Low Carb Parmesan Tater Tots With Chipotle Dipping Sauce Recipes
LOW CARB PARMESAN TATER TOTS WITH CHIPOTLE DIPPING SAUCE
Crunchy on the outside, tender on the inside. These low carb tater tots are the perfect accompaniment to burgers or a great snack. They really are the perfect keto side dish. They are quick to make and easy to eat! Vary the type of cheese to change the flavor. I like pepper jack cheese but you can try different ones like cheddar cheese as an option.
Provided by Katherine Peters
Categories Appetizer Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Chop the raw cauliflower in a food processor until it looks like crumbs.
- Line a colander with paper towel and add the cauliflower.
- Lay another paper towel over the top and gently press to remove as much liquid as possible.
- Mix i the onion, Parmesan, and pepper jack cheeses.
- Taste and add salt and pepper as needed.
- Mix in the egg.
- Let stand for at least 15 minutes. 30 is better.
- Preheat the oil in the fryer to 360F
- Form the dough into cylinders.
- Blunt the ends for the perfect tater to shape
- Add to the preheated oil and fry until golden.
- Drain on paper towel.
- Add salt and serve.
- Mix the chipotle and mayonnaise.
- Let stand for a few minutes to blend.
Nutrition Facts : Calories 232 kcal, Carbohydrate 3 g, Protein 10 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 70 mg, Sodium 397 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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