Low Carb Noodles Recipes
LOW CARB PASTA
Make and share this Low Carb Pasta recipe from Food.com.
Provided by Dancer
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the dry ingredients together add the egg and water and mix well.
- It will be a sticky dough.
- Divide the dough in half.
- Take a half at a time and dust your work surface with protein powder.
- Liberally dust the dough and roll out very very thin on your work surface.
- Fold the dough in half and cut into strips with a very sharp knife.
- Place the cut strips on to a dry towel and let them air dry for 2 hours.
- To cook drop noodles into boiling salted water.
- Use a large pot- water foams.
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- Zucchini noodles. Zoodles for short, zucchini noodles refer to zucchini that’s cut into long, thin strands. To make zoodles, you’ll need to use a handheld spiralizer.
- Spaghetti squash. Spaghetti squash is another popular noodle alternative for ketoers. You’ll love the fact that it has a great flavor plus flesh that’s just like spaghetti.
- Egg noodles. Those who are uncomfortable using veggies for keto pasta will be delighted with egg noodles. Yep – you’ve read it correctly. Egg pasta is made by blending eggs, cream cheese, and gluten.
- Shirataki noodles. Shirataki may sound fancy, but they’re simple to prepare! These noodles are available in many supermarket chains, which means you don’t need to make them from scratch.
- Mung bean noodles. Mung bean noodles are commonly known as “glass noodles” because of their translucent appearance. These noodles are lower in carbs compared to traditional pasta.
- Cucumber noodles. Cucumber noodles are what you think they are: Spiralized cucumbers. I love cucumbers because they’re a zero-prep food and pair well with various ingredients.
- Seaweed pasta. Seaweed or kelp noodles are great for those who love seafood. They’re also ready-made (available in packs at grocery stores) which makes them a convenient choice.
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