LENTIL SOUP WITH WINTER VEGETABLES
Get your daily dose of protein in this delicious lentil soup from chef Alain Allegretti of Allegretti restaurant.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 16
Steps:
- Place lentils in a large bowl. Add 2 1/2 cups water; let soak for 12 hours.
- Melt 6 tablespoons butter in a large Dutch oven over medium heat. Add carrots, onion, celeriac, leeks, and celery. Cook, stirring, until vegetables have softened and onions are translucent, 2 to 3 minutes.
- Drain and rinse lentils; add to Dutch oven. Cook, stirring to combine, 2 to 3 minutes. Place thyme, garlic, and peppercorns in a piece of cheesecloth; tie with kitchen twine to enclose. Add to skillet along with chicken stock. Place a parchment paper round over liquid and cook for 10 minutes. Season with salt and continue cooking until lentils are tender, about 5 minutes more.
- Transfer 1/3 of the soup mixture to the jar of a blender; blend until smooth, adding chicken stock, if necessary. Transfer blended soup back into Dutch-oven with remaining soup; stir to combine. Add spinach leaves, remaining 2 tablespoons butter, and drizzle with olive oil. Keep warm.
- Fill a large pot with water and add vinegar; bring to a boil over medium-high heat. Gently crack eggs into pot, one at a time, and reduce heat to medium. Cook eggs for 3 minutes; using a slotted spoon, transfer cooked eggs to a paper towel-lined plate.
- Serve soup immediately topped with a poached egg.
WINTER LENTIL VEGETABLE SOUP
This soup has very little fat, is cheap and easy to make and delicious. Our family practically lives on it in the winter and I usually double the recipe. Sprinkle grated cheddar on top if you wish. If you can't hang around long enough for this to cook, put it in a slow cooker.
Provided by Cecile Leverman
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 3h
Yield 6
Number Of Ingredients 14
Steps:
- Place the lentils into a stockpot or a Dutch oven and add water to twice the depth of the lentils. Bring to a boil, then lower heat and let simmer for about 15 minutes. Drain and rinse lentils; return them to the pot.
- Add onion, celery, cabbage, tomatoes, chicken broth, carrots and garlic to the pot and season with salt, pepper, sugar, basil, thyme and curry. Cook, simmering for 1 1/2 to 2 hours or until desired tenderness is achieved.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 21.9 g, Cholesterol 1.7 mg, Fat 0.6 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 938 mg, Sugar 6.9 g
LENTIL VEGETABLE SOUP
Provided by Ina Garten
Time 2h5m
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
- In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.
LENTIL VEGETABLE SOUP
Nothing beats a good, hearty soup that has inexpensive ingredients, feeds a lot of people, and is quick to make. For a twist on this triple threat, add some bacon or pancetta. From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 16
Steps:
- Heat a large soup pot over high heat and swirl in the olive oil. Add the onion, carrots, celery, garlic, and 1 teaspoon of the salt. Reduce the heat to low and saute until the vegetables are lightly caramelized, about 5 minutes. Add the tomato and cook for 2 minutes. Stir in the tomato paste and cook for another 2 minutes.
- Add the lentils, thyme, bay leaf, pepper, and the remaining 2 teaspoons salt. Add the broth and water, and bring to a boil, skimming and discarding any foam as it rises to the surface. Reduce the heat and simmer until the lentils are tender, 15 to 20 minutes. (The cooking time depends on the age of the dried lentils.) Stir in the vinegar. Season to taste with salt and pepper. If needed, thin the soup with additional water or broth for the desired consistency. Serve in a bowl topped with fresh croutons, if using.
WINTER VEGETABLE & LENTIL SOUP
When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day
Provided by Sara Buenfeld
Categories Dinner, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.
- Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.
- Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.
Nutrition Facts : Calories 264 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.4 milligram of sodium
VEGETARIAN WINTER LENTIL SOUP
The original version of this lentil soup comes from a recent issue of Real Simple Magazine. I made some changes to enhance the taste of the soup.
Provided by William Uncle Bill
Categories Yam/Sweet Potato
Time 57m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Slice each leek in half lengthwise, then slice each half into 4 sections.
- Chop leeks into small pieces.
- Place chopped leeks into a bowl of cold water and swish around to remove any grit or soil.
- Drain well through a sieve.
- Remove stems from kale and discard.
- Stack leaves on top of one another and slice crosswise into 1/2 inch wide strips; set aside.
- In a saucepan over medium heat, heat oil.
- Add leeks and cook for 3 minutes.
- Crush tomatoes and add to the saucepan and cook for 5 minutes.
- Add vegetable broth and water and bring to boil.
- Stir in kale strips, barley, carrot slices, sweet potato cubes, brown and green lentils, thyme, salt, pepper and basil.
- Simmer until barley and lentils are tender, about 30 minutes.
- Adjust seasonings to taste.
- Spoon into individual soup bowls and sprinkle with parmesan cheese.
- This soup freezes well in zip-lok bags, or plastic containers. Omit the parmesan cheese if freezing.
Nutrition Facts : Calories 308.4, Fat 7.6, SaturatedFat 1.6, Cholesterol 4, Sodium 1438.5, Carbohydrate 50.8, Fiber 11.2, Sugar 9.9, Protein 11.9
More about "lentil soup with winter vegetables recipes"
WINTER VEGETABLE LENTIL SOUP - WINE A LITTLE, COOK A LOT
From winealittlecookalot.com
4.8/5 (5)Total Time 55 minsCuisine AmericanCalories 140 per serving
- Heat olive oil over medium heat in large stock pan or dutch oven. Add onion, turnips, parsnips, carrots, celery, garlic, salt, and pepper. Cook, stirring occasionally until vegetables are softened, about 7-9 minutes.
- Add bay leaf, rosemary, thyme, lemon juice, cheese rind, vegetable stock and water. Stir, turn heat to medium high and bring to a boil.
- Stir in lentils and peas. Turn down to low heat, cover and simmer 25-30 minutes or until lentils and peas are softened.
- Discard the bay leaf and cheese rind. Remove about 1 cup of the mixture and place in a small bowl or large cup. Using your hand/immersion blender, puree until creamy. Add back to pot and mix to combine. (Alternatively, you can also do this in a regular blender).
LENTIL SOUP WITH WINTER VEGETABLES - CULINARY GINGER
From culinaryginger.com
5/5 (1)Total Time 35 minsCategory SoupCalories 248 per serving
- To a soup pan, add the olive oil over medium heat. Add the leeks and sauté until softened, about 5 minutes. Add the garlic and cook 1 minute, stirring.
- Add the vegetable stock, lentils and bay leaf. Bring to a simmer and cook for 20-25 minutes uncovered, until the lentils are tender. Taste for seasoning and add as much salt as you like to taste.
PRESSURE COOKER LENTIL SOUP WITH HAM - THERESCIPES.INFO
From therecipes.info
LENTIL SOUP WITH WINTER VEGETABLES - GLUTEN FREE RECIPES
From fooddiez.com
LENTIL SOUP WITH SWEET POTATO RECIPE - THERESCIPES.INFO
From therecipes.info
5 LENTIL STEW WITH WINTER RECIPES - FOOD NEWS
From foodnewsnews.com
SPICY LENTIL SOUP - FOODTRIENTS
From foodtrients.com
LENTIL SOUP WITH CABBAGE | WEIGHT LOSS RECIPES – MY ROI LIST
From myroilist.com
LENTIL SOUP WITH WINTER VEGETABLES | RECIPE | LENTIL DISHES, …
From pinterest.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE
From myrecipes.com
LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
From recipetineats.com
LOADED VEGAN CURRY LENTIL SOUP /W WINTER VEGETABLES
From yangsnourishingkitchen.com
WINTER LENTIL SOUP RECIPE | REAL SIMPLE
From realsimple.com
CROCK POT HEALTHY SOUP RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
WINTER LENTIL VEGETABLE SOUP RECIPE - 3 SMART POINTS | LAALOOSH
From laaloosh.com
CURRIED LENTIL SOUP RECIPES - THERESCIPES.INFO
From therecipes.info
LENTIL SOUP WITH WINTER VEGETABLES | RECIPE | LENTIL SOUP HEALTHY ...
From pinterest.ca
LENTIL SOUP WITH SEASONAL VEGETABLES | HEALTHY THROUGH A COLD WINTER!
From dontwasteyourtaste.com
WINTER LENTIL AND VEGETABLE SOUP | CANADIAN LIVING
From canadianliving.com
LENTIL AND VEGETABLE SOUP • DISHING DELISH
From dishingdelish.com
BEST LENTIL SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
LENTIL AND VEGGIE SOUP RECIPES - THERESCIPES.INFO
From therecipes.info
LENTIL STEW WITH WINTER VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
LENTIL SOUP WITH WINTER VEGETABLES | RECIPE | EASY VEGETABLE SOUP ...
From pinterest.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE
From myrecipes.com
LENTIL SOUP WITH WINTER VEGETABLES | RECIPE | LENTIL SOUP HEALTHY ...
From pinterest.ca
VEGETABLE LENTIL SOUP (VEGAN) - CHEF JULIE HARRINGTON, RD
From chefjulierd.com
CREAMY LENTIL SOUP WITH VEGETABLES - CREATIVE IN MY KITCHEN
From creativeinmykitchen.com
LENTIL AND PEA SOUP RECIPE - THERESCIPES.INFO
From therecipes.info
SPICED LENTIL AND VEGETABLE SOUP | ONCE UPON A FOOD BLOG
From onceuponafoodblog.com
WINTER VEGETABLE LENTIL SOUP | RECIPE | LENTIL SOUP, WINTER …
From pinterest.com
YELLOW-LENTIL-SOUP-WITH-WINTER-VEGETABLES - TORONTO GARLIC FESTIVAL
From torontogarlicfestival.ca
ROASTED ROOT VEGETABLE LENTIL SOUP - GREEN HEALTHY COOKING
From greenhealthycooking.com
WINTER LENTIL SOUP RECIPE | MYRECIPES
From myrecipes.com
PUMPKIN LENTIL SOUP VEGAN - THERESCIPES.INFO
From therecipes.info
LENTIL SOUP WITH BALSAMIC ROASTED VEGETABLES - RECIPEGIRL
From recipegirl.com
VEGAN WINTER LENTIL STEW ON RECIPES - FOOD NEWS
From foodnewsnews.com
YELLOW LENTIL SOUP WITH WINTER VEGETABLES - TORONTO GARLIC FESTIVAL
From torontogarlicfestival.ca
RECIPE: LENTIL SOUP WITH MEATBALLS ON RUSSIANFOOD.COM
From southerncookinglight.com
WINTER LENTIL AND VEGETABLE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



