Low Calorie Homemade Croutons Recipes

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SIMPLE HOMEMADE CROUTONS



Simple Homemade Croutons image

Making this homemade crouton recipe is so easy and healthy! All you need is whole-grain bread, olive oil and seasoning. Bonus: it takes 5 minutes of prep!

Provided by Katie Webster

Categories     Salads

Time 21m

Number Of Ingredients 5

½ pound rustic whole-grain bread, cut into 1-inch cubes
1 tablespoon extra-virgin olive oil
½ teaspoon Italian seasonings or Herbes de Provence
¼ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Lightly coat a large rimmed baking sheet with cooking spray.
  • Toss bread, oil, herbs, garlic powder and salt in a large bowl until evenly moist and the herbs are evenly distributed. Spread the bread cubes out onto the prepared baking sheet.
  • Transfer to the oven and bake, stirring once until the croutons are crispy on the outside and starting to brown, 16 to 18 minutes total. Cool before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 121 calories, Sugar 1 g, Sodium 224 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 23 g, Fiber 3 g, Protein 5 g

LOW-CAL HOMEMADE CROUTONS



Low-Cal Homemade Croutons image

Make and share this Low-Cal Homemade Croutons recipe from Food.com.

Provided by Karen Foiles

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

2 -3 wonder reduced-calorie hot dog buns
1/2 cup parmesan cheese, Fresh Shredded
1 teaspoon oregano
1 teaspoon salt and pepper
1 teaspoon garlic salt

Steps:

  • Cube stale lo-cal buns.
  • I use tin foil as a cookie sheet base. Spray tin foil with butter flavored Pam cooking spray, the spread bread crumbs out and then spray with Pam.
  • In a separate bowl, mix all dry ingredients together then shake on top of bread crumbs evenly.
  • Then spread parmesan cheese on top of that and broil for 5 minutes.

Nutrition Facts : Calories 108.3, Fat 7.2, SaturatedFat 4.3, Cholesterol 22, Sodium 382.3, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 9.6

EASY NO SALT GARLIC CROUTONS



Easy No Salt Garlic Croutons image

Although you can use fresh bread, these are better with day-old bread. And you can use the heels, too.

Provided by BIG_CHIEF

Categories     < 30 Mins

Time 23m

Yield 5-6 serving(s)

Number Of Ingredients 4

4 slices white bread
2 tablespoons butter, melted or 2 tablespoons margarine
2 tablespoons olive oil
2 large garlic cloves, minced (or more)

Steps:

  • Preheat oven to 325F degrees.
  • Cut bread into dice-size cubes.
  • Toss into medium size bowl.
  • Mix oil into melted butter in small, separate bowl.
  • Drizzle oil/butter over cubes, while tossing them around in the bowl.
  • Keep tossing, while adding garlic.
  • When evenly coated, place in single layer on ungreased cookie sheet.
  • Bake for 6 to 8 minutes, or until browned.
  • Cool.
  • Store in airtight container or zip lock bag.

Nutrition Facts : Calories 143.8, Fat 10.7, SaturatedFat 3.8, Cholesterol 12.2, Sodium 169.3, Carbohydrate 10.6, Fiber 0.5, Sugar 0.9, Protein 1.7

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