Low Carb Chicken Alfredo Bake Recipes

ALFREDO CHICKEN CASSEROLE

Steps:

• Preheat oven to 350.
• In a large bowl, beat softened cream cheese, heavy whipping cream, 1/2 cup Parmesan, basil, and salt until mixed well.
• Add chicken, minced garlic, chopped onion, frozen cauliflower, frozen spinach, and 1 cup shredded Mozzarella cheese.
• Mix until well combined.
• Pour mixture into a greased 9x13 dish and top with remaining 1/2 cup Mozzarella cheese and 2 tablespoons Parmesan cheese.
• Bake for 35-45 minutes, or until casserole is bubbly and cheese begins to brown on top.

KETO CHICKEN ALFREDO CASSEROLE

Steps:

• Preheat oven to 390 degrees.
• Heat a large frying pan over medium heat. Add olive oil.
• Add the chicken and fry for a few minutes or until cooked through and browned.
• Remove from the pan and place them into the baking dish. Set aside.
• Add in the butter to the pan and let it melt. Add mushrooms, spinach, and minced garlic and cook for 4-5 minutes or until tender.
• Now add the cream cheese and stir until melted. Pour the heavy cream, add the Italian seasoning, salt, and pepper.
• Bring the sauce to a boil and simmer for 5-6 minutes or until the sauce reduces and thickens.
• Pour the sauce all over the chicken into the baking dish and top with the grated parmesan cheese.
• Bake in the preheated oven for about 15-20 minutes or until hot and bubbly.
• Garnish with fresh parsley and serve with your favorite low carb veggies or over cauliflower rice.

CHICKEN ALFREDO - LOW CARB

Steps:

• Sprinkle chicken with salt and pepper. In a 12-inch skillet brown chicken breasts in hot oil about 10 minutes, turning to brown evenly. Transfer chicken to a 3-quart rectangular baking dish; set aside.
• For sauce, in a medium saucepan beat whipping cream with a wire whisk or rotary beater for 1 to 2 minutes or until thickened. Heat over medium heat just until simmering. Reduce heat to medium-low. Gradually whisk in cheese until melted.
• Pour sauce over chicken breasts in dish; top with sweet peppers. Bake, uncovered, in a 350 degrees oven for 15 to 20 minutes or until chicken is no longer pink (170 degrees F). Sprinkle with basil.

CHICKEN BROCCOLI ALFREDO - LOW CARB

Steps:

• Melt butter in a large frying pan.
• Cut chicken into large strips sauté in the butter.
• Add onions until golden brown.
• Add broccoli and sauté for one minute.
• Whisk eggs into heavy cream, otherwise if you add the yolks by themselves you will end up with scrambled eggs.
• Add heavy cream and eggs mixture bring to a soft boil.
• Add cheese and mix well.
• Serves 4 people.