Lebanesestylefavabeanpilaf Recipes

FOOL (OR FüL) MEDAMMES FAVA BEAN SALAD

Steps:

• Sort and wash beans; place in a large saucepan. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain beans.
• Return beans to pan. Cover with water to 2 inches above beans. Bring to a boil; cover, reduce heat, and simmer 45 minutes or until tender. Drain well.
• Place beans in a medium bowl. Stir in parsley and next 5 ingredients (parsley through garlic); toss gently. Sprinkle with egg.
• Yield: 8 servings (serving size: 1/2 cup).

LEBANESE STYLE FAVA BEAN PILAF

Steps:

• On a cutting board, mash the garlic and 1/2 teaspoon salt together with the side of a knife until a paste forms. Place in a small bowl with the lemon juice and set aside.
• Heat the oil in a heavy saucepan, then add the onions and sauté until they soften.
• Add the ground chicken and cook on high, breaking up the meat, until the juices start to run out. Season with salt and pepper to taste, and the allspice.
• Add the rice, squash, beans, and hot stock. Lower the heat, cover, and let simmer for 15 minutes.
• Turn off the heat.
• Remove the cover and add the garlic and lemon mixture, stirring to combine.
• Cover and let rest for another 5 minutes.
• Place the rice in a serving dish, sprinkle with the cilantro, and serve immediately.