Low Carb Hot And Spicy Meatloaf Recipes

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LOW CARB MEATLOAF



Low Carb Meatloaf image

Total comfort food and it's low carb! That saucy topping is the perfect combo of sweet and tangy.

Provided by Karly Campbell

Categories     Dinner

Time 55m

Number Of Ingredients 14

1 pound lean ground beef
1 green bell pepper
1/2 onion
1 clove garlic
2 large eggs
1/2 cup almond flour *see note
1/2 cup shredded cheddar
1/4 cup powdered Parmesan cheese
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon ground black pepper
3 slices thin-cut bacon
3 tablespoons sugar free ketchup
1 tablespoon bottled Italian salad dressing

Steps:

  • Preheat oven to 375 degrees.
  • Mince the green pepper, onion, and garlic.
  • Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
  • Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish.
  • Cut the bacon slices in half and drape over the meatloaf.
  • Bake for 25 minutes.
  • Whisk together the ketchup and Italian dressing. Spoon half of the mixture over the meatloaf.
  • Increase heat to 425 and bake an additional 10 minutes and then spread the remaining sauce over the meatloaf.
  • Continue baking for 10-15 minutes or until the internal temperature reaches 160 degrees.
  • Let rest 5 minutes before slicing and serving.

Nutrition Facts : Calories 356 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 148 milligrams cholesterol, Fat 22 grams fat, Fiber 1 grams fiber, Protein 31 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 798 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

LOW CARB MEATLOAF RECIPE



Low Carb Meatloaf Recipe image

This moist meatloaf recipe is made keto-friendly and low carb!

Provided by Holly

Categories     Main Course

Time 1h15m

Number Of Ingredients 13

1 Tablespoon olive oil
½ small onion (diced)
2 cloves garlic (minced)
1 ½ lbs lean ground beef
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper
2 Tablespoons fresh parsley
1 large egg
¼ cup shredded parmesan cheese
¼ cup almond flour
⅓ cup low carb tomato sauce
1 tablespoon swerve brown sugar

Steps:

  • Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
  • Cook onion and garlic in olive oil until tender. Cool completely.
  • Combine all meatloaf ingredients in a bowl and mix well.
  • Form into a 3"x8" loaf and place on prepared pan.
  • Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
  • Rest for 5-10 minutes prior to serving.

Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LOW CARB HOT AND SPICY MEATLOAF



Low Carb Hot and Spicy Meatloaf image

This hot wing-inspired meatloaf can be cut into strips and dipped into ranch or bleu cheese dressing. Blue cheese crumbles can be mixed in with the meat mix. The meatloaf mix can also be formed into patties and pan-fried or can be divided into muffin cups and baked for only 25 to 30 minutes to save time.

Provided by Mercy

Categories     Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs ground chuck
3 tablespoons minced onions
1 tablespoon garlic powder
1 egg
1 cup crushed pork rind
1 cup wing hot sauce, divided (Hooter's brand preferred)
salt and pepper, to taste

Steps:

  • Mix first five ingredients and 1/2 cup of hotwing sauce together and form in a loaf.
  • Put it in a loaf pan and leave space on sides.
  • Bake at 350°F for approximately 1 hour and 15 minutes or until center is cooked.
  • Top with the remaining 1/2 cup wing sauce and let sit for 5 minutes.

Nutrition Facts : Calories 263.5, Fat 13.8, SaturatedFat 5.1, Cholesterol 133.5, Sodium 1122.4, Carbohydrate 2.2, Fiber 0.3, Sugar 1.1, Protein 30.6

CLASSIC SPICY MEATLOAF



Classic Spicy Meatloaf image

This is my family's favorite meatloaf recipe. Onion may be substituted for green onions (scallions).

Provided by Angela Smith

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h30m

Yield 6

Number Of Ingredients 15

2 tablespoons unsalted butter
1 cup finely chopped onion
½ cup finely chopped green onions
1 carrot, finely chopped
1 rib celery, finely chopped
1 tablespoon minced garlic
⅔ cup ketchup, divided
2 teaspoons Worcestershire sauce
2 teaspoons salt
1 ½ teaspoons ground black pepper
1 ½ pounds ground beef
¾ pound spicy ground pork sausage
1 cup bread crumbs
⅓ cup minced fresh parsley
2 large eggs, slightly beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat butter in a large heavy skillet over medium heat; cook and stir onion, green onions, carrot, celery, and garlic until fragrant, about 5 minutes. Cover skillet with a lid and cook, stirring occasionally, until carrot is tender, about 5 more minutes. Stir 1/3 cup ketchup, Worcestershire sauce, salt, and pepper into vegetable mixture; cook until warmed through, about 1 minute.
  • Mix ground beef, sausage, vegetable mixture, bread crumbs, parsley, and eggs in a large bowl; form into a loaf and place in a rectangular baking pan with 2-inch high sides. Cover loaf with remaining 1/3 cup ketchup.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 531.9 calories, Carbohydrate 26.2 g, Cholesterol 172.9 mg, Fat 32.9 g, Fiber 2.3 g, Protein 32.5 g, SaturatedFat 13.1 g, Sodium 1691.1 mg, Sugar 9.5 g

SPICY MEATLOAF



Spicy Meatloaf image

Make and share this Spicy Meatloaf recipe from Food.com.

Provided by We luv 2 eat

Categories     One Dish Meal

Time 1h15m

Yield 1 loaf, 2-4 serving(s)

Number Of Ingredients 10

7 1/2 ounces hot tomato sauce
4 ounces diced green chilies
1 egg, beaten
2 pieces bread, toasted & crumbed
1/2 diced onion
onion powder
garlic powder
1 lb ground beef
salt
pepper

Steps:

  • Preheat oven 375°F.
  • Heat hot tomato sauce in saucepan over medium heat until slightly thickened; let cool.
  • In a bowl, add 3/4 of the diced onion and 3/4 of the cooled tomato sauce.
  • Add remaining ingredients to the bowl; mix well.
  • Load meat into loaf pan.
  • Pepper the top of loaf, add remaining onion; pour remaining tomato sauce on top.
  • Cover with foil and bake 1 hour.

ALL PROTEIN MEATLOAF



All Protein Meatloaf image

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Provided by Miton and Becky

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 50m

Yield 8

Number Of Ingredients 8

1 ½ pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
⅓ cup crushed fried pork skins
2 eggs
2 ½ tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
  • Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g

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