Low Calorie Low Sugar Trifle Recipes

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LOW-CAL, LOW-FAT EASY CHOCOLATE TRIFLE



Low-Cal, Low-Fat Easy Chocolate Trifle image

Make and share this Low-Cal, Low-Fat Easy Chocolate Trifle recipe from Food.com.

Provided by AMDmtmom

Categories     Dessert

Time 15m

Yield 24 serving(s)

Number Of Ingredients 7

1 (20 ounce) package brownie mix
1 (1 ounce) package fat-free sugar-free instant chocolate pudding mix
1 (14 ounce) can fat-free sweetened condensed milk
1 (8 ounce) container fat-free cool whip
1 (12 ounce) container fat-free cool whip
1/2 cup water
1 Hershey chocolate candy bar

Steps:

  • Prepare brownie mix according to package directions (I substitute half unsweetened applesauce for any vegetable oil).
  • Allow brownies to cool and cut into 1-inch squares.
  • In a large bowl, combine pudding mix, water and condensed milk. Mix until smooth. Fold in 8-oz container of Cool Whip.
  • In a glass serving dish, layer 1/2 brownies, 1/2 pudding mix and 1/2 of the 12-oz container of Cool Whip. Repeat layering.
  • Garnish with chocolate bar shavings. Refrigerate at least 2 hours before serving.
  • Can also be served in individual dessert or wine glasses.

STRAWBERRY TRIFLE (DIABETIC)



Strawberry Trifle (Diabetic) image

Try raspberries and sugar-free raspberry pudding and use White chocolate sugar-free pudding for a unique flavour. This is a quick and easy recipe to throw together!

Provided by Northern_Reflectionz

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 6

1 small angel food cake
3 ounces sugar-free strawberry gelatin
10 ounces frozen strawberries, thawed
2 bananas
2 (9 ounce) boxes sugar-free instant vanilla pudding mix
9 ounces light whipped topping

Steps:

  • Tear cake into bite size pieces and place in bottom of ungreased 9" x 13" pan.
  • Dissolve gelatin in 1 cup boiling water- no cold water. Add strawberries and their juice to gelatin.
  • Spoon evenly over cake pieces.
  • Slice bananas on top and refrigerate while you prepare the pudding, which should be made with skim milk.
  • Pour pudding over the bananas and top with lite whipped topping. Refrigerate 1 to 2 hours.
  • Cut into squares to serve.
  • Garnish with a slice of fresh strawberry, if available.

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