Light Wheat Hamburger Buns Recipes

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LIGHT WHEAT HAMBURGER BUNS



Light Wheat Hamburger Buns image

This is a recipe I developed. For the flours I use metric weight measurements for accuracy. If you don't have a metric scale, you can use 1 cup of whole wheat flour and 2 1/4 cups bread flour; that doesn't translate exactly to the metric measurements I use but it will produce a similar result. Time does not include time for rising as rise time will vary.

Provided by Riverside Len

Categories     Yeast Breads

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup water
2 tablespoons olive oil
130 g whole wheat flour
260 g bread flour
1/4 cup sugar
1 teaspoon salt
1 tablespoon yeast

Steps:

  • Heat water to 110 degrees f.
  • Mix dry ingredients.
  • add oil and water.
  • Mix until the dough is formed.
  • let rest 5 minutes.
  • Knead in a stand mixer using the dough hook for 3 minutes
  • let rest for 5 minutes.
  • Knead an additional 3 minutes.
  • Place dough in a lightly oiled bowl, cover and let rise until dough is doubled (about 1 hour).
  • Divide dough into 8 pieces, roll out to flatten each piece and then bring 2 opposite ends together and then bring the other 2 ends together, shaping into a ball.
  • Place seam side down on a oiled baking sheet (or place on parchment paper lined baking sheet).
  • Cover with plastic wrap and let buns rise until quite puffy.
  • Bake in pre-heated 375 f oven for about 15 minutes.
  • Cool on wire rack.

SOFT-N-FLUFFY HAMBURGER BUNS



Soft-N-Fluffy Hamburger Buns image

Soft and light with a moist crumb. Simple and perfect every time. You can vary the size to accommodate larger burgers or make little sliders - make hot dog buns too! I worked on this recipe until I got it perfect! I hope you enjoy it too!

Provided by What's for dinner, mom?

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 3h45m

Yield 12

Number Of Ingredients 7

1 cup warm water
2 tablespoons canola oil
3 cups bread flour
1 tablespoon white sugar
¾ teaspoon salt
1 teaspoon vital wheat gluten
2 ¼ teaspoons active dry yeast

Steps:

  • Place the water, canola oil, flour, sugar, salt, vital wheat gluten, and yeast into the pan of a bread machine in the order recommended by the manufacturer, select the Dough cycle, and turn on the machine. Line baking sheets with parchment paper.
  • When the cycle is finished, remove the dough to a lightly oiled work surface, and knead for 2 to 3 minutes. Cut the dough into 12 equal-size pieces, and roll the dough into balls by cupping your hand, with open fingers, over each piece of dough. Roll gently, with just a little pressure, to form a dough ball with a silky surface. Place the dough balls onto the parchment-lined baking sheets, and flatten each dough ball gently into a bun. Cover with a cloth and let rise until doubled, 30 to 45 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake the rolls in the preheated oven until the tops are golden brown, about 12 minutes. Let cool on racks before slicing.

Nutrition Facts : Calories 151.4 calories, Carbohydrate 26.2 g, Fat 2.9 g, Fiber 1 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 147 mg, Sugar 1.1 g

WHOLE WHEAT HAMBURGER BUNS



Whole Wheat Hamburger Buns image

This is a great recipe I got from 3ABN television. It is a little different, as the recipe uses oatmeal and flax seed. I know you will enjoy! Prep time includes rising time. For a demonstration on how to make these tasty buns, go here: http://www.recipezaar.com/bb/viewtopic.zsp?t=247514

Provided by Sharon123

Categories     Yeast Breads

Time 2h45m

Yield 12 buns, 12 serving(s)

Number Of Ingredients 8

2 cups warm water
1/4 cup corn oil or 1/4 cup canola oil
2 teaspoons salt
1/2 cup cooked oatmeal
1/4 cup flax seed, ground
1/2 cup honey
6 cups whole wheat flour (you can replace 2 of the cups with white flour if you like)
2 tablespoons active dry yeast

Steps:

  • In a large mixing bowl place all ingredients except flour and yeast.
  • Mix, adding 4 cups whole wheat flour(or 2 cups white flour, 2 cups whole wheat, if desired)and 2 tbls. yeast.
  • Whip with a wooden spoon 5 minutes. Slowly, add the rest of the flour. Turn out on a floured board and knead till smooth.
  • Spray a large bowl with cooking spray and place dough in it. Put in a warm place to rise, covered with a towel, about 1 hour.
  • When the dough has doubled in size, divide into 12 pieces. Roll into smooth balls. Flatten with the palm of your hand and place on a baking sheet.
  • Let rise till doubled, about 45 minutes to an hour.
  • Bake at 350*F. 20-25 minutes.
  • Remove from oven. Cool on wire rack.

Nutrition Facts : Calories 317.1, Fat 7.3, SaturatedFat 0.9, Sodium 409.6, Carbohydrate 58, Fiber 8.9, Sugar 11.9, Protein 9.9

40-MINUTE HAMBURGER BUNS



40-Minute Hamburger Buns image

Here on our ranch, I cook for three men who love burgers. These fluffy hamburger buns are just right for their big appetites. The buns are so good that I also serve them plain with a meal. -Jessie McKenney, Twodot, Montana

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 7

2 tablespoons active dry yeast
1 cup plus 2 tablespoons warm water (110° to 115°)
1/3 cup vegetable oil
1/4 cup sugar
1 large egg, room temperature
1 teaspoon salt
3 to 3-1/2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in warm water. Add oil and sugar; let stand for 5 minutes. Add the egg, salt and enough flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, 3-5 minutes. Do not let rise. Divide into 12 pieces; shape each into a ball. Place 3 in. apart on greased baking sheets. Preheat oven to 425°., Cover and let rest for 10 minutes. Bake until golden brown, 8-12 minutes. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 195 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 204mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein.

BELLE'S HAMBURGER BUNS



Belle's Hamburger Buns image

My mom used to make these hamburger buns all the time. They are so easy to make: light and fluffy as well as beautiful to look at. I get raves whenever I make them. Try using them for sandwich rolls too--delicious!

Provided by LemonLush

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 2h20m

Yield 12

Number Of Ingredients 9

1 cup milk
1 cup water
2 tablespoons butter
1 tablespoon white sugar
1 ½ teaspoons salt
5 ½ cups all-purpose flour
1 (.25 ounce) envelope active dry yeast
1 egg yolk
1 tablespoon water

Steps:

  • Combine the milk, 1 cup of water, butter, sugar and salt in a saucepan. Bring to a boil then remove from the heat and let stand until lukewarm. If the mixture is too hot, it will kill the yeast.
  • In a large bowl, stir together the flour and yeast. Pour in wet ingredients and stir until the dough starts to pull together. If you have a stand mixer, use the dough hook to mix for about 8 minutes. If not, knead the dough on a floured surface for about 10 minutes. Place the dough in a greased bowl, turning to coat. Cover and let stand until doubled in size, about 1 hour.
  • Punch down the dough and divide into 12 portions They should be a little larger than a golf ball. Make tight balls out of the dough by pulling the dough tightly around and pinching it at the bottom. Place on a baking sheet lined with parchment paper or aluminum foil. After the rolls sit for a minute and relax, flatten each ball with the palm of your hand until it is 3 to 4 inches wide. You may want to oil your hand first. Set rolls aside until they double in size, about 20 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Mix together the egg yolk and 1 tablespoon of water in a cup or small bowl. Brush onto the tops of the rolls. Position 2 oven racks so they are not too close to the top or bottom of the oven.
  • Bake for 10 minutes in the preheated oven. Remove the rolls from the oven and return them to different shelves so each one spends a little time on the top. Continue to bake for another 5 to 10 minutes, or until nicely browned on the top and bottom.

Nutrition Facts : Calories 245.8 calories, Carbohydrate 46 g, Cholesterol 23.8 mg, Fat 3.3 g, Fiber 1.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 315.4 mg, Sugar 2.2 g

WHOLE WHEAT HAMBURGER BUNS



Whole Wheat Hamburger Buns image

I never baked much bread-much less hamburger buns-until I worked as a baker at a ranch camp. This recipe from the camp files has become a favorite of mine.-Dawn Fagerstrom, Warren, Minnesota

Provided by Taste of Home

Time 40m

Yield 14 servings.

Number Of Ingredients 9

2 packages (1/4 ounce each) active dry yeast
1-3/4 cups warm water (110° to 115°)
1-1/4 cups whole wheat flour
1/4 cup nonfat dry milk powder
3 tablespoons sugar
2 teaspoons salt
2 teaspoon lemon juice
5 tablespoons butter, melted, divided
3-1/2 to 4 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in warm water; let stand 5 minutes. Add wheat flour, dry milk, sugar, salt, lemon juice, 3 tablespoons butter and 1 cup all-purpose flour. Beat until smooth. Add enough of the remaining all-purpose flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour. , Punch down dough. Shape into 14 buns, about 3-1/2 in. in diameter. Place on greased baking sheets; brush with 1 teaspoon of remaining butter. Cover and let rise until doubled, about 30 minutes. Bake at 375° for 14-16 minutes. Remove from baking sheets; brush with remaining butter. Cool on wire racks.

Nutrition Facts :

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