Low Cal Easy Energy Bars Recipes

EASY ENERGY BARS

Easy Energy Bars image

This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.

Provided by JANETSTATHAM

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 40m

Yield 24

Number Of Ingredients 7

Ingredients

1 cup rolled oats
½ cup miniature semisweet chocolate chips
½ cup ground flax meal
½ cup peanut butter
⅓ cup honey
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g

More about "low cal easy energy bars recipes"

13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME

From insanelygoodrecipes.com
4.7/5 (3)
Published May 10, 2022
Category Recipe Roundup

No-Bake Chocolate Peanut Butter Protein Bars. These chocolate peanut butter protein bars are a delicious way to get your protein fix. They’re packed with peanut butter and chocolate goodness, and they don’t require any baking!
Blueberry Greek Yogurt Protein Bars. Blueberry Greek yogurt protein bars are the best of both worlds. It’s like having a protein shake in a handy treat!
Coconut & Chocolate Peanut Butter Protein Bars. Searching for the perfect way to refuel after a long day? Whip up these coconut and chocolate peanut butter protein bars!
Easy Homemade Protein Bars (Cinnamon Roll) Do you know what’s better than a cinnamon roll? A healthy protein bar that tastes like one! These cinnamon roll protein bars are a game-changer.
Chocolate Almond No-Bake Protein Bars {Low Sugar} These chocolate almond bars boast a delicious protein fix in a convenient, grab-and-go format. Each bar is packed with nutty, chocolatey flavor that tastes like a cheat day treat.

See details

ELLIE'S EASY HEALTHY ENERGY BARS RECIPE - SIMPLE NOURISHED LIVING

From simple-nourished-living.com
4.3/5 (13)
Total Time 35 mins
Category Breakfast, Brunch, Snack
Published Aug 29, 2018

See details

16 DELICIOUS HOMEMADE ENERGY BARS < CALL ME PMC

Make these easy and healthy homemade energy bars for a simple, wholesome, and refined sugar-free recipe suitable for all eaters. Rich in fiber and protein, it’s the perfect grab-and-go …
From callmepmc.com

See details

LOW-CALORIE HOMEMADE PROTEIN BARS: EASY & DELICIOUS - GIRLS …

Making your own protein bars is a tasty way to get low-calorie snacks. You can pick every ingredient, making sure they fit your diet. You can make bars with 10-15 grams of protein, less …
From girlstalkinsmack.com

See details

50 SIMPLE LOW-CALORIE MEALS FULL OF PROTEIN AND FLAVOR - GOOD …

2 days ago To make this high-fiber, low-calorie meal, enlist the help of your slow cooker — and fill the appliance with budget-friendly beans, broth, onion, carrots, celery and herbs.
From goodhousekeeping.com

See details

NO-BAKE ENERGY BALLS (QUICK & EASY!) | DIETHOOD

6 days ago Chill and cut the bars. Cover the bars with plastic wrap and pop the whole pan into the fridge for 30 minutes. Afterward, use the plastic lining to lift the energy bars from the pan. …
From diethood.com

See details

THE 13 HOMEMADE ENERGY BAR RECIPES TO MAKE FOR A HEALTHY START

Feb 26, 2018 Step away from the sugary store-bought energy bars and start making these homemade energy bar recipes for an easy snack the whole family will love. ... Here's a list of …
From wideopencountry.com

See details

BEST LOW CALORIE ENERGY BARS - THE DIET CHEF

I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing …
From thedietchefs.com

See details

HEALTHY HOMEMADE ENERGY BARS - EASY AND DELISH

Dec 13, 2022 How to make healthy energy bars recipe. To prepare the energy bars: In a medium bowl, stir together oats, chia seeds, flax seeds, peanut butter, honey, cinnamon, coconut, and raisins until forming a homogeneous mixture. …
From easyanddelish.com

See details

BEST HOMEMADE ENERGY BARS (LOW CARB & PALEO) - A …

Oct 12, 2022 Low Carb Energy Bars. Healthy No-Bake Protein Bars L.C, Vegan, G.F; Low Carb Peanut Butter Protein Bars; Pecan Low Carb Protein Bars; Keto Almond Butter Snack Bars with Good Fats – Easy No-Bake! Vanilla Nougat …
From atastylovestory.com

See details

NO-BAKE HOMEMADE ENERGY BARS (15 FLAVORS) - ONE POT …

Aug 7, 2023 Don't spend money on expensive store-bought energy bars. This recipe is based off of my favorite healthy energy bars: Larabars and requires only several ingredients to create a delicious and nutritious healthy snack. ... Prep …
From onepotwellness.com

See details

10 OF THE BEST HOMEMADE ENERGY BARS - RUNNER'S WORLD

Dec 20, 2023 Best for: Lifting energy and busting hunger Makes: 10 bars 187kcals | 0.7g sat fat | 13.6g sugar. Ingredients: 140g rolled oats, 115g almond butter, 8 medjool dates (pitted), 2 tbsp chia seeds, 2 ...
From runnersworld.com

See details

8 HOMEMADE ENERGY BARS YOU’LL WANT TO MAKE ASAP - TASTE OF …

Sep 24, 2024 34 Low-Sugar Snacks You'll Actually Adore. ... Nutrition Facts: 1 bar: 239 calories, 13g fat (5g saturated fat), 1mg cholesterol, 45mg sodium, 26g carbohydrate (8g sugars, 5g …
From tasteofhome.com

See details

LOW CAL EASY ENERGY BARS RECIPE - RECIPEOFHEALTH

Get full Low Cal Easy Energy Bars Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Cal Easy Energy Bars recipe with 1/4 cup butter, 1 cup dates, chopped, …
From recipeofhealth.com

See details

15 LOW SUGAR, NO BAKE ENERGY BALLS YOU NEED IN YOUR …

For years I sat back and watched friends, family, Pinteresters, bloggers, grandmothers, YOU NAME IT, make energy balls while I had 0% interest in taking part in the trend. I figured if I wanted a cookie, I’d make cookies. If I wanted …
From smartnutrition.ca

See details

HOMEMADE ENERGY BARS (EASY AND CUSTOMIZABLE RECIPE)

Dec 13, 2023 How to Make Homemade Energy Bars. Making these energy bars at home is super easy. Here’s how to make them step by step. For more detailed instructions, check out …
From runtothefinish.com

See details

ENERGY BARS RECIPE (NO-BAKE, 5-INGREDIENTS!)

Mar 8, 2024 This Energy Bars Recipe uses just 5 ingredients, needs no baking, and is easy and delicious. It tastes like a candy bar but is packed with protein and fiber. Reasons to Love This …
From chelseasmessyapron.com

See details

HOMEMADE PROTEIN BARS (15G PROTEIN, 6 INGREDIENTS)

May 10, 2025 Carine’s Tips. Let me share a few more tips for the best possible bars: Skip Chocolate Layer – Omit the chocolate layer to reduce calories to 50 Calories and the prep time …
From theconsciousplantkitchen.com

See details

HEALTHY GRANOLA BARS {EASY HOMEMADE RECIPE} – WELLPLATED.COM.

Jan 26, 2022 Having healthy snacks like these homemade granola bars (or Energy Balls) ... If you want to ensure your granola bars are low in calories, watch what mix-ins you add. Make …
From wellplated.com

See details

THE HEALTHIEST SNACK BARS: BEST TYPES & HOW TO MAKE YOUR OWN

May 7, 2025 Meal Replacement Bars: More calorie-dense and nutrient-rich, these bars are formulated to substitute for a small meal. Weight Loss Bars: These are generally lower in …
From foodrevolution.org

See details

20 EASY HOMEMADE ENERGY BITES & BARS - MINIMALIST BAKER

Easy, delicious energy bites and bars made with wholesome ingredients. Vegan, gluten-free, and perfect as a snack or healthier dessert! Skip to primary navigation; ... Scroll through to find a …
From minimalistbaker.com

See details

20+ MAKE-AHEAD LUNCH RECIPES THAT CAN HELP YOU LOSE WEIGHT

May 19, 2025 Lunchtime will be a breeze with these make-ahead recipes, which are low in calories and high in protein and/or fiber to support healthy weight loss. ... It’s the best way to …
From eatingwell.com

See details

10 HOMEMADE ENERGY BARS THAT ARE SUGAR SAVVY - THE HEALTHY

May 26, 2021 1. Preheat the oven to 325ºF. Cover an 8-inch x 8-inch pan with parchment paper. 2. Place prunes, raisins and apricots in a mini-chopper or food processor and pulse until well …
From thehealthy.com

See details

20+ SMOOTHIE RECIPES THAT CAN HELP WITH WEIGHT LOSS - EATINGWELL

5 days ago Camryn Wimberly is EatingWell's Editorial Fellow. As a food and mental health blogger, Camryn explores how food and cooking can help improve mental health and also be …
From eatingwell.com

See details

LOW-CALORIE BARS RECIPES - EATINGWELL

Find healthy, delicious low-calorie bars recipes, from the food and nutrition experts at EatingWell. ... Quick & Easy Breakfast & Brunch Lunch Appetizers Side Dishes Salads Soup Desserts Smoothies Snacks View All Special Diets …
From eatingwell.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #desserts #lunch #snacks #fruit #easy #beginner-cook #nuts #pitted-fruit #taste-mood #sweet