HOMEMADE & HEALTHY MAYONNAISE RECIPE
This healthy mayo is non-toxic, uses 5 ingredients, and is quick and easy to make.
Provided by Christina Carlyle
Categories Sauce
Time 10m
Number Of Ingredients 5
Steps:
- Start by putting the eggs, salt, mustard, lemon juice, and 1/4 cup of oil in a blender and blend for 30-ish seconds.
- I use the puree setting. Next, with the blender still going, s-l-o-w-l-y pour the remaining oil into the blender.
- We're looking for a little stream of oil here. Avoiding pouring it all in at once... your mayo can turn out runny and clumpy.
- Add a little oil at a time and you'll see the mayo mixture 'fluff up' into a creamy consistency. I drizzle - wait 30 seconds - drizzle - wait - repeat until it thickens.
- Keep drizzling and blending until you've reached the desired consistency and you run out of oil.
- Once your oil is used up blend for another 10-20 seconds. After that, it's done.
- You can use it right away.
- Refrigerate your homemade mayonnaise immediately. Transfer the remaining mayo into an air-tight container... preferably glass.
Nutrition Facts : ServingSize 1 tbsp., Calories 100 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 60 mg, Fiber 1 g, Sugar 1 g
LOW CAL MAYONNAISE
This recipe is for mayonnaise using gelatin instead of oil. Its basically fat free and only has 12 cals per tablespoon versus 100 calories for the real thing. I haven't tried this one yet, but it looks interesting.
Provided by BETHANY T.
Categories Sauces
Time 15m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 7
Steps:
- Soften gelatin in 1/4 cup cold milk.
- Add 1/2 cup hot milk and stir until gelatin is dissolved.
- Beat egg yolk lightly with vinegar, salt, mustard, and hot pepper sauce.
- Stir into milk mixture.
- Chill until mixture begins to thicken, then whip with a rotary beater. Store in refrigerator.
Nutrition Facts : Calories 18.1, Fat 1.1, SaturatedFat 0.6, Cholesterol 21.4, Sodium 127.2, Carbohydrate 0.9, Protein 1.1
IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)
Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.
Provided by Cake Baker
Categories Sauces
Time 5m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 8
Steps:
- In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
- Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
- * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
- * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
- * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
- * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
- * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
- * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
- * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
- * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.
LOW-FAT GARLIC MAYONNAISE
You can use store-bought mayo, but you may want to consider making your own.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 3
Steps:
- In a small bowl, stir together reduced-fat mayonnaise and minced garlic cloves (a garlic press works best here). Season with coarse salt and ground pepper
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10 HEALTHY HOMEMADE MAYONNAISE RECIPES
From healthline.com
Estimated Reading Time 3 mins
- Basic Homemade Mayo. Eggs. Extra virgin olive oil. Apple cider vinegar. Powdered mustard. Sea salt. View recipe.
- Healthy Homemade Mayonnaise. Egg yolks. Mustard. Lemon juice or apple cider vinegar. Salt and pepper. Olive oil. Coconut oil. View recipe.
- Paleo Miracle Mayo. Eggs. Lime juice. Honey. Dry mustard. Sea salt. Black pepper. Smoked paprika (optional) Avocado oil or olive oil. View recipe.
- Truffle Mayonnaise. Egg yolk. Dijon mustard. White balsamic vinegar. Walnut oil. Truffle oil. View recipe.
- Homemade Paleo Baconnaise. Olive oil. Bacon fat. Egg yolks. Lemon juice. Apple cider vinegar. Mustard. Salt. View recipe.
- Duck Egg Mayonnaise. Duck egg yolk. Macadamia or avocado oil. Lemon juice. Dijon mustard. Pinch of salt. View recipe.
- Roast Garlic Mayo. Garlic. Olive oil. Dijon mustard. Egg yolks. White wine vinegar. Water. Black pepper. Salt. View recipe.
- Basil and Parmesan Mayonnaise. Fresh basil leaves. Parmesan cheese. Egg yolk. Anchovy fillets. Water. Lemon juice. Garlic. Dijon mustard. Olive oil. Extra virgin olive oil.
- Egg-Free Avocado Mayo. Avocados. Olive oil. Lemon juice. Garlic powder. Salt. Dijon mustard. Black pepper. View recipe.
- Spicy Cashew Mayo. Raw cashews. Water. Lemon juice. Sea salt. Dates. Sriracha sauce. View recipe. More Ideas for Adding Flavor. Mayonnaise can be prepared in a variety of ways, using different oils, condiments or herbs and spices.
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