Lenas Pasta Fazul Recipes

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PASTA "FAZOOL"



Pasta

Provided by Jeff Mauro, host of Sandwich King

Time 1h5m

Yield 4 servings

Number Of Ingredients 14

6 ounces pancetta, diced
1 small yellow onion, finely diced
1 teaspoon dried Italian seasoning
1/2 teaspoon red pepper flakes
Kosher salt
3 cloves garlic, minced
1/4 cup dry white wine
2 cups chicken stock
Two 15-ounce cans cannellini beans, drained and rinsed
One 15-ounce can crushed tomatoes
3/4 cup ditalini or other small pasta
1 cup grated Parmesan cheese (about 2 ounces)
1 cup roughly chopped fresh basil
Soppressata Sandwiches, for serving, recipe follows

Steps:

  • Cook the pancetta in a large Dutch oven over medium heat, stirring occasionally, until the fat has rendered and the pancetta is crisp, about 5 minutes. Remove the pancetta to paper towels to drain, reserving the fat in the pot.
  • Add the onion, Italian seasoning, red pepper flakes and a couple pinches of salt to the pot and saute, stirring frequently, until the onion is translucent, 8 to 10 minutes. Add the garlic and saute until fragrant, about 15 seconds.
  • Deglaze the pot with the wine and bring to a simmer, scraping the bottom of the pot with a wooden spoon.
  • Add the chicken stock, beans, tomatoes and 1 cup water to the pot. Increase the heat to medium high and bring to a boil, then reduce the heat to medium low and simmer until slightly thickened, about 30 minutes.
  • Puree the soup with an immersion blender, about 30 seconds, keeping at least half of the beans intact (or puree in a regular blender, then return to the pot). Add the pasta and cook until al dente, 8 to 12 minutes. Stir in the pancetta and half each of the parmesan and basil. Adjust the seasoning, if necessary, and garnish with the remaining parmesan and basil.
  • Serve with Soppressata Sandwiches.
  • Split open and quarter 1 baguette. Layer thick slices of sharp provolone and thinly sliced soppressata on the bread. Add some baby arugula and drizzle with sweet Italian vinaigrette.

LENA'S PASTA FAZUL



Lena's Pasta Fazul image

My version of a classic. Cannellini beans, tomatoes and pasta. Healthy and satisfying.

Provided by Lorna

Categories     Italian Recipes

Yield 5

Number Of Ingredients 14

4 tablespoons olive oil
4 cloves garlic, minced
1 onion, chopped
2 carrots, chopped
¼ cup chopped parsley
2 teaspoons dried basil
1 teaspoon dried oregano
½ teaspoon crushed red pepper flakes
3 cups whole peeled tomatoes, sliced
2 cups drained canned cannellini beans
1 pound uncooked pasta
2 tablespoons olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Heat 2 tablespoons olive oil until hot in a large skillet over medium heat. Add garlic, onion, carrot, parsley, basil, oregano and red pepper. Saute until onions become tender.
  • Stir in the tomatoes plus 1/2 cup of their can juices. Season to taste with salt and pepper. Reduce heat to medium-low. Cover and stir frequently for 10 minutes or until the carrots are tender. Stir in the cannellini beans, cover and simmer for 20 minutes.
  • Cook pasta in 4 quarts of boiling salted water until al dente. Drain and toss pasta with 2 tablespoons olive oil and Parmesan cheese. Add pasta to cannellini bean mixture and toss to combine. Serve immediately.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 84.3 g, Cholesterol 69.8 mg, Fat 20.1 g, Fiber 11.8 g, Protein 21.4 g, SaturatedFat 3.4 g, Sodium 319.4 mg, Sugar 6.2 g

LENA'S PASTA FAZUL



Lena's Pasta Fazul image

My version of a classic. Cannellini beans, tomatoes and pasta. Healthy and satisfying.

Provided by Lalena

Categories     Italian Recipes

Yield 5

Number Of Ingredients 14

4 tablespoons olive oil
4 cloves garlic, minced
1 onion, chopped
2 carrots, chopped
¼ cup chopped parsley
2 teaspoons dried basil
1 teaspoon dried oregano
½ teaspoon crushed red pepper flakes
3 cups whole peeled tomatoes, sliced
2 cups drained canned cannellini beans
1 pound uncooked pasta
2 tablespoons olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Heat 2 tablespoons olive oil until hot in a large skillet over medium heat. Add garlic, onion, carrot, parsley, basil, oregano and red pepper. Saute until onions become tender.
  • Stir in the tomatoes plus 1/2 cup of their can juices. Season to taste with salt and pepper. Reduce heat to medium-low. Cover and stir frequently for 10 minutes or until the carrots are tender. Stir in the cannellini beans, cover and simmer for 20 minutes.
  • Cook pasta in 4 quarts of boiling salted water until al dente. Drain and toss pasta with 2 tablespoons olive oil and Parmesan cheese. Add pasta to cannellini bean mixture and toss to combine. Serve immediately.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 84.3 g, Cholesterol 69.8 mg, Fat 20.1 g, Fiber 11.8 g, Protein 21.4 g, SaturatedFat 3.4 g, Sodium 319.4 mg, Sugar 6.2 g

LENA'S PASTA FAZUL



Lena's Pasta Fazul image

My version of a classic. Cannellini beans, tomatoes and pasta. Healthy and satisfying.

Provided by Lalena

Categories     Italian Recipes

Yield 5

Number Of Ingredients 14

4 tablespoons olive oil
4 cloves garlic, minced
1 onion, chopped
2 carrots, chopped
¼ cup chopped parsley
2 teaspoons dried basil
1 teaspoon dried oregano
½ teaspoon crushed red pepper flakes
3 cups whole peeled tomatoes, sliced
2 cups drained canned cannellini beans
1 pound uncooked pasta
2 tablespoons olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Heat 2 tablespoons olive oil until hot in a large skillet over medium heat. Add garlic, onion, carrot, parsley, basil, oregano and red pepper. Saute until onions become tender.
  • Stir in the tomatoes plus 1/2 cup of their can juices. Season to taste with salt and pepper. Reduce heat to medium-low. Cover and stir frequently for 10 minutes or until the carrots are tender. Stir in the cannellini beans, cover and simmer for 20 minutes.
  • Cook pasta in 4 quarts of boiling salted water until al dente. Drain and toss pasta with 2 tablespoons olive oil and Parmesan cheese. Add pasta to cannellini bean mixture and toss to combine. Serve immediately.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 84.3 g, Cholesterol 69.8 mg, Fat 20.1 g, Fiber 11.8 g, Protein 21.4 g, SaturatedFat 3.4 g, Sodium 319.4 mg, Sugar 6.2 g

LENA'S PASTA FAZUL



Lena's Pasta Fazul image

My version of a classic. Cannellini beans, tomatoes and pasta. Healthy and satisfying.

Provided by Lalena

Categories     Italian Recipes

Yield 5

Number Of Ingredients 14

4 tablespoons olive oil
4 cloves garlic, minced
1 onion, chopped
2 carrots, chopped
¼ cup chopped parsley
2 teaspoons dried basil
1 teaspoon dried oregano
½ teaspoon crushed red pepper flakes
3 cups whole peeled tomatoes, sliced
2 cups drained canned cannellini beans
1 pound uncooked pasta
2 tablespoons olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Heat 2 tablespoons olive oil until hot in a large skillet over medium heat. Add garlic, onion, carrot, parsley, basil, oregano and red pepper. Saute until onions become tender.
  • Stir in the tomatoes plus 1/2 cup of their can juices. Season to taste with salt and pepper. Reduce heat to medium-low. Cover and stir frequently for 10 minutes or until the carrots are tender. Stir in the cannellini beans, cover and simmer for 20 minutes.
  • Cook pasta in 4 quarts of boiling salted water until al dente. Drain and toss pasta with 2 tablespoons olive oil and Parmesan cheese. Add pasta to cannellini bean mixture and toss to combine. Serve immediately.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 84.3 g, Cholesterol 69.8 mg, Fat 20.1 g, Fiber 11.8 g, Protein 21.4 g, SaturatedFat 3.4 g, Sodium 319.4 mg, Sugar 6.2 g

LENA'S PASTA FAZUL



Lena's Pasta Fazul image

My version of a classic. Cannellini beans, tomatoes and pasta. Healthy and satisfying.

Provided by Lalena

Categories     Italian Recipes

Yield 5

Number Of Ingredients 14

4 tablespoons olive oil
4 cloves garlic, minced
1 onion, chopped
2 carrots, chopped
¼ cup chopped parsley
2 teaspoons dried basil
1 teaspoon dried oregano
½ teaspoon crushed red pepper flakes
3 cups whole peeled tomatoes, sliced
2 cups drained canned cannellini beans
1 pound uncooked pasta
2 tablespoons olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Heat 2 tablespoons olive oil until hot in a large skillet over medium heat. Add garlic, onion, carrot, parsley, basil, oregano and red pepper. Saute until onions become tender.
  • Stir in the tomatoes plus 1/2 cup of their can juices. Season to taste with salt and pepper. Reduce heat to medium-low. Cover and stir frequently for 10 minutes or until the carrots are tender. Stir in the cannellini beans, cover and simmer for 20 minutes.
  • Cook pasta in 4 quarts of boiling salted water until al dente. Drain and toss pasta with 2 tablespoons olive oil and Parmesan cheese. Add pasta to cannellini bean mixture and toss to combine. Serve immediately.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 84.3 g, Cholesterol 69.8 mg, Fat 20.1 g, Fiber 11.8 g, Protein 21.4 g, SaturatedFat 3.4 g, Sodium 319.4 mg, Sugar 6.2 g

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