
1/2 teaspoon sugar
2 tablespoons fish sauce
2 limes, juiced
1-2 Thai bird chilies ((thinly sliced))
3 scallions ((thinly sliced))
1/4 cup cilantro ((roughly chopped))
1/2 cup fresh mint ((roughly chopped))
salt ((optional))
butter, bibb, or boston lettuce ((washed and thoroughly dried; can also serve with sticky rice))

Steps:

  • In a dry wok or pan over low heat, toast the rice grains, stirring continuously until they turn golden and fragrant--about 10 minutes. Grind to a coarse powder in a mortar & pestle or spice grinder. Set aside.
  • Heat your wok over high heat and add 2 tablespoons of oil. Fry half the shallots in the oil until crispy. Remove the shallots from the wok, leaving behind any oil.
  • Place your wok back over high heat until smoking. Add the ground chicken. Stir-fry until the chicken is browned and crispy, and add in the sugar, fish sauce, and lime juice.
  • Stir-fry for another minute, and add the toasted rice powder, chilies, the rest of the raw shallots, scallions, cilantro, and mint. Stir-fry for one more minute, and then taste for seasoning, adding salt or more chili, sugar, fish sauce, and/or lime juice to your taste if needed.
  • Serve in lettuce cups topped with the reserved crispy shallots.

Nutrition Facts : Calories 338 kcal, Carbohydrate 17 g, Protein 27 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 122 mg, Sodium 799 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

THAI CHICKEN LARB



Thai Chicken Larb image

Found this through Carnie Wilson, she calls it chicken larbito, although in Thai restaurants it's just called larb. Delicious! Enjoy on lettuce wraps or pieces of a cabbage wedge!

Provided by Cassandra Kimbler

Categories     Main Dish Recipes     Stir-Fry     Chicken

Time 30m

Yield 4

Number Of Ingredients 11

1 pound ground chicken (preferably white meat)
1 red onion, halved and thinly sliced
¼ cup sliced scallions (mostly white parts)
1 lime, juiced
2 tablespoons chopped fresh cilantro
1 tablespoon finely chopped fresh mint
2 teaspoons minced fresh ginger
1 teaspoon lemongrass paste
1 teaspoon fish sauce, or more to taste
1 teaspoon red pepper flakes, or more to taste
1 teaspoon sea salt

Steps:

  • Heat a large skillet over medium heat. Add chicken. Cook and stir until chicken is broken into little pieces, about 5 minutes. Add red onion and scallions. Continue to cook and break up the chicken until browned, about 2 minutes. Add cilantro, mint, ginger, lemon grass, fish sauce, and red pepper flakes. Cook and stir until flavors blend, about 3 minutes more. Season with sea salt.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 6.2 g, Cholesterol 69.2 mg, Fat 3.8 g, Fiber 1.4 g, Protein 26.2 g, SaturatedFat 1 g, Sodium 594.8 mg, Sugar 1.7 g

LARB CHICKEN SALAD



Larb Chicken Salad image

Fragrant lemongrass, chilies and a sweet and tangy sauce flavor this classic Thai appetizer.

Categories     Salad     Chicken     Leafy Green     Herb     Onion     Appetizer     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free

Yield Serves 6

Number Of Ingredients 14

2/3 cup fresh lime juice
1/3 cup fish sauce (nam pla*)
1 tablespoon sugar
2 teaspoons Thai roasted chili paste* in oil or chili-garlic sauce*
3/4 cup canned low-salt chicken broth
1 1/2 pounds ground chicken
1 cup thinly sliced green onions
3/4 cup thinly sliced shallots
3 tablespoons minced fresh lemongrass*
1 tablespoon thinly sliced Thai chilies* or serrano chilies
1/2 cup chopped fresh cilantro leaves
1/3 cup chopped fresh mint leaves
2 small heads Boston lettuce, separated into leaves
*Available at Asian markets and some supermarkets nationwide.

Steps:

  • Whisk first 4 ingredients in medium bowl to blend; reserve sauce.
  • Bring broth to simmer in heavy large skillet over medium heat. Add chicken. Simmer until cooked through, breaking up meat with spoon, about 8 minutes. Add green onions and next 3 ingredients. Stir until vegetables are tender and most of liquid has evaporated, about 4 minutes. Remove from heat. Stir in sauce, cilantro and mint. Season with salt and pepper.
  • Spoon into lettuce leaves; serve.

LARB GAI



Larb Gai image

Larb gai (Thai chicken salad) is a dish made with ground chicken, chiles, mint and basil. Serve as a main dish or as an appetizer in lettuce cups. For a heartier version, serve it with rice. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound ground chicken
2 tablespoons canola oil
2 shallots, thinly sliced
2 green or red fresh chiles, seeded and chopped
2 garlic cloves, minced
2 tablespoons lime juice
3 tablespoons fish sauce
1 tablespoon sweet chili sauce
2 teaspoons brown sugar
1 to 2 teaspoons Sriracha chili sauce
1/4 cup fresh cilantro leaves
2 tablespoons minced fresh mint
Hot cooked sticky rice
Boston lettuce leaves, optional

Steps:

  • In a large skillet, cook chicken over medium heat until no longer pink, 8-10 minutes, breaking it into crumbles; drain. In the same skillet, heat oil over medium heat. Add shallots and chiles; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the cooked chicken, lime juice, fish sauce, chili sauce, brown sugar and Sriracha. Cook and stir until heated through. Stir in cilantro and mint. Serve with rice and, if desired, lettuce leaves.

Nutrition Facts : Calories 262 calories, Fat 16g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 1211mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 0 fiber), Protein 20g protein.

THAI LARB GAI (CHICKEN WITH LIME, CHILI AND FRESH HERBS)



Thai Larb Gai (Chicken With Lime, Chili and Fresh Herbs) image

Larb gai is a dish of browned ground chicken, mint, basil and red onions dressed with lime juice and ground red chiles that's popular in Laos and Isan, neighboring rural sections of Thailand. (The dish is sometimes spelled laab, lob or lop.) It's perfect hot weather food: spicy, crunchy and light, but rich in flavors and contrasts. Traditionally, this dish is made with a roasted rice powder that's prepared by toasting raw rice in a wok, then grounding it to a powder, but you can find premade roasted rice powder at Asian markets. Whatever you do, don't skip it - it adds a nuttiness that's essential to the authentic flavor of the dish.

Provided by Julia Moskin

Categories     dinner, quick, salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup raw sticky rice (see Note) or 2 tablespoons roasted rice powder (available at Asian markets)
16 ounces coarsely ground or finely chopped white- or dark-meat chicken (lean beef, such as sirloin, can be substituted)
1/2 teaspoon hot chile powder, preferably Thai or Lao
4 teaspoons fish sauce (nam pla)
5 teaspoons freshly squeezed lime juice
1/4 cup slivered red onions
2 tablespoons chopped cilantro
2 tablespoons sliced scallions
10 whole mint leaves, more for serving
Lettuce leaves
cucumber spears, for serving
4 cups cooked sticky or jasmine rice, for serving

Steps:

  • To make roasted rice powder, heat a wok or skillet over high heat. Add raw rice and cook, stirring often, until rice is toasted and dark brown, but not black, 3 to 5 minutes. Remove from wok and set aside to cool. Grind to a coarse powder in a mortar, blender or coffee grinder; set aside.
  • To cook chicken, heat a wok or skillet over medium-high heat. When very hot, add 2 tablespoons water, then add chicken, stirring constantly to break up any lumps. Cook just until cooked through, about two minutes, then transfer to mixing bowl. While chicken is just warm, add remaining ingredients (except for garnishes) and roasted rice powder. Mix gently but thoroughly. Taste and adjust seasonings. Mixture should be tangy, salty and lightly spicy.
  • Spoon onto serving plate and surround with mint, lettuce and cucumber. Serve with rice. If serving with sticky rice, pinch some off, mold into a small ball and dip into larb, scooping up a little of each ingredient. Or scoop larb into lettuce leaves.

Nutrition Facts : @context http, Calories 199, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 11 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 375 milligrams, Sugar 1 gram, TransFat 0 grams

LARB GAI: THAI CHICKEN SALAD



Larb Gai: Thai Chicken Salad image

This Larb Gai chicken salad recipe is classic Thai, with mint marrying beautifully with the chicken. In Thailand, pork or beef are also used.

Provided by Darlene Schmidt

Categories     Side Dish     Appetizer     Lunch

Time 28m

Yield 2

Number Of Ingredients 21

For the Salad Dressing
1 lime (juiced, 1/4 cup)
4 tablespoons fish sauce
2 tablespoons brown sugar
2 cloves garlic (minced)
1/2 teaspoon cayenne pepper
1/2 to 1 fresh red chili (minced, or 1/3 to 1/2 teaspoon dried crushed chili)
For the Salad
4 to 5 cups fresh arugula (loose cups, or other garden greens of your choice)
10 to 15 mint leaves (chopped finely)
3 green onions (sliced)
A handful of fresh basil
1 small red bell pepper (diced)
1/2 cucumber (sliced or diced)
4 tablespoons uncooked sticky rice (or Japanese sweet rice, or 3 to 4 tablespoons chopped peanuts or cashews)
1 to 2 tablespoons oil (for stir frying, a neutral oil like canola or vegetable is best)
1 shallot (or 1/4 cup chopped onion)
1/2 pound chicken breast (chopped up into small pieces, or ground chicken, pork, or turkey)
Optional: 4 makrut lime leaves (cut into thin slivers with scissors)
2 tablespoons fish sauce (for frying chicken)
Water (as needed)

Steps:

  • Gather the ingredients.
  • Combine all salad dressing ingredients together in a cup or bowl. Stir to dissolve sugar. Set aside.
  • Combine all the cold salad ingredients in a large salad bowl (arugula/salad greens, mint, green onions, basil, red pepper, and cucumber).
  • If using rice, see instructions below. Set aside.
  • Place 1 to 2 tablespoons oil in a wok or frying pan over medium-high heat. Add the shallots, chicken, and lime leaf (if using).
  • As you stir-fry, add the fish sauce. Also, add a little water if the pan becomes dry. Stir-fry until chicken is cooked-about 8 to 10 minutes.
  • Transfer the hot chicken to the salad bowl with prepared salad ingredients. Pour over the dressing and toss well.
  • Finally, add the chopped nuts or ground toasted rice.
  • Taste test the salad, adding more fish sauce if you prefer it saltier or more flavorful. Add more dried crushed chile if you prefer it spicier. If too bitter, add a little more sugar.
  • Garnish with more mint or basil leaves or with some edible flowers.
  • Serve immediately while the chicken is still warm.
  • Place uncooked rice in a dry wok or frying pan over medium-high heat. As rice heats up, shake the pan back and forth or stir with a spoon. After 6 to 8 minutes, the rice will turn a light golden brown and begin to pop (like popcorn).
  • When it begins to pop, transfer to a coffee grinder or pestle and mortar. Grind down to a coarse powder. (A coffee grinder works well for this. Simply wipe out with a clean, dry cloth, then pour in your rice and grind. For pestle and mortar, use a firm, circular grinding motion.)
  • Use in your recipe and enjoy.

Nutrition Facts : Calories 497 kcal, Carbohydrate 40 g, Cholesterol 96 mg, Fiber 5 g, Protein 44 g, SaturatedFat 2 g, Sodium 4391 mg, Sugar 22 g, Fat 19 g, ServingSize 2 servings, UnsaturatedFat 0 g

LARB GAI - SPICY THAI CHICKEN SALAD



Larb Gai - Spicy Thai Chicken Salad image

Spicy Thai chicken salad, with a wonderful variety of flavors and textures. Use fresh herbs in this recipe, dried will not even come close! Use of boneless, skinless chicken and no added oil makes this a very tasty low-fat dish. Source: Somchet Chumpapo

Provided by Tracy K

Categories     Thai

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast, minced in food processor (do not sub ground chicken, it is too fatty!)
1 tablespoon roasted rice powder (available in Asian markets or you can make your own by roasting raw rice in a dry skillet till brown)
3 tablespoons chopped fresh cilantro
2 spring onions, chopped
2 tablespoons chopped shallots
3 tablespoons chopped mint leaves
1/2 teaspoon cayenne pepper
2 tablespoons lime juice
1 1/2 tablespoons fish sauce
1 teaspoon garlic and red chile paste
thinly sliced cabbage or lettuce, for serving
fresh cilantro stem, for garnish

Steps:

  • Heat nonstick skillet over medium heat, no oil necessary.
  • Add chicken, stir until cooked through.
  • Remove from heat, drain excess liquid.
  • Add fish sauce and lime juice.
  • Toss all together with cilantro, onion, shallots, mint, cayenne, rice powder, and ground chile/garlic paste.
  • Adjust seasoning to taste.
  • Serve immediately over lettuce leaves or thinly sliced cabbage.
  • Garnish with cilantro sprigs.

Nutrition Facts : Calories 141.4, Fat 3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 664.3, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 24.8

LARB GAI - THAI CHICKEN SALAD



Larb Gai - Thai Chicken Salad image

Occasionaly served warm in restaurants, I prefer the room temperature version. Use leftover roast chicken, or ready cooked barbecued chicken for convenience. You can find the ingredients in Thai or some oriental markets

Provided by Gillian Spence

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 large chicken breast
2 stalks lemongrass
2 kaffir lime leaves
1 tablespoon roasted rice powder
1/2 teaspoon cayenne powder (or to taste)
2 tablespoons green onions, sliced
3 tablespoons fresh mint leaves, chopped
3 tablespoons fresh cilantro, chopped
2 tablespoons fish sauce
2 limes, juice of
1 tablespoon palm sugar
2 tablespoons finely sliced red onions
cabbage, quartered with tough middle removed
mint leaf (to garnish)

Steps:

  • Grill or broil the chicken until just cooked through. Allow to cool and remove skin and bones. Chop the meat very finely. Use only the tender white portion of the lemon grass and cut into thin slices. Slice out the mid-ribs from the lime leaves and shred the leaf very finely.
  • Put the chopped chicken meat in a bowl and mix with the chopped lemon grass, shredded lime leaf, roasted rice powder, cayenne, scallions, mint, red onion and cilantro. Combine fish sauce, lime juice and palm sugar. Pour over the chicken mixture and combine well.
  • Serve with cabbage leaves and garnished with extra mint. To eat, pick up a cabbage leaf and "pinch" or roll up some chicken salad in it.

Nutrition Facts : Calories 87.9, Fat 3.4, SaturatedFat 1, Cholesterol 23.2, Sodium 731.4, Carbohydrate 6.3, Fiber 0.4, Sugar 4.2, Protein 8.3

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From havenskitchen.com


GROUND LEMONGRASS CHICKEN (LARB) | RICARDO
Preparation. In a large non-stick skillet over medium-high heat, cook the chicken in the oil, breaking it up with a wooden spoon, for about 10 minutes. Add the onion, garlic, chili peppers, lime leaves, lemongrass, soy sauce, fish sauce, sugar and lime juice. Turn the heat to high and continue cooking until the chicken is cooked through, about ...
From ricardocuisine.com


THAI MINCED CHICKEN SALAD (LAAB / LARB GAI) - INQUIRING CHEF
2020-02-06 Saute chicken, breaking it apart as it cooks, until cooked all the way through, 8 to 10 minutes. Turn the heat off under the chicken. Drain any excess liquid out of the pan. While the chicken is still warm, stir in the shallots. Set chicken aside and allow it to cool for about 5 …
From inquiringchef.com


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