VEGETARIAN ENCHILADA CASSEROLE RECIPE
Make and share this Vegetarian Enchilada Casserole Recipe recipe from Food.com.
Provided by Debbwl
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees. Lightly oil 9x13 inch baking dish. Add oil to skillet and brown onion, garlic and jalapeno. Add zucchini and cook 5 minute or until tender. Add spinach and corn. Cook and stir until spinach wilts. Turn off heat and add diced green chile peppers.
- Dip 6 tortillas in the enchilada sauce, and place them in the prepared baking dish, overlapping as needed to cover bottom of dish. Place 1/2 of the vegetable mixture on top of the tortillas. Top with half the cheese. Layer with another 6 tortillas dipped in enchilada sauce and the rest of the vegetable mixture. Drizzle with remaining enchilada sauce. Sprinkle with remaining cheese and olives. Cover with foil and bake for 30 minutes. Uncover, and continue baking for an additional 15 minutes, or until the casserole is bubbling and the cheese is melted.
- Serve with sour cream and salsa!
VEGETABLE ENCHILADAS
Get a freezable Mexican meal rolling in no time with a no-cook filling and a sauce made from pantry ingredients. Pepper Jack cheese and a combination of black beans and corn tortillas give this meatless dish complete protein.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Time 55m
Number Of Ingredients 12
Steps:
- Make sauce: In a medium saucepan, heat oil over medium. Add 1 teaspoon cumin, flour, and tomato paste; cook, whisking, 1 minute. Whisk in broth and 3/4 cup water; bring to a boil. Reduce to a simmer, and cook until slightly thickened, 5 to 8 minutes. Season with salt and pepper, and set aside.
- Make filling: In a large bowl, combine 2 cups cheese, beans, spinach, corn, scallion whites, and remaining 1 teaspoon cumin; season with salt and pepper.
- Preheat oven to 400 degrees. Lightly oil two 8-inch square baking dishes; set aside. Stack tortillas, and wrap in damp paper towels; microwave on high for 1 minute. Or stack and wrap in aluminum foil, and heat in oven for 5 to 10 minutes. Top each tortilla with a heaping 1/3 cup of filling; roll up tightly and arrange, seam side down, in prepared baking dishes.
- Dividing evenly, sprinkle enchiladas with remaining 1 cup cheese, and top with sauce. Bake, uncovered, until hot and bubbly, 15 to 20 minutes. Cool 5 minutes; serve garnished with scallion greens.
Nutrition Facts : Calories 405 g, Fat 19 g, Fiber 7 g, Protein 19 g
VEGETARIAN ENCHILADA BAKE
I've had this vegetarian enchilada bake recipe for years. You'll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. -Barbara Stelluto, Devon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.
Nutrition Facts : Calories 286 calories, Fat 11g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 676mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges
LAYERED VEGETABLE ENCHILADA CASSEROLE
Steps:
- Heat the oven to 350 degrees F.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the zucchini and onion and cook for 5 minutes or until they're tender. Stir in the spinach and corn. Cook and stir until the spinach is wilted.
- Spread 1/2 cup enchilada sauce in a 3-quart shallow baking dish. Line the bottom of the baking dish with 6 tortillas, overlapping as needed. Spread with half the remaining enchilada sauce. Top with the vegetable mixture and half the cheese. Top with the remaining tortillas and enchilada sauce.
- Bake for 20 minutes. Top with the remaining cheese and bake for 5 minutes or until the cheese is melted. Sprinkle with the cilantro before serving, if desired.
LAYERED VEGETABLE ENCHILADA CASSEROLE
Corn tortillas are layered with zucchini, spinach, corn and onion with a generous coating of enchilada sauce and a topping of melted cheese.
Provided by Allrecipes Member
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in skillet. Add zucchini and onion and cook 5 minutes or until golden brown and tender. Add spinach and corn. Cook and stir until spinach wilts.
- Spread 1/2 cup enchilada sauce in 3-quart shallow baking dish. Place 6 tortillas, overlapping as needed to cover bottom of dish. Spread with half of remaining enchilada sauce. Top with vegetable mixture and half the cheese. Top with remaining tortillas and enchilada sauce.
- Bake 20 minutes. Top with remaining cheese and bake 5 minutes or until cheese melts. Cut into 6 squares and garnish with cilantro.
Nutrition Facts : Calories 318.6 calories, Carbohydrate 33.5 g, Cholesterol 33.5 mg, Fat 15.5 g, Fiber 5.2 g, Protein 14.2 g, SaturatedFat 7.8 g, Sodium 244.3 mg, Sugar 3.4 g
STACKED ROASTED VEGETABLE ENCHILADAS
This is a very versatile recipe from Perry's Plate. Feel free to switch out the vegetables or cheese for those you like, add some beans or shredded chicken if your family is particularly carnivorous, or even use flour tortillas if you don't have (or like) corn. If you don't like spicy, make sure to use mild salsa since there is a lot of it.
Provided by sofie-a-toast
Categories One Dish Meal
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F. Lightly oil a large shallow roasting pan or rimmed cookie sheet.
- Place poblanos, red bell peppers, cauliflower, sweet potato, onion, and corn kernels onto cookie sheet. Drizzle olive oil and sprinkle the cumin and minced garlic over top. Add a generous pinch or two of salt and black pepper, then use your hands to mix everything together. After everything is coated well, spread the vegetables evenly in the pan. Roast for 30-40 minutes until vegetables are tender and begin to brown in spots. Stir or shake the pan every 10 minutes for even roasting. Remove pan from oven and reduce oven temperature to 350 degrees F.
- Prepare an 8x8x2 or 9x9x2-inch square baking pan with nonstick spray. In a small bowl, stir the cilantro into the salsa. Spread 1/4 cup of salsa into the bottom of the baking pan. Add a layer of tortilla pieces, to completely cover the salsa. Top with 1/3 of the vegetables, a handful of spinach, and 1/3 of the cheese. Make a second layer of tortilla, salsa, vegetables, spinach, and cheese. Top with with a layer of tortillas, salsa, vegetables, and cheese. Cover with aluminum foil.
- Bake for 20 minutes. Remove the foil and bake another 10 minutes, until cheese is melted and everything is heated through.
- Let it sit for 5 minutes and cut into squares. Serve with sour cream and a sprinkle of sliced scallions.
More about "layered vegetable enchiladas recipes"
RECIPE: LAYERED VEGETABLE ENCHILADAS | WHOLE FOODS …
From wholefoodsmarket.com
Servings 4Calories 380 per servingTotal Time 35 mins
- In a large pot, combine corn, bell peppers, 2 tablespoons of the lime juice, 1 tablespoon of the chili powder, tomatoes and greens and cook over medium-high heat until liquid is almost evaporated, about 10 minutes.
- Meanwhile, in a large bowl, mash beans with 2 tablespoons of the cilantro, and remaining 1 1/2 teaspoons chili powder and 1 tablespoon lime juice.
LAYERED ROASTED VEGETABLE ENCHILADAS - FRESH FIT KITCHEN
From freshfitkitchen.com
Servings 6Total Time 1 hrEstimated Reading Time 3 mins
LAYERED ENCHILADAS RECIPE | HELLOFRESH
From hellofresh.com
Total Time 40 minsCalories 794 per serving
VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
From cookieandkate.com
LAYERED CHICKEN ENCHILADA CASSEROLE - HEALTHY …
From healthyseasonalrecipes.com
BEST VEGETARIAN ENCHILADAS RECIPE - HOW TO MAKE …
From delish.com
EASY LAYERED BEEF ENCHILADAS RECIPE - PILLSBURY.COM
From pillsbury.com
VEGETARIAN ENCHILADA RECIPES | ALLRECIPES
From allrecipes.com
VEGETABLE ENCHILADA CASSEROLE RECIPE - BUDGET BYTES
From budgetbytes.com
LAYERED VEGETABLE ENCHILADA CASSEROLE | RECIPE | VEGETABLE …
From pinterest.com
LAYERED VEGETARIAN ENCHILADA CASSEROLE RECIPE
From recipeshappy.com
LAYERED VEGETABLE ENCHILADA CASSEROLE RECIPE
From crecipe.com
EASY VEGGIE ENCHILADAS RECIPE - PINCH OF YUM
From pinchofyum.com
4-LAYER ENCHILADA CAKES - FORKS OVER KNIVES
From forksoverknives.com
EASY HOMEMADE VEGGIE ENCHILADAS - INSPIRED TASTE
From inspiredtaste.net
LAYERED VEGETABLE ENCHILADA CASSEROLE - TERRY AMBROSE
From terryambrose.com
ROASTED VEGGIE ENCHILADA CASSEROLE - COOKIE AND KATE
From cookieandkate.com
ROASTED VEGETABLE ENCHILADA CASSEROLE - PERRY'S PLATE
From perrysplate.com
LAYERED VEGETABLE ENCHILADAS RECIPE - WEBETUTORIAL
From webetutorial.com
LAYERED VEGETABLE ENCHILADA CASSEROLE - CAMPBELL'S KITCHEN - PACE
From delish.com
LAYERED VEGETABLE ENCHILADA CASSEROLE PHOTOS RECIPE
From crecipe.com
EASY VEGETARIAN ENCHILADA CASSEROLE - CHEF SAVVY
From chefsavvy.com
CROCK POT VEGETARIAN ENCHILADA CASSEROLE - RUNNING IN A SKIRT
From runninginaskirt.com
STACKED VEGETABLE ENCHILADAS - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
LAYERED ENCHILADA BAKE BEST RECIPES
From findrecipes.info
VEGETABLE ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
STACKED VEGGIE ENCHILADAS - THE SECRET INGREDIENT
From loseitblog.com
LAYERED ENCHILADA CASSEROLE RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
VEGETARIAN ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
HEALTHY VEGETARIAN ENCHILADA RECIPES | EATINGWELL
From eatingwell.com
LAYERED VEGETABLE ENCHILADA CASSEROLE RECIPE | YUMMLY
From pinterest.ca
LAYERED VEGETABLE ENCHILADA CASSEROLE – RECIPES NETWORK
From recipenet.org
LAYERED VEGETABLE ENCHILADAS | TWO SISTERS RECIPE COLLECTION
From twosistersrecipes.net
DOUBLE DUTY LAYERED ENCHILADA CASSEROLE RECIPES
From recipes.servegame.org
FARMERS MARKET VEGGIE ENCHILADAS | FEASTING AT HOME
From feastingathome.com
LAYERED CHICKEN ENCHILADAS | EMERILS.COM
From emerils.com
RECIPE: LAYERED VEGETABLE ENCHILADAS | RECIPE | RECIPES, WHOLE …
From pinterest.ca
ROASTED VEGETABLE ENCHILADAS | GIMME SOME OVEN
From gimmesomeoven.com
THE BEST VEGGIE ENCHILADAS RECIPE - BUILD YOUR BITE
From buildyourbite.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #beans #vegetables #easy #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #black-beans #healthy-2 #low-in-something
You'll also love