Lentejas Recipes

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LENTEJAS CON CHORIZO RECIPE (SIMPLE SPANISH LENTIL SOUP)



Lentejas con Chorizo Recipe (Simple Spanish Lentil Soup) image

A simple and delicious lentejas con chorizo recipe. This Spanish lentil soup is traditional and perfect for cold days!

Provided by Lauren Aloise

Categories     Soup

Time 1h

Number Of Ingredients 13

2 cups dried lentils (in Spain there are many types, but use brown or green lentils for this dish, rinsed)
12 cups 3 quarts of chicken stock (you can also use water, or half stock and half water)
1 stalk of celery (cut into inch long pieces)
Aromatics of choice (rosemary, thyme, bay leaf, black peppercorn)
1 ham bone
1 large link of chorizo (semi-cured if possible to find -- about 160g)
Olive oil
4 medium onions (finely diced)
3 large carrots (small dice)
4 cloves of garlic (minced)
2 teaspoons tomato paste
2 teaspoons ñora pasta (this is a roasted red pepper paste -- substitute a mashed roasted red pepper if you can't find it.)
3 cups of crushed tomatoes (drained)

Steps:

  • Rinse your lentils and look them over carefully for pebbles or debris.
  • Since cooking the lentils is what takes the longest, start by covering them with cold water or stock and bringing to a simmer.
  • Add the celery, aromatics, and ham bone and simmer as you prepare the sofrito (the lentils should take about 40 minutes to cook, though this depends on the variety - taste them often so that they don't overcook and become mushy).
  • Cut 3/4 of the chorizo into rounds, place them in a heavy frying pan and turn up the heat. Sear the chorizo on each side, allowing the fat to render.
  • Remove the chorizo from the pan and reserve for later. Mince the uncooked 1/4 of the chorizo for later use as well.
  • In the pan with the chorizo grease, add 1/4 cup of olive oil over a medium heat
  • Add the onions and cook slowly until starting to brown (about 7 minutes)
  • Add the carrots and cook another 5 minutes or so, until everything is cooked through and golden
  • Add the garlic for another couple of minutes
  • Add the tomatoes, minced chorizo, tomato paste and roasted pepper paste
  • Cook over medium heat, stirring, until completely reduced to a paste (sofrito)
  • Add this sofrito mixture to the lentils, and simmer together until all of the flavors are well combined. Taste the lentils often to make sure you don't overcook them.
  • Once cooked through, remove the aromatics and the celery from the pot and let the soup sit, uncovered, for as long as you can wait (the longer, the better combined the flavors will be)
  • Serve hot and top with the seared chorizo and some pickled peppers if you can get them!
  • Enjoy your homemade lentejas con chorizo!
  • Tip: if you like a thicker version, remove a couple of ladles of lentils before adding the sofrito (make sure they're cooked through) and run this through the blender until smooth. Add back to the soup for a thicker version.

Nutrition Facts : Calories 437.1 kcal, Carbohydrate 56.67 g, Protein 27.2 g, Fat 11.61 g, SaturatedFat 3.33 g, Cholesterol 23.3 mg, Sodium 907.56 mg, Fiber 18.03 g, Sugar 14.39 g, ServingSize 1 serving

SOPA DE LENTEJAS (ANDALUCIAN LENTIL SOUP)



Sopa de Lentejas (Andalucian Lentil Soup) image

This is a great soup to have during cold winter months, although it's wonderful anytime of year! It's loaded with fresh veggies and has a hearty flavor anyone will enjoy! Add additional root veggies like carrots if you like.

Provided by Vanessa Moore

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 9h15m

Yield 6

Number Of Ingredients 11

1 ¼ cups dry brown lentils, soaked overnight and drained
2 slices bacon, chopped
1 tablespoon extra-virgin olive oil
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic, minced
2 roma (plum) tomatoes, chopped
2 links Spanish chorizo sausage, casing removed, chopped
1 bay leaf
2 cups water, or as needed
2 potatoes, peeled and cubed

Steps:

  • Heat olive oil in a large pot over medium heat. Cook the bacon just until it starts to brown a bit, 5 to 8 minutes. Add the olive oil, onion, and bell pepper; cook and stir until vegetables begin to soften, about 5 minutes.
  • Stir in the garlic, tomatoes, sausage, and bay leaf; cook about 4 minutes. Add lentils and water (water should be about an inch deeper than the level of the lentils). Bring to a boil over high heat. Reduce heat to low; simmer, uncovered, until lentils are just cooked, 15 to 20 minutes.
  • Put the potatoes into the soup and continue simmering until potatoes are cooked through, 12 to 15 minutes.

Nutrition Facts : Calories 288.2 calories, Carbohydrate 36.5 g, Cholesterol 17.3 mg, Fat 9.8 g, Fiber 10.4 g, Protein 15 g, SaturatedFat 2.9 g, Sodium 255.6 mg, Sugar 4.2 g

LENTEJAS RECIPE



Lentejas Recipe image

Another name of this recipe is lentil soup. Lentil is an edible legume. It is known for its lens-shaped seeds. It grows in pods and has two seeds in every pod. Its main producers are India and Canada. They produce 58% of total lentils for the world.

Provided by Yamini Rathore

Categories     Main Course

Time 1h30m

Number Of Ingredients 14

4 cups Water
1 cup dried Green Lentils
1 White Onion (half chopped, half sliced)
4 cloves Garlic
4 slices Bacon
1 tablespoon Vegetable Oil
1 Plantain (sliced)
½ teaspoon Allspice
2 Plum Tomatoes (chopped)
10 ounces Pineapple (chopped)
½ Jalapeno Pepper
1 bunch Cilantro Stems
Salt and Black Pepper (as per taste)
1 Bay Leaf

Steps:

  • In a large pot, add water, lentils, half of the garlic, and sliced white onions.
  • Cover it with a lid and let it simmer for 20- 22 minutes until the lentils become soft.
  • Now, take out the lentils and the garlic from the pot and keep the remaining liquid aside.
  • Season the lentils with salt and pepper.
  • Heat oil in a pan. Toss in the bacon lardons and cook them for about 5- 6 minutes until they become soft.
  • Add the chopped white onions to it and cook it for about 5- 6 minutes more.
  • Then, add in the garlic and allspice and cook it for a minute.
  • Also, add pineapple, plantain, and tomatoes to it.
  • Cook it for 15- 16 minutes. Add the cooked lentils and the leftover liquid to it. Then, put in cilantro stems, halved jalapeno, and bay leaf. Cook it until it becomes thick.
  • When the soup is cooked, take out the cilantro stems, jalapeno, and bay leaf from it.
  • Now, garnish with cilantro leaves and season it as per your taste. Your lentejas or lentil soup is ready to serve.

Nutrition Facts : Fat 0.8 g, Fiber 16 g, Carbohydrate 40 g, Sugar 3.6 g, Calories 230 kcal, ServingSize 198 g, Protein 18 g, SaturatedFat 0.1 g, UnsaturatedFat 0.5 g

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