LINGUINE WITH TOASTED ALMONDS, PARSLEY, AND LEMON
Whole-wheat pasta and toasted almonds give this dish a rustic, hearty texture and a delicious, savory flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 9
Steps:
- Cook pasta in generously salted water until al dente. Reserve 1 cup pasta water. Toss pasta with remaining ingredients. Adjust consistency with reserved pasta water as desired. Season with salt and pepper. Serve with cheese.
Nutrition Facts : Calories 492 g
PEARL BARLEY SALAD WITH FETA, TOASTED ALMONDS LEMON AND PARSLEY
This recently appeared in the Sunday Life magazine, as 'Freekah salad ..." by renowned chef Karen Martini. I couldn't find freekah - and Karen recommended pearl barley as a 'perfect substitute'. The recipe calls for feta, but I've made it without and it was still delicious. I'm trying to lose a few kilos, so also omitted the oil - still yummy. Have it cold - or warm and season to taste. It goes perfectly with the Greek lamb dish I've posted - also by Karen Martini
Provided by amanda l b
Categories Grains
Time 4h30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Prepare pearl barley as per instructions. Usually, this is to soak for a few hours, rinse and then gently boil for about 20-30 minutes; drain.
- Place cooked pearl barley in a serving bowl.While warm, add olive oil, lemon juice and salt and pepper.
- Toss through the onion and parsley.
- Top with the almonds and feta.
Nutrition Facts : Calories 343.7, Fat 15.1, SaturatedFat 3.8, Cholesterol 14.8, Sodium 428.3, Carbohydrate 44.9, Fiber 9.9, Sugar 2.6, Protein 10.2
LINGUINE WITH LEMON, GARLIC & PARMESAN
A light, fresh supper meal - choose lemons that are firm, heavy and fragrant to ensure that they're juicy.
Provided by English_Rose
Categories Lemon
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cook the linguine according to pack instructions.
- Mix together the lemon zest, juice, olive oil, garlic, parmesan and parsley in a large bowl.
- Drain the pasta and toss with the sauce.
- Scatter over extra parsley or parmesan, if you like.
Nutrition Facts : Calories 744.6, Fat 36.8, SaturatedFat 8.9, Cholesterol 24.9, Sodium 441.9, Carbohydrate 82, Fiber 5.8, Sugar 2, Protein 24.7
LINGUINE WITH SPINACH, ALMONDS, AND BREAD CRUMBS
Make and share this Linguine With Spinach, Almonds, and Bread Crumbs recipe from Food.com.
Provided by Momginerd
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 tsp olive oil in a nonstick skilled over medium heat.
- Add almonds and saute 1 minute until light brown.
- Add breadcrumbs and garlic, cook 2 minutes or until golden, stirring occaisionally.
- Stir in 1 Tbs lemon juice, cook 1 minute or until breadcrumbs are dry. Stir in lemon zest, remove from heat and set aside.
- Cook pasta according to package directions. Before draining pasta, add spinach to the colander first, then drain pasta on top of spinach.
- Immediately return pasta and spinach to the pot, tossing gently until spinach wilts.
- Add breadcrumb mixture to pot; toss gently. In a separate bowl, combine remaining 2 tsp olive oil, remaining 1 Tbs lemon juice, veggie broth, and salt; drizzle this mixture over the pasta in the pot, toss until well blended.
- Top with parmesan cheese to taste, and serve immediately.
Nutrition Facts : Calories 828.4, Fat 21.7, SaturatedFat 4.4, Cholesterol 11.2, Sodium 1735.3, Carbohydrate 140.6, Fiber 22.5, Sugar 2.7, Protein 25.3
SPAGHETTI WITH ZUCCHINI AND ALMONDS
A fantastic light and healthier pasta dish with zucchini that works very well as a balanced vegetarian main course. Serve with freshly grated Parmesan cheese.
Provided by Melanie Booth
Categories Spaghetti
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Heat a small pan over medium heat. Add almonds and toast, about 2 minutes. Let cool slightly and roughly chop.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- While pasta cooks, add olive oil to a saucepan over medium heat. Add zucchini, garlic, salt, and pepper and fry until tender, 3 to 5 minutes.
- Reserve 1/4 cup of the pasta cooking water and drain. Add cooked spaghetti to the saucepan with the zucchini. Add butter, parsley, lemon zest, lemon juice, and toasted almonds and stir to coat.
Nutrition Facts : Calories 541.2 calories, Carbohydrate 64.4 g, Cholesterol 10.8 mg, Fat 25.9 g, Fiber 5.5 g, Protein 14.6 g, SaturatedFat 5.2 g, Sodium 128.9 mg, Sugar 4.9 g
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