Low Carb Almond Coconut Sandies Keto Gluten Free Recipes

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LOW-CARB ALMOND COCONUT SANDIES (KETO, GLUTEN-FREE)



Low-Carb Almond Coconut Sandies (Keto, Gluten-Free) image

This is a slightly sweet cookie with a texture that reminds me of a pecan sandy. It is a perfect dessert for those on a low-carb or keto diet. For best taste, refrigerate before serving.

Provided by Melanie

Categories     Desserts     Nut Dessert Recipes     Almond Dessert Recipes

Time 37m

Yield 18

Number Of Ingredients 8

1 cup unsweetened coconut
1 cup almond meal
⅓ cup coconut oil, melted
1 egg white
2 tablespoons water
1 tablespoon vanilla extract
1 teaspoon Himalayan sea salt
⅓ teaspoon stevia powder, or to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Combine coconut, almond meal, coconut oil, egg white, water, vanilla extract, Himalayan sea salt, and stevia powder in a large bowl. Let sit until coconut softens, about 10 minutes. Roll into generous tablespoon-sized balls; place on baking sheet. Flatten gently with a fork to prevent edges from crumbling.
  • Bake in the preheated oven until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 2.7 g, Fat 10.5 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 6.7 g, Sodium 105.1 mg, Sugar 0.7 g

LOW-CARB ALMOND COCONUT SANDIES (KETO, GLUTEN-FREE)



Low-Carb Almond Coconut Sandies (Keto, Gluten-Free) image

This is a slightly sweet cookie with a texture that reminds me of a pecan sandy. It is a perfect dessert for those on a low-carb or keto diet. For best taste, refrigerate before serving.

Provided by Melanie

Categories     Almond Desserts

Time 37m

Yield 18

Number Of Ingredients 8

1 cup unsweetened coconut
1 cup almond meal
⅓ cup coconut oil, melted
1 egg white
2 tablespoons water
1 tablespoon vanilla extract
1 teaspoon Himalayan sea salt
⅓ teaspoon stevia powder, or to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Combine coconut, almond meal, coconut oil, egg white, water, vanilla extract, Himalayan sea salt, and stevia powder in a large bowl. Let sit until coconut softens, about 10 minutes. Roll into generous tablespoon-sized balls; place on baking sheet. Flatten gently with a fork to prevent edges from crumbling.
  • Bake in the preheated oven until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 2.7 g, Fat 10.5 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 6.7 g, Sodium 105.1 mg, Sugar 0.7 g

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