Lentil Flatbread Sandwiches Recipes

LENTIL FLATBREAD SANDWICHES

Lentil Flatbread Sandwiches image

Lentil flatbread sandwiches! Homemade flatbreads with lentil fritters, cabbage, and healthy yogurt sauce. Vegetarian with vegan option

Provided by Alex

Categories Sandwich

Time 40m

Yield 8

Number Of Ingredients 19

Ingredients

1 cup dry brown or green lentils
1/2 medium sweet onion, finely chopped
3 cloves garlic, minced
1/2 cup cilantro, finely chopped
1/2 cup parsley, finely chopped
1 tsp. cumin
3/4 tsp. coriander
1/4 tsp. cayenne pepper
salt/pepper (I used about 1 tsp.)
1 cup bread crumbs
1 tbsp. olive oil
1 head red cabbage, thinly sliced
1/2 cup yogurt, regular or use plain coconut yogurt for dairy-free. Can also try
[url:1]homemade cashew yogurt[/url]
1 lemon, juiced
1 tsp. cumin
1 clove grated garlic (I do this on my [url:2]microplane[/url])
1/4 cup finely chopped parsley
Homemade flatbread recipe on [url:3]Keepin It Kind[/url]

Steps:

Bring lentils and 4 cups water to a boil. Reduce heat to low, cover and cook for 30 minutes until soft.
While the lentils are cooking, saute the chopped onion in a little bit of oil until soft, about 5 minutes. Add the minced garlic cloves and quickly stir to combine. Remove from heat.
Rinse lentils and drain.
Add 1 cup lentils to the food processor and puree.
Add the onion mixture, cilantro, parsley, coriander cumin, cayenne pepper, salt/pepper and pulse to combine.
Add the remaining lentils and pulse until just combined.
Place the mixture into a mixing bowl and stir in breadcrumbs.
Heat 1 tbsp. olive oil in a large non-stick skillet. Form the patties into 1 inch patties. Cook on each side 3-4 minutes until crispy.
In a small bowl, combine the yogurt, lemon juice, grated garlic cumin, and 1/8 cup parsley. Season to taste with salt and pepper.
Assemble the sandwich! Layer the thinly sliced cabbage, fritters and drizzle with yogurt sauce. Garnish with remaining parsley.

More about "lentil flatbread sandwiches recipes"

LENTIL FLATBREAD - 3 INGREDIENTS, EASY, GLUTEN FREE - BITES …

Web 2021-07-23 Stir the batter, use a 1/4 cup to measure out the batter and pour it into the hot skillet. Use the back of the measuring cup to spread …
From bitesofwellness.com
Reviews 3
Category Side Dish
Cuisine Indian
Total Time 35 mins

See details

RECIPE: RED LENTIL FLATBREAD – POWERINTHEGROUP.COM

Web Hand Blender Option: Soak the lentils for 1 hour. Hand blend in a TALL container (like an old yogurt container), adding approx. 1/2 cups more water if it gets too thick. Batter Gets Too Thick: If your batter gets too thick, add …
From powerinthegroup.com

See details

RED LENTIL FLATBREADS - VEGAN ON BOARD

Web 2020-04-23 Then cook them in a pan on both sides. It’s that simple! STEP 1 - Mix the lentils, water, salt and spices together in a bowl or blender. STEP 2 - Soak for 1 hour. STEP 3 - Blend until you have a very thick …
From veganonboard.com

See details

RED LENTIL FLATBREADS - THE PLANT BASED DAD

Web 2021-01-12 ratio of 1 cup of lentils to 2 cups of water. soak in fresh water for at least 3 hours. put the lentils and the water in a blender. blend until smooth. let it rest for 5 mins …
From theplantbaseddad.com
4.6/5 (25)
Total Time 3 hrs 25 mins
Category Bread
Calories 79 per serving

Once cooked the texture of these red lentil flatbreads are a like a chapati, While they are cooking, they look like American pancakes.
Rinse the lentils several times. Then soak the lentils in fresh water in the ratio of 1 cup of lentil to 2 cups of water for at least 3 hours.
After the lentils have soaked place them and the water into a blender. Blend until completely smooth.

See details

AMAZING LENTIL FLATBREAD RECIPE – NO OIL, GLUTEN FREE & EASY

Web 2022-03-13 Add a touch more water if necessary to get a batter consistency. Heat a non-stick frying pan until hot. Add the batter, 1 tablespoon full for each pancake sized …
From loveveganliving.com
Cuisine Gluten Free, WFPB, Vegan
Category Sides
Servings 10
Total Time 8 mins

See details

5-INGREDIENT LENTIL SANDWICH BREAD (V, GF, OIL-FREE OPTION)

Web 2019-03-05 Drain the lentils and transfer to a blender. Preheat oven to 400F (200C). Line a 9x5-inch (22.5 x 12.5 cm) loaf pan with parchment paper (leaving an overhang). …
From powerhungry.com

See details

LENTIL FLATBREAD SANDWICHES | RECIPE | RAW FOOD RECIPES, FLATBREAD ...

Web Sep 15, 2014 - Lentil flatbread sandwiches! Homemade flatbreads with crispy lentil fritters, crunchy cabbage, and a healthy lemon-parsley sauce. Pinterest. Today. Explore. When …
From pinterest.com

See details

VEGAN LENTIL FLATBREAD - THE WHOLE FOOD PLANT BASED COOKING SHOW

Web 2020-05-03 This plant based vegan lentil flatbread recipe couldn’t be any simpler. With just two ingredients, these are super quick to whip up for any meal of the day. ... They …
From plantbasedcookingshow.com

See details

LENTIL FLATBREAD SANDWICHES | RECIPE | VEGAN LENTIL RECIPES, …

Web Oct 15, 2016 - Lentil flatbread sandwiches! Homemade flatbreads with crispy lentil fritters, crunchy cabbage, and a healthy lemon-parsley sauce. Pinterest. Today. Explore. When …
From pinterest.com

See details

LENTIL FLATBREAD SANDWICHES RECIPES

Web Add 1 cup lentils to the food processor and puree. Add the onion mixture, cilantro, parsley, coriander cumin, cayenne pepper, salt/pepper and pulse to combine. Add the remaining …
From tfrecipes.com

See details

LENTIL FLATBREAD INDIAN | LENTIL FLATBREAD RECIPES | FLATBREAD RECIPE ...

Web Lentil flatbread indian | lentil flatbread recipes | flatbread recipe Flatbreads range from one millimeter to a few centimeters thick so that they ca...
From youtube.com

See details

LENTIL FLATBREAD SANDWICHES | RECIPE | RAW FOOD RECIPES, VEGGIE …

Web Sep 18, 2014 - Lentil flatbread sandwiches! Homemade flatbreads with crispy lentil fritters, crunchy cabbage, and a healthy lemon-parsley sauce. Pinterest. Today. Watch. Explore. …
From pinterest.co.uk

See details

LENTIL FLATBREAD RECIPES ALL YOU NEED IS FOOD

Web Steps: Soak the lentils in the water for 3 hours. Pour into a blender and blend until creamy. Preheat a nonstick pan or griddle on medium high. Pour a ladle full into pan and swirl …
From stevehacks.com

See details

LENTIL FLATBREAD SANDWICHES | RECIPE | RAW FOOD RECIPES, VEGAN …

Web Sep 12, 2014 - Lentil flatbread sandwiches! Homemade flatbreads with crispy lentil fritters, crunchy cabbage, and a healthy lemon-parsley sauce. Pinterest. Today. Explore. When …
From pinterest.com

See details

5-INGREDIENT RED LENTIL FLATBREAD (GLUTEN-FREE, NUT-FREE)

Web 2014-09-22 Prepare an 8 or 9-inch cake pan for the batter by spraying the pan with a light layer of oil. Place a fitted sheet of parchment paper into the pan. Pour the two …
From oatmealwithafork.com

See details

10 BEST FLATBREAD SANDWICHES RECIPES | YUMMLY

Web 2022-12-17 salt, all purpose flour, swiss cheese, sandwich, fruits, ground nutmeg and 7 more Chicken Ranch Pitas Land O'Lakes romaine lettuce, vegetable oil, Sour Cream, …
From yummly.com

See details

LENTIL FLAT BREAD - COOK WITH JAKE & JOY

Web 2017-06-13 Place your lentils in a lidded jar or bowl & cover with water. Soak. overnight, or at least 6 hours. Drain & rinse your lentils. Preheat oven to 425°F. Line a cookie …
From cookwithjoy.com

See details

10 BEST FLATBREAD SANDWICHES RECIPES | YUMMLY

Web 2022-11-29 The Best Flatbread Sandwiches Recipes on Yummly | Avocado Grilled Cheese, Hillshire Farm® Smoked Sausage Flatbread Sandwiches With Watermelon …
From yummly.com

See details

MUSHROOM & LENTIL SOUP RECIPE | EATINGWELL

Web Pour the mixture through a fine-mesh strainer into a bowl, reserving the soaking liquid. Chop the mushrooms and set aside. Advertisement. Step 2. Meanwhile, heat oil in a large …
From eatingwell.com

See details

LENTIL FLATBREAD SANDWICHES | RECIPE | RECIPES, FLATBREAD …

Web Oct 2, 2014 - Lentil flatbread sandwiches! Homemade flatbreads with crispy lentil fritters, crunchy cabbage, and a healthy lemon-parsley sauce. Pinterest. Today. Watch. Explore. …
From pinterest.com

See details