Lemon Yogurt Vinaigrette Recipes

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BASIC LEMON VINAIGRETTE



Basic Lemon Vinaigrette image

Don't believe the hype that every vinaigrette recipe should have one part acid to three parts oil. This more assertive ratio brings a lot more flavor to the table.

Provided by Mina Stone

Categories     Bon Appétit     Salad Dressing     Lemon     Quick & Easy

Yield Makes about 1 cup

Number Of Ingredients 3

2/3 cup olive oil
1/3 cup fresh lemon juice
Kosher salt, freshly ground pepper

Steps:

  • Whisk oil and lemon juice in a small bowl or shake in a resealable jar to emulsify; season with salt and pepper.

LEMON VINAIGRETTE



Lemon Vinaigrette image

Versatile and delicious, this lemon vinaigrette is a favorite among homemade salad dressings. The fresh lemon flavor brightens up simple green salads as a dressing but it's also a lively addition to fresh steamed vegetables, like broccoli, green beans or cauliflower. -Sarah Farmer, Taste of Home Culinary Director

Provided by Taste of Home

Time 5m

Yield 1/2 cup

Number Of Ingredients 5

2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
6 tablespoons extra virgin olive oil

Steps:

  • In a large bowl, whisk together first 4 ingredients. Slowly add olive oil while whisking constantly.

Nutrition Facts : Calories 183 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 208mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

THE BEST LEMON VINAIGRETTE



The Best Lemon Vinaigrette image

This is one of my favorite salad dressings. It works for a simple salad or with crispy Parmesan chicken with a cool salad on top.

Provided by lukeder101

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 8

¼ cup red wine vinegar
2 tablespoons Dijon mustard
1 teaspoon dried oregano
1 clove garlic, minced
½ teaspoon kosher salt
¼ teaspoon ground black pepper
½ cup olive oil
2 tablespoons fresh lemon juice

Steps:

  • Whisk red wine vinegar, Dijon mustard, oregano, garlic, salt, and black pepper together in a small bowl. Slowly stream olive oil into the vinegar mixture while whisking briskly. Beat lemon juice into the mixture.
  • Pour dressing into a sealable jar or bottle, seal, and shake until emulsified.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 1.9 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 214.2 mg, Sugar 0.1 g

CREAMY LEMON DRESSING



Creamy Lemon Dressing image

This tangy lemony dressing makes a creamy addition to salads or is great drizzled over grilled fish. Try it over a butter lettuce, grape tomatoes, and English cucumber salad. Try substituting plain Greek yogurt for the sour cream.

Provided by Ava Flavah!

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 30m

Yield 8

Number Of Ingredients 8

⅓ cup fresh lemon juice
4 teaspoons lemon zest
3 cloves garlic, minced
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup olive oil
½ cup sour cream

Steps:

  • Combine lemon juice, lemon zest, garlic, Dijon mustard, salt, and pepper in a bowl. Slowly whisk olive oil into the lemon juice mixture until thickened. Whisk sour cream into the mixture. Transfer the dressing to a sealable container.
  • Refrigerate 15 minutes to overnight.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 2.3 g, Cholesterol 6.3 mg, Fat 16.5 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 3.7 g, Sodium 112.2 mg, Sugar 0.3 g

LEMON-YOGURT VINAIGRETTE



Lemon-Yogurt Vinaigrette image

Delicious dressing and good for the waistline. Excellent with Spinach-Mushroom salad (separate posting)

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 1 cup or a little more

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 1/2 tablespoons red wine vinegar or 1 1/2 tablespoons balsamic vinegar
1 clove garlic, pressed
pepper
2 teaspoons Dijon mustard
1/4 cup plain yogurt

Steps:

  • Whisk everything together except the yogurt.
  • When well blended whisk in the yogurt.

FAT FREE LEMON YOGURT VINAIGRETTE



Fat Free Lemon Yogurt Vinaigrette image

In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.

Provided by LARavenscroft

Categories     Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

1/4 cup fresh lemon juice
2 tablespoons red wine vinegar
1 garlic clove, minced
2 teaspoons Dijon mustard
1 teaspoon Splenda sugar substitute
3/4 cup plain nonfat yogurt

Steps:

  • In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
  • Whisk in the yogurt.
  • Chill.

Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4

LEMON VINAIGRETTE



Lemon Vinaigrette image

Provided by Ina Garten

Categories     condiment

Time 5m

Yield 3/4 cup

Number Of Ingredients 3

1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • In a small bowl or measuring cup, whisk together the lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.

LEMON VINAIGRETTE



Lemon Vinaigrette image

The simplest of vinaigrettes, this recipe requires simply four ingredients, two of which are salt and pepper. It's a perfect dressing to throw on a simple side of greens when time is tight and appetites are robust. Make it soon.

Provided by Pierre Franey

Categories     condiments, sauces and gravies, appetizer

Time 5m

Yield 4 small salads' worth of dressing

Number Of Ingredients 3

1 tablespoon freshly squeezed lemon juice
Salt and freshly ground pepper to taste
3 tablespoons virgin olive oil

Steps:

  • In a small mixing bowl combine the lemon juice, salt and pepper. Whisk until the salt dissolves.
  • Whisk in the olive oil gradually. Check seasonings.

Nutrition Facts : @context http, Calories 90, UnsaturatedFat 8 grams, Carbohydrate 0 grams, Fat 10 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 1 gram, Sodium 32 milligrams, Sugar 0 grams

CREAMY LEMON-BUTTERMILK VINAIGRETTE



Creamy Lemon-Buttermilk Vinaigrette image

This citrus-based sauce adds low-sodium flavor to salads, chicken, or seafood.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3/4 cup

Number Of Ingredients 5

2 lemons
6 tablespoons nonfat buttermilk
3 tablespoons nonfat yogurt
1 medium shallot, finely chopped
Salt and freshly ground pepper

Steps:

  • Using the smallest holes of a box grater, remove zest from 1 lemon; set aside. Squeeze juice from both lemons, yielding 4 tablespoons. In a small bowl, whisk together buttermilk, yogurt, zest, juice, and shallot; season with salt and pepper. Store in an airtight container, refrigerated, up to 3 days.

Nutrition Facts : Calories 9 g, Protein 1 g, Sodium 11 g

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