LIKE COUNTRY CHOICE MULTI GRAIN HOT CEREAL
A copycat version of Country Choice brand organic Multi Grain Hot Cereal. Nutritious, filling, stick-to-the-ribs good. Luckily, all the ingredients listed I can easily find in the bulk bins at any of the natural food stores in town. If desired, a little bit of salt can be added to the water prior to boiling. Please note that the ingredients list barley as an ingredient. It should read 'barley flakes'.
Provided by COOKGIRl
Categories Breakfast
Time 9m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a large bowl.
- Transfer to an airtight container.
- To prepare (cooking directions are given for [2] servings): In a saucepan bring 1 3/4 cups water to a boil.
- Stir in 1 cup of the multi grain cereal mix, using a fork.
- Simmer on low-medium heat for 5 minutes, stirring occasionally.
- Remove from heat, cover and let sit for 5 minutes. By this time, most of the liquid should have evaporated. Serve hot.
- Alternate cooking instructions: For a creamier cereal, combine the water, salt and multi grain cereal in the sauce pan. Bring to a boil and cook as directed above.
- For 1 serving use 1 cup water, (salt), and 1/2 cup multi grain cereal. For 6 servings: 5 cups water, (salt), 3 cups multi grain cereal.
- Serve with your favorite hot cereal toppings: milk, brown sugar, plain yogurt, dried or fresh fruit, nuts/seeds, etc.
Nutrition Facts : Calories 585.5, Fat 5.5, SaturatedFat 1, Sodium 123.8, Carbohydrate 117.1, Fiber 23.3, Sugar 1.7, Protein 20.1
HOMEMADE MULTI-GRAIN HOT CEREAL
A multi-grain hot cereal to sustain you through the cold winter months. Find a store that sells grains in bulk so you need only purchase as much grains that are necessary for the recipe.
Provided by COOKGIRl
Categories Breakfast
Time 13m
Yield 4 cups
Number Of Ingredients 8
Steps:
- NOTE: Measurements above are arbitrary. Feel free to omit any grain or substitute your favorite grain(s).
- In Dutch oven on medium heat, lightly toast the hardy grains (such as brown rice, whole barley, buckwheat groats) for approximately 8-10 minutes or until fragrant.
- Keep stirring grains constantly so they don't burn.
- Add remaining grains and toast another 5 minutes, stirring constantly. Cool mixture slightly.
- Process grain mixture in batches in food processor, grain mill or blender fitted with steel blade. Grind grains to medium coarse consistency (grainy but not powdered.) Transfer ground grains to airtight container and store in refrigerator or freezer.
- To prepare hot cereal*: To 1 cup of rapidly boiling water add 1/3 cup scant of cereal. Continue boiling 30 seconds, breaking up lumps with a fork. Reduce heat, cover pan and simmer cereal for 10-12 minutes.
- *For thinner consistency cereal either increase water or reduce amount of cereal.
- Season with salt to taste.
- Add your favorite toppings such as cinnamon, flax seeds, milk, etc.
MULTIGRAIN HOT CEREAL WITH CRANBERRIES AND ORANGES
Any grain flakes may be used in place of the soy flakes.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes 4 1/2 cups
Number Of Ingredients 7
Steps:
- Heat a medium skillet over medium-high heat. Add cranberries and 2 tablespoons water. Cook until cranberries soften and release their juices, about 2 minutes. Stir in orange segments. Remove from heat, and set aside.
- Bring apple juice and 3 cups water to a boil in a large saucepan. Add the cracked wheat; reduce to a simmer, cover, and cook for 15 minutes. Add soy flakes, and cook, covered, 5 minutes more. Add kasha, and cook, covered, 10 minutes more. Uncover, and cook 5 minutes to let excess liquid evaporate. Spoon into individual bowls. Add hazelnuts, and spoon reserved fruit on top. Serve hot.
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