Lemony Salmon Lettuce Wraps Recipes
LEMONY SALMON & LETTUCE WRAPS
Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever
Provided by Sara Buenfeld
Categories Lunch
Time 10m
Number Of Ingredients 7
Steps:
- Mix together all the ingredients except the lettuce in a bowl.
- Trim the chunky part of the stalk at the base of each lettuce leaf so they are easier to roll up, then place the leaves in pairs on top of each other, head to toe. Spoon on the salmon mixture, then roll up and keep in place with strips of baking parchment, which make the wraps easier to hold and eat. Pack into a container to keep the wraps from getting crushed and, if possible, chill to keep the lettuce crisp.
Nutrition Facts : Calories 334 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 10 grams fiber, Protein 36 grams protein, Sodium 1.3 milligram of sodium
SMOKEY SALMON LETTUCE WRAPS
Provided by Cooking Channel
Time 5m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Lay lettuce leaves on a plate and evenly spread the insides with cream cheese, 1 teaspoon each. Sprinkle with lemon pepper seasoning and top with smoked salmon.
- Top the salmon with onion. Equally distribute cucumber slices among the lettuce leaves. Evenly top with sun-dried tomatoes.
- Wrap 'em up and devour!
LEMONY SALMON BURGERS
A wonderful low-cal alternative to beef burgers. Serve with your favorite hamburger fixings on toasted buns.
Provided by Sara Brulet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Place salmon chunks, parsley, bread crumbs, green onion, seafood seasoning, lemon juice, salt, and black pepper in a food processor. Pulse until salmon is chopped. Shape salmon mixture into four patties.
- Heat olive oil in a large skillet over medium-high heat. Pan-fry patties until golden brown, about 4 minutes per side.
Nutrition Facts : Calories 292.8 calories, Carbohydrate 3.9 g, Cholesterol 75.7 mg, Fat 13.6 g, Fiber 0.4 g, Protein 37 g, SaturatedFat 2.6 g, Sodium 349.8 mg, Sugar 0.6 g
SALMON LETTUCE WRAPS WITH GRAINY MUSTARD MAYONNAISE DIP
If your meals for work are starting to feel bland, try a Canadian secret for zipping up sandwiches - mustard. Homemade meals come to life with just a dash of the condiment.
Provided by Mary Jenny
Categories Greens
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first 7 ingredients in a bowl to make the salmon mixture.
- In a medium-sized, non-stick pan, heat canola oil and fry salmon mixture for 5 minutes over medium heat. Place salmon mixture in the lettuce leaves and wrap.
- In a small bowl, mix mayonnaise, lemon juice and grainy mustard. Season with salt and pepper. Use as a dipping sauce for the wraps.
- Serve wraps with dipping sauce.
Nutrition Facts : Calories 399.9, Fat 5.5, SaturatedFat 0.8, Cholesterol 21.2, Sodium 321.3, Carbohydrate 72.3, Fiber 27.7, Sugar 46.9, Protein 30.5
More about "lemony salmon lettuce wraps recipes"
SALMON LETTUCE WRAP RECIPE
2020-08-15 Step 2. Put olive oil, capers lemon zest and juice, celery, black pepper, red onion, dill, in a large dish. Step 3. Add water, a slice of lemon, and salt in a pot to hold the salmon. …
From recipeself.com
Estimated Reading Time 5 mins
From recipeself.com
Estimated Reading Time 5 mins
SALMON LETTUCE WRAPS {HONEY & GARLIC SAUCE} - FEELGOODFOODIE
2022-06-13 In a small bowl, stir together the hoisin sauce, soy sauce, rice vinegar, honey, garlic and red pepper flakes. Set aside. Heat the oil in a large heavy pan over medium high heat. Season the salmon on both sides with salt. Add the salmon to the preheated pan and cook until golden brown on the bottom, 3-4 minutes.
From feelgoodfoodie.net
Ratings 11Servings 4Cuisine AsianCategory Entree
From feelgoodfoodie.net
Ratings 11Servings 4Cuisine AsianCategory Entree
SALMON SALAD WRAPS RECIPE - EASY RECIPES
Arrange the lettuce leaves on a flat surface and a place equal portions of the salmon salad on each one. Wrap and fold the lettuce securely around the filling and place (with the outside edge of the leaf facing down) on two plates to serve. Salmon Wrap Recipes. 24,440 suggested recipes. Eggplant and Salmon Wrap Kooking. extra-virgin olive oil ...
From recipegoulash.cc
From recipegoulash.cc
10-MINUTE SHRIMP LETTUCE WRAPS RECIPE - THE MEDITERRANEAN DISH
2022-04-20 Prepare and slice the vegetables and set them aside. Pat the shrimp dry and toss it with kosher salt, the garlic powder, and dried oregano. Heat 1 tablespoon extra virgin olive oil in a large non-stick pan. Add the shrimp and cook for 2 to 3 minutes or until just pink and no longer grey.
From themediterraneandish.com
From themediterraneandish.com
ASIAN SALMON LETTUCE WRAPS - RECIPE MAGIK
2022-04-19 Pour this sauce in a skillet. Simmer the sauce over medium-low heat for 5-7 minutes or until the sauce gets sticky. Spoon a tablespoon of cooked rice and Salmon flakes into the lettuce leaves. Top with Asian glaze. Garnish with chopped Spring Onions, Sesame Seeds, a drizzle of Sriracha and Red Pepper Flakes.
From recipemagik.com
From recipemagik.com
SALMON LETTUCE WRAPS - CLEAN EATING - 90/10 NUTRITION
2017-06-28 Salmon Lettuce Wraps are quick and easy and perfect for a weeknight, date night, or even pre-prepping lunches ahead. Salmon Lettuce Wraps. Print Recipe Pin Recipe Add to Collection Go to Collections. Course: Dinner, Lunch, Main Dish. Cuisine: Asian, Fish, Seafood. Recipe Type: 90/10 Dairy Free, 90/10 Gluten Free, 90/10 Kid Friendly, 90/10 Paleo, 90/10 …
From 9010nutrition.com
From 9010nutrition.com
SALMON LETTUCE WRAP, LOW CARB - COOKIN' WITH MIMA
2020-10-14 Marinade your salmon – coat your salmon in the taco seasoning, lime juice, paprika and olive oil. Cook the salmon – Pan sear or grill the salmon and break it into pieces. Prepare the taco sauce – combine your taco sauce ingredients. Assemble your wraps – combine your diced veggies and salmon then spoon into the lettuce wraps. Drizzle ...
From cookinwithmima.com
From cookinwithmima.com
TOP 42 SALMON LETTUCE WRAP RECIPE-RECIPES
Salmon Lettuce Wraps {Honey & Garlic Sauce} - FeelGoodFoodie . 1 week ago feelgoodfoodie.net Show details . Jun 13, 2022 · In a small bowl, stir together the hoisin sauce, soy sauce, rice vinegar, honey, garlic and red pepper flakes.
From hola2.heroinewarrior.com
From hola2.heroinewarrior.com
CAJUN SALMON LETTUCE WRAPS | HONEY SMOKED FISH CO.
8 oz Cajun Honey Smoked Salmon. ½ lemon, juiced. 1 avocado, peeled pitted and diced. ½ small mango, peeled pitted and diced. ¼ cup fresh cilantro, chopped. 4 …
From honeysmokedfish.com
From honeysmokedfish.com
DELI-STYLE SALMON LETTUCE WRAPS - ALIVE MAGAZINE
2019-07-31 1 cup (250 mL) fresh or frozen and defrosted green peas. 1/4 cup (60 mL) diced dill pickles. 2 Tbsp (30 mL) chopped fresh dill. 1/4 cup (60 mL) mayonnaise or plain Greek yogurt. 5 tsp (25 mL) lemon juice. 1/4 tsp (1 mL) ground black pepper. 1/8 tsp (0.5 mL) salt. 1 head butter lettuce or radicchio, leaves left whole.
From alive.com
From alive.com
BOBBY FLAY SALMON LETTUCE WRAPS RECIPES ALL YOU NEED IS …
Steps: On the side burner, melt the brown sugar, honey and butter in a small saute pan over medium-high heat. Remove from the heat and whisk in the mustard, soy sauce, olive oil and ginger. Let cool. Preheat grill to medium heat. Brush salmon with vegetable oil and season with salt and pepper to taste. Place the salmon skin side down on the grill.
From stevehacks.com
From stevehacks.com
THESE SALMON LETTUCE WRAPS ARE PACKED WITH FLAVOR - IN THE KNOW
2021-06-09 5. Once the salmon is cool enough to touch, use forks to break the salmon apart into large flakes. 6. Add the honey, soy sauce, grated ginger, and lemon zest to the salmon and mix it up. 7. Arrange the lettuce wraps on a serving dish. 8. Add a few chunks of salmon and a large spoonful of slaw to each lettuce wrap. Garnish with fresh cilantro ...
From intheknow.com
From intheknow.com
10 BEST HEALTHY SALMON LETTUCE WRAPS RECIPES | YUMMLY
2022-07-06 15-Minute Pistachio Crusted Salmon Lettuce Wraps A Sassy Spoon. radishes, goat cheese crumbles, avocado, pepper, raw pistachios and 11 more.
From yummly.com
From yummly.com
EASY RECIPE: PAN-FRIED SALMON LETTUCE WRAPS | ALASKAN SALMON CO.
Grab one leaf of butter lettuce. Gently put your grilled salmon on top of the lettuce. Put a couple slices of pickled carrot and cucumber as well as any herbs you want on top of the salmon. Add about 1 teaspoon of sauce to the arrangement, or simply dip your wrap to the sauce. 04 Step.
From aksalmonco.com
From aksalmonco.com
LEMON MUSTARD SALMON SALAD LETTUCE WRAPS | UCSF …
2014-12-23 Stir in the mustard, lemon juice, olive oil, cayenne pepper, salt, celery, green onions and parsley. If needed, adjust the flavors with lemon juice and a pinch of salt. To serve, spoon a bout ¼ cup portion of the salmon mixture into a lettuce leaf. Wrap the lettuce around the salmon like a burrito, and enjoy! Yields 4 servings (2 lettuce wraps ...
From cancer.ucsf.edu
From cancer.ucsf.edu
SMOKEY SALMON LETTUCE WRAPS : RECIPES - COOKING CHANNEL
Lay lettuce leaves on a plate and evenly spread the insides with cream cheese, 1 teaspoon each. Sprinkle with lemon pepper seasoning and top with smoked salmon. Top the salmon with onion. Equally distribute cucumber slices among the lettuce leaves. Evenly top with sun-dried tomatoes.
From cookingchanneltv.com
From cookingchanneltv.com
SALMON CAKE LETTUCE WRAPS WITH LEMON-YOGURT SAUCE
2021-06-21 Instructions. Combine yogurt, mayonnaise, lemon juice, lemon zest, paprika, dill, ¼ teaspoon garlic powder and salt in a small bowl. Mix together and set aside. In a medium bowl, combine salmon, egg, breadcrumbs, ½ teaspoon garlic powder, mustard seed, cayenne pepper and mix well. Evenly divide the salmon mixture and form 6 salmon cakes ...
From foodandnutrition.org
From foodandnutrition.org
LEMON CHICKEN LETTUCE WRAPS - EASY PEASY MEALS
2020-08-06 Heat oil in a skillet over medium heat. Dice chicken, and place in hot skillet, season with salt and pepper, and cook until chicken is no longer pink, about 8-10 minutes. In a bowl, whisk together Tea House Collection Sicilian Lemon, brown sugar, garlic, red pepper flakes, vinegar, soy sauce, ginger, and cornstarch.
From eazypeazymealz.com
From eazypeazymealz.com
SALMON LETTUCE CUPS WITH LEMONY BASIL SPREAD - RULED ME
1. Clean and prepare your lettuce cups by gently rinsing and snapping the leaves from the core. 2. Make the spread by combining the lemon juice, finely chopped basil, and garlic powder. Stir to evenly coat the basil leaves with the seasoning. 3. Add mayonnaise and mix well. Set aside to let the flavor come together! 4.
From ruled.me
From ruled.me
CHILLED POACHED SALMON SALAD LETTUCE WRAPS - TASTEFULLY GRACE
2020-07-15 Bibb lettuce (or romaine) for wraps. Extra virgin olive oil. Salt and pepper . The Steps. Preheat oven to 375 degrees. Place salmon in a glass pan (I use an 8×8” pan). Squeeze half of a lemon over the salmon, and then add water to the pan until salmon is just submerged. Place pan in oven for 20-25 minutes until salmon is opaque and a bit ...
From tastefullygrace.com
From tastefullygrace.com
LEMON PEPPER SALMON SALAD WRAPS - THRIFTY FOODS
Method. Combine the first 7 ingredients in a bowl. Set the tortillas on a work surface. Set a lettuce leaf or 2 on each tortilla. Divide and make a row of the salmon mixture down the centre of each tortilla. Fold the sides of each tortilla partially over the filling and then roll into a tight cylinder. Cut each tortilla in half widthwise and enjoy.
From thriftyfoods.com
From thriftyfoods.com
SMOKED SALMON LETTUCE WRAPS - LOW CARB KETO RECIPE - SPAIN ON …
2018-01-14 Instructions. Grab a head of romaine lettuce, carefully remove the leafs, find the 4 best ones, rinse them under cold water and pat them dry, cut about 4-5 inches from the root of each leaf and then set aside the 4 top parts. Add 4 ounces of cream cheese into a bowl, finely dice 1/2 of an onion and add to the bowl, add 4 ounces (which is about ...
From spainonafork.com
From spainonafork.com
CLEAN EATING SALMON LETTUCE WRAPS - BEAUTY BITES
2021-06-16 Instructions. Chop carrots, scallions, zucchini, cilantro and mince garlic and fresh ginger. Remove stems from asparagus (the hard part) and slice the bunch of asparagus spears in 3 parts. Cube salmon. In a large nonstick pan cook salmon at medium-high, lid covered.
From beautybites.org
From beautybites.org
SALMON & AVOCADO STUFFED LETTUCE WRAPS - TRIED AND TASTY
2015-01-05 Flake salmon filet in to a medium bowl. Mix together with onion, dill, yogurt, & lemon juice. Slice avocado & place 1/2 in each lettuce leaf. …
From triedandtasty.com
From triedandtasty.com
SALMON SALAD LETTUCE WRAPS (1G CARBS) - MY KETO KITCHEN
2022-05-30 How to make Salmon Lettuce Wraps. Preheat your oven to 200C/390F. Season the salmon with salt and pepper and place onto a lined baking pan. Bake for 15-20 minutes, until the salmon is cooked through. Use a fork to break apart and leave to cool for 30 minutes. In a mixing bowl, add the mayonnaise, sour cream, dill, parsley, and finely grate in ...
From myketokitchen.com
From myketokitchen.com
SALMON BURGER LETTUCE WRAPS - KETO DIET YUM
2022-05-02 Instructions. Heat two tablespoons of olive oil in a non-stick pan. Dry the salmon fillets with paper towels and sauté for 3-5 minutes. Use a fork to flake and set aside. In a large mixing bowl combine the eggs with the salmon, almond flour, lemon zest, dill, salt and pepper. Knead to make a dough and shape into burgers.
From ketodietyum.com
From ketodietyum.com
SALMON LETTUCE WRAPS | A ZESTY BITE
Instructions. Preheat oven to 400 degrees F. Arrange salmon seasoned side up on the metal baking pan. Bake for 13-14 minutes. Remove from oven and cut into large chunks.
From azestybite.com
From azestybite.com
SALMON LETTUCE WRAPS - ANN SHIPPY MD
INGREDIENTS. Season salmon filets with salt and pepper then cook in a pan with the heated olive oil. Continue to cook both sides until slightly crispy. Remove skin (if there is any) and set aside. Construct wraps by laying a big piece of butter lettuce down then layer with cabbages, carrots and avocado. Cut salmon filets in half lengthwise so ...
From annshippymd.com
From annshippymd.com
SALMON SALAD LETTUCE WRAPS - MAUREEN C. BERRY
2013-01-22 ½ teaspoon lemon juice; ¼ teaspoon rice wine vinegar; Kosher salt to taste; 1 sprig cilantro, minced; Several sprigs of chives, chopped; Bibb lettuce cups; Lemon zest, to garnish; Directions. Drain and clean salmon. In a medium bowl, add all ingredients except lemon zest and lettuce. Arrange Bibb lettuce cups on a large place, or two salad ...
From maureencberry.com
From maureencberry.com
LEMONY SALMON & LETTUCE WRAPS – COOKER APP
Recipes. Lemony salmon & lettuce wraps. 0 7 0. Read Later Share. Prep: 10 mins; no cook; Easy. Serves 2. Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever. Gluten-free. Ingredients. 400g can cannellini beans , rinsed and drained ; 213g can wild red salmon , …
From cookerapp.com
From cookerapp.com
SALMON LETTUCE WRAPS - MACROSTAX
2020-01-11 1 teaspoon lemon juice; 4 large lettuce leaves (24g) Instructions: In a medium-sized bowl stir together the chopped tomatoes, green onions, and lemon juice. Mash the salmon in a bowl and add it to the veggies. Divide the salmon mixture evenly among the 4 lettuce leaves. Season with salt and pepper to taste and garnish with any of your favorite ...
From macrostax.com
From macrostax.com
KOREAN STYLE BROILED SALMON LETTUCE WRAPS - ILOVEORGANICGIRL
directions. 1. in a small saucepan combine rice and 1¼ cups water. bring to a boil over medium-high heat, then reduce heat to low, cover, and cook until rice is tender, about 15 minutes. take off heat and let sit 5 minutes more. while rice cooks, preheat the broiler and place a rack about 6” from heating element. 2. in a small bowl stir to ...
From iloveorganicgirl.com
From iloveorganicgirl.com
LEMON DILL SALMON SALAD WRAPS - MOM UNLEASHED
2016-08-08 1/2 Teaspoon of Dried Dill Weed. 2 Pickle Slices. 1/4 of a Diced Sweet Onion. 1 Teaspoon of Fat Free Plain Greek Yogurt. 1 Lemon. Romaine Lettuce Leaves. How to Make It: These Lemon Dill Salmon Salad Wraps are super simple to make, thanks to the key ingredient of StarKist ® Salmon Creations ® Lemon Dill Pouches!
From momunleashed.com
From momunleashed.com
SALMON LETTUCE WRAP RECIPE - BAKING MERINGUES
2021-12-06 Sprinkle with lemon pepper seasoning and top with smoked salmon. Lettuce boats · 1/8 avocado · 1 can salmon skinless, boneless · 1 tbsp olive oil · 1 tsp soy sauce · 3 leaves lettuce romaine · 2 scallion finely chopped, green tips . Garnish with green onions and . Sriracha salmon lettuce wraps with rice crisps. Flake salmon filet in to a ...
From bakingmeringues.blogspot.com
From bakingmeringues.blogspot.com
SALMON LETTUCE WRAPS - MY THERAPIST COOKS
2017-06-19 For the salmon cakes, combine all of the ingredients except for the lettuce leaves (duh omg) very gently in a bowl, leaving some large chunks of salmon. Form the mixture into 6 small patties, and place them in the refrigerator to chill for at least 30 minutes. While the salmon cakes are chilling, make the tartar sauce.
From mytherapistcooks.com
From mytherapistcooks.com
SALMON LETTUCE WRAP RECIPE - SEATTLE-OUTDOORS-ACTIVITIES
2021-12-01 Mix together with onion, dill, yogurt, & lemon juice. Lay lettuce, cabbage slaw, flaked salmon, and top with more pan sauce, fresh cut serrano pepper slices, fresh cilantro and a squeeze of lime. For each wrap, place 1/4 of salmon on a lettuce leaf, followed by cole slaw mix. Flake salmon filet in to a medium bowl. Ingredients · 2 (6 oz ...
From seattle-outdoors-activities.blogspot.com
From seattle-outdoors-activities.blogspot.com
LEMONY SALMON & LETTUCE WRAPS - 24/7 PIZZA
2022-01-30 Ingredients400g can cannellini beans , rinsed and drained213g can wild red salmon , drained, skin and bones removed if you like½ lemon , zested and juiced1 spring onion , finely chopped1 tbsp Greek yogurt1 tbsp dill , chopped8 large romaine lettuce leavesMethodSTEP 1Mix together all the ingredients except the lettuce in a bowl. STEP 2Trim the…
From 724pizza.com
From 724pizza.com
BLACKENED SALMON LETTUCE WRAPS WITH ORANGE SALSA - LITTLE BROKEN
2018-05-01 In a small bowl, combine the paprika, cayenne, garlic powder, and thyme with olive oil. Pour over salmon, coating all over. Season with salt and pepper. Bake salmon at 425F until cooked through for about 15-19 minutes. In the meantime, make the orange salsa by combining the orange, avocado, jalapeño, red onion, cilantro, lime juice, and olive oil.
From littlebroken.com
From littlebroken.com
SALMON LETTUCE WRAPS - DUDAFRESH.COM
Make It. Add all ingredients to a large mixing bowl. Stir to combine. Serve in a lettuce cup.
From dudafresh.com
From dudafresh.com
BAKED TERIYAKI SALMON LETTUCE WRAPS - YELLOW BLISS ROAD
2022-03-05 Cover the boil with plastic wrap or foil and place in the refrigerator to marinate for 20-30 minutes. Meanwhile, divide lettuce leaves, keeping each leaf in tact to form "cups." Wash gently and set aside on paper towels to dry. Preheat oven to 400 degrees F. Spray a medium size baking dish with cooking spray.
From yellowblissroad.com
From yellowblissroad.com
TERIYAKI SALMON LETTUCE WRAPS - OUR SALTY KITCHEN
2021-03-12 Cook salmon, then flake with a fork. Make the teriyaki sauce. Combine all ingredients for the sauce in a small sauce pot on the stove, then simmer until thickened. Steam rice using your favorite method (instant pot, stove top, rice cooker). Compose the wraps – layer a butter lettuce wrap with rice, top with teriyaki salmon, and drizzle with ...
From oursaltykitchen.com
From oursaltykitchen.com
TERIYAKI SALMON BURGER LETTUCE WRAPS RECIPE - FOOD NEWS
Guided. Healthy Thai Turkey Patty Lettuce Wraps Yummly. fresh ginger, Sriracha hot sauce, fish sauce, garlic clove, mint leaves and 11 more. Clean Eating Salmon Lettuce Wraps by Beauty Bites Beauty Bites. lettuce, lemon, tomato, garlic clove, ginger, zucchini, flax seeds and 7 more.
From foodnewsnews.com
From foodnewsnews.com
THE BEST SALMON WRAP IN THE WORLD {EASY RECIPE}
In medium bowl, combine salmon, parsley, olives, onion, oil, lemon peel and lemon juice. Season with salt and pepper. To make each sandwich, place 3 lettuce leaves on a tortilla. Top each with a quarter of the salmon salad, top with a few red pepper slices and tomato slices.
From recipegoulash.cc
From recipegoulash.cc
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
