Little Italy Chicken Pitas With Sun Dried Tomato Vinaigrette Recipes
LITTLE ITALY CHICKEN PITAS WITH SUN-DRIED TOMATO VINAIGRETTE
Categories Chicken
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl. Stir in chicken, tomato, cheese, and basil. Line each pita half with 1/4 cup greens. Divide chicken mixture evenly among pita halves. Nutritional Information Calories:342 (24% from fat) Fat:9.1g (sat 2.8g,mono 4.2g,poly 1.3g) Protein:26.4g Carbohydrate:37.3g Fiber:2.4g Cholesterol:56mg Iron:2.7mg Sodium:397mg Calcium:162mg
LITTLE ITALY CHICKEN PITAS WITH SUN-DRIED TOMATO VINAIGRETTE
Use oil from the sun-dried tomatoes to prepare the vinaigrette for this zesty sandwich. Chilled green grapes are a cool side. Calories 342 Caloriesfromfat 24 % Fat 9.1 g Satfat 2.8 g Monofat 4.2 g Polyfat 1.3 g Protein 26.4 g Carbohydrate 37.3 g Fiber 2.4 g Cholesterol 56 mg Iron 2.7 mg Sodium 397 mg Calcium 162 mg
Provided by Madison Y.
Categories Chicken
Time 40m
Yield 2 Filled Pitas, 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Stir in chicken, tomato, cheese, and basil.
- Line each pita half with 1/4 cup greens.
- Divide chicken mixture evenly among pita halves.
Nutrition Facts : Calories 343.4, Fat 11.4, SaturatedFat 2.6, Cholesterol 78.4, Sodium 297.3, Carbohydrate 26, Fiber 1.4, Sugar 2.1, Protein 32.1
LITTLE ITALY CHICKEN PITAS WITH SUN-DRIED TOMATO VINAIGRETTE
Use oil from the sun-dried tomatoes to prepare the vinaigrette for this sandwich. Courtesy of Cooking Light.
Provided by rickoholic83
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Stir in chicken, tomato, cheese and basil.
- Line each pita half with 1/4 cup greens.
- Divide chicken mixture evenly among pita halves.
Nutrition Facts : Calories 329.1, Fat 7, SaturatedFat 1.8, Cholesterol 70, Sodium 404.9, Carbohydrate 35.2, Fiber 1.9, Sugar 1.8, Protein 29.2
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