BUSY-DAY PORK CHOPS
It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention, and in this case I invented an amazing healthy pork chop recipe. -Dee Maltby, Wayne, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss bread crumbs with cheese and seasonings., Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray., Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 207mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
LAZY DAY PORK CHOPS
Very simple and tasty, yet very lazy way to make pork chops or pork steaks. I make this about once a month or so. As often as my husband will let me get away with before he starts to complain. For pork steaks or more chops you might have to use an extra can of soup. I might be weird but I just love pork chops fixed this way! (Tastes better if the pork chop has some fat on it.)
Provided by LisaA
Categories Pork
Time 37m
Yield 4-5 serving(s)
Number Of Ingredients 2
Steps:
- Place pork chops or steaks in to 9x13 inch pan.
- Pour soup over pork to cover.
- Bake@ 350 for 35 minutes or until cooked through.
Nutrition Facts : Calories 287.3, Fat 18.6, SaturatedFat 6, Cholesterol 75, Sodium 547.6, Carbohydrate 5, Sugar 1.1, Protein 23.7
LAZY COOK'S PORK CHOPS
Fast prep. and into the oven! Do take note that Sweet Thai Chilli Sauces do differ from one brand to the next: I have 3 brands at the moment and they are definitely not similar, and one is markedly hotter than the others. The Maille mustard should be available anywhere. This is a delicious, tangy sauce for pork, and thickens while baking. I find pork loin chops which are simply done in a pan are often hard -- but not when baked with this sauce. I cut most of the fat rind off and leave on only a strip of fat for juiciness.
Provided by Zurie
Categories Pork
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 325 deg F/160 deg Celsius.
- In a bowl, mix the chicken broth, honey, mustard, Thai sweet chilli sauce, ground ginger and black pepper. Whisk to mix well well. (You can eyeball the amounts, and when the sauce is mixed, taste it).
- Heat a film of oil in a pan.
- Brown the pork chops lightly on both sides, and remove to an oven dish.
- Sprinkle salt very sparingly over the chops.
- Ladle the sauce over the chops with a spoon.
- Bake open for about 45 minutes, turning chops over halfway through baking time.
- Nice with rice or mashed potatoes, and a fresh green vegetable.
Nutrition Facts : Calories 994.7, Fat 56.4, SaturatedFat 15.8, Cholesterol 265.4, Sodium 753.7, Carbohydrate 35.3, Fiber 1.6, Sugar 32.2, Protein 82.9
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