LIME PRAWN COCKTAIL PITTA SALAD
Make this speedy lime prawn cocktail salad as a filling lunch that packs a flavour-punch. It's tasty, healthy and low in calories
Provided by Esther Clark
Categories Dinner, Lunch, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C fan/gas 6. Slice the pitta into triangles, put on a baking sheet and drizzle over the oil. Bake for 10-15 mins until golden and crisp.
- Mix together the Tabasco, ketchup, mayo, yogurt and lime zest and juice. Toss the prawns in the dressing.
- Layer the lettuce, cucumber, tomatoes and dressed prawns in a lunchbox or jar. Season, top with the pitta chips and serve with lime wedges.
Nutrition Facts : Calories 345 calories, Fat 16 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.4 milligram of sodium
QUICK SHRIMP AND LIME SALAD FOR TWO
This salad is our favorite quick meal when its just the two of us. Add bread to complete the meal. It's easy to substitute ingredients; try precooked shrimp thawed and soaked in lime juice or top with feta cheese.
Provided by MINDY
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 21m
Yield 2
Number Of Ingredients 12
Steps:
- Marinate shrimp in 3 tablespoons of lime juice in a bowl, 5 to 10 minutes. Drain and discard lime juice.
- Heat 2 tablespoons of olive oil in a skillet over medium heat; cook and stir shrimp until they are bright pink on the outside and the meat is opaque, about 3 minutes per side.
- Combine 1/4 cup olive oil with 1 tablespoon lime juice in a bowl. Add onion, olives, garlic, pepper, and salt; stir dressing to combine.
- Divide greens, shrimp, avocados, tomatoes, and dressing between 2 large bowls; toss lightly.
Nutrition Facts : Calories 563 calories, Carbohydrate 17.8 g, Cholesterol 172.6 mg, Fat 46.7 g, Fiber 6.4 g, Protein 22.6 g, SaturatedFat 6.6 g, Sodium 808.7 mg, Sugar 6.6 g
RUM AND LIME PRAWNS
A yummy easy to make prawn recipe, great as a side dish or appetizer!
Provided by MATT8816
Categories Appetizers and Snacks Seafood Shrimp
Time 20m
Yield 12
Number Of Ingredients 4
Steps:
- Stir together the rum and lime juice, and set aside. Melt butter in a skillet over medium-high heat. Add prawns to the skillet, and cook until they are just starting to turn pink. Spoon the rum and lime juice mixture over the prawns one tablespoon at a time. Light the rum on fire after each tablespoon. Be careful!
Nutrition Facts : Calories 24.6 calories, Cholesterol 20.1 mg, Fat 0.9 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 26.5 mg
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